Ontol: kev xaiv ntawm cov lus hais txog "burnout" [100+]

Kuv "saib los ntawm" 560 cov lus ntawm Habré thiab (thaum ua ntej) tau txheeb xyuas rau kuv tus kheej cov ntaub ntawv tseem ceeb tshaj plaws 10 txog kev xav / kev ua haujlwm siab.

• Social Architecture: "Kev chim siab ntawm cov neeg pab txhawb rau Open Source project"
• Maxim Dorofeev: "Lub hauv paus ntsiab lus ntawm kev txuag kev xav roj"
• Ilya Yakyamsev: "Kev ua haujlwm tsis ua haujlwm"
• Sam Altman: Productivity. Kev paub txog qhov zoo tshaj plaws Y Combinator startups"
• Aaron Harris (YC): "Kev Tiv Thaiv Nrog Tus Tsim Kev Nyuaj Siab"
• Jonathan Blow: "Techniques to dealing with tsis muaj kev txhawb siab, malaise, kev nyuaj siab"
• "Curse of the Ob Hlis"
• "Yuav ua li cas tiam Y tau dhau los ua tiam neeg hlawv?"
• "Hlawv, hlawv ci ntsa iab kom txog thaum nws tawm mus", los yog Dab tsi yog fraught nrog kev ntxhov siab ntawm koj cov neeg ua haujlwm
• "Kuv dim ntawm kev kub ntxhov, lossis Yuav ua li cas kom tsis txhob hamster hauv lub log"

Kuv qhov kev xav yog tias yog ib tus neeg mob siab rau qhov teeb meem tiag tiag, nws yuav siv sijhawm ntau dua 100 teev rau nws (ntau xyoo) thiab saib ntau dua 100 (lossis tej zaum 1000) cov ntawv tshaj tawm. Thiab txhawm rau "tsis ua haujlwm ob zaug," nws yuav yog qhov zoo tshaj plaws los qhia cov txiaj ntsig zoo tshaj plaws, qhov no yuav txo lub sijhawm rau cov neeg ua raws.

Ontol yog ib daim ntawv teev npe ntawm tus kheej ntawm 10 cov ntaub ntawv tseem ceeb tshaj plaws ntawm cov ncauj lus tseem ceeb. Ntxiv rau cov npe ntev (100+). Daim ntawv teev npe no tuaj yeem txuas ntxiv mus tas li thoob plaws lub neej thiab hloov qhov tseem ceeb, nrog rau "peep" rau hauv cov npe ntawm lwm tus neeg, nrhiav cov khoom siv tau zoo thiab "cov kwv tij hauv caj npab". (tawm koj email, nyob rau hauv ib lub lim tiam kuv yuav xa ib qho kev caw mus rau kaw beta.) Online hais txog kev ua haujlwm nyob deb ntawm no.

Kuv xav kom koj tsim koj tus kheej 10 cov ntaub ntawv saum toj kawg nkaus txog kev kub hnyiab (yog tias lub ncauj lus no tseem ceeb rau koj thiab koj xav nkag siab nws), lossis tsim 10 cov ntaub ntawv saum toj kawg nkaus ntawm cov ncauj lus tseem ceeb rau koj thiab qhia nws hauv cov lus.

Hauv qab no qhov kev txiav yog cov npe ntev ntawm cov ntaub ntawv tseem ceeb los ntawm Habr txog "burnout" (ranked los ntawm Habra rating). + Kev xaiv tsa thaum kawg ntawm cov ncauj lus hauv qab no.

[+196] Cov neeg ua haujlwm raug hlawv: puas muaj txoj hauv kev tawm?

[+159] Tawm ntawm 22

[+130] Tsib txoj hauv kev rau tus programmer hlawv tawm

[+126] Ob zaug nyob rau hauv ib tug dej los yog (Tsis yog) ntau txog kev burnout

[+101] Cov teeb meem kev txhawb siab: ua haujlwm nrog cov neeg ua haujlwm "hlawv"

[+ 98] Kuv dim txoj kev kub ntxhov, lossis Yuav ua li cas thiaj nres lub hamster hauv lub log

[+ 98] Moscow keeb kwm ntawm kev kub ntxhov - txij xyoo 1996 txog ...

[+92] Yuav ua li cas kuv zam kev kub ntxhov tom qab ua haujlwm ua tus programmer rau ntau tshaj peb xyoo lawm

[+ 90] Kev kub ntxhov ntawm cov kws tshaj lij IT: 15 cov lus teb los ntawm tus kws kho mob hlwb Maxim Malyavin

[+89] Kuv yog 9 rau 17 tus tsim tawm (thiab koj tuaj yeem yog ib tus)

[+88] "Thov txim, tab sis kuv nyuaj siab": yuav ua li cas nrog tus neeg ua haujlwm mob

[+87] Yam khoom ua ntej. Hlawv

[+84] Thaum lub tuam txhab tuag: yuav ua li cas kom ciaj sia kev lag luam

[+77] Kev sib txuas lus Asynchronous yog qhov laj thawj tiag vim li cas cov chaw taws teeb ua haujlwm tau zoo dua

[+76] Cov khoom siv roj ntsha ua ntej rau kev degradation ntawm cov tuam txhab

[+71] "Hlawv, hlawv ci ntsa iab ua ntej nws tawm mus," lossis Dab tsi ua rau koj cov neeg ua haujlwm xav tau

[+71] Txhob ua tej haujlwm uas tsis yog koj li

[+70] Kev ua haujlwm ywj pheej ntawm kev ua haujlwm. Yog vim li cas, cov cuab yeej, kev daws teeb meem

[+70] Txuag cov neeg poob dej yog peb txoj kev lag luam: yuav ua li cas nrog kev cuam tshuam hauv pab pawg

[+69] Qhov kuv tau kawm los ntawm tus kheej kev paub dhau xyoo ntawm kev ua haujlwm ywj pheej

[+68] Ua li cas Gen Y los ua tiam neeg hlawv?

[+68] Cov ntsiab cai ntawm kev ua haujlwm ntawm chav saib xyuas menyuam yaus hauv daim ntawv teb rau "Tus Programmer, Pob thiab John Steinbeck"

[+67] JIRA raws li kev kho rau insomnia thiab ntxhov siab vim

[+66] Ua hauj lwm tsis yog hma, part 5. Kev Tso Cai: Kuv puas tawm mus zoo?

[+41] Ua haujlwm tsis yog hma, part 4. Cov neeg ua haujlwm paub: yuav ua li cas kom tsis txhob hlawv thiab tsis tso

[+63] Hlawv tawm. Rov qab. Pib dua. Los tsis?

[+63] Tsis muaj kev ntshai thiab kev xyiv fab ntawm lub neej hauv IT

[+55] Teeb meem tus kheej ntawm cov neeg tsim khoom

[+54] 23 cov lus teb txog kev nyuaj siab los ntawm kws kho mob hlwb Maxim Malyavin (dpmmax)

[+53] Kev kub siab tshaj lij hauv IT (cov txiaj ntsig ntawm Kuv Lub voj voog kawm)

[+53] Vim li cas cov hluas Asmeskas ua txuj nyiam ua haujlwm

[+52] Kev rho tawm, kev ntxhov siab thiab kev nyuaj siab thaum ua haujlwm nyob deb

[+49] Kev npaj ua pov thawj

[+48] devleads - cia wb tham txog kev kub ntxhov kev tshaj lij

[+47] Vim li cas cov neeg tsim tawm tawm: 8 vim li cas

[+46] Workaholism yog ib qho mob uas tsis tshua tham txog

[+45] Hlawv tawm lossis hlawv

[+44] Vim li cas peb hlawv tawm?

[+42] Kev puas siab puas ntsws yog dab tsi: saib los ntawm kev puas siab puas ntsws / psychotherapy

[+40] Dab tsi indie developers kawm tau los ntawm indie sau

[+40] Badoo Techleads Sib ntsib #4. Professional burnout thiab motivation

[+39] 100 tricks rau tswj lub sij hawm, mloog thiab lub zog

[+38] Yam tsawg kawg nkaus xav tau kev xav rau tus thawj tswj hwm

[+37] Hlawv Tawm ntawm IT cov kws tshaj lij: 4 zaj dab neeg los ntawm tus thawj tswj hwm, tus tsim tawm, cov khoom lag luam thiab tus thawj tswj hwm. Thiab daim ntawv qhia yog los ntawm Southbridge

[+36] Kev tswj hluav taws xob (kev tswj hwm hluav taws xob)

[+35] Pab pawg twg yuav tsum ua dab tsi los tiv thaiv pab pawg kom kub hnyiab?

[+34] Yuav ua li cas thiaj li tau txais cov khoom hauv kev txiav txim yog tias koj tsis muaj zog

[+34] Imposter Syndrome: Sib ntaus sib tua ntawm kev qaug zog

[34] Ua haujlwm hauv siab

[+33] Ob lub hlis foom phem

[+32] Txhua hnub Friday kuv nyob hauv... Bulmer Peak - Puas muaj qhov tseeb tom qab nws?

[+32] YouTube hnub qub tab tom pib hlawv tawm ntawm kev ua haujlwm: "kev thov rov hais dua ntawm kev txaus siab tshaj plaws ntawm txoj haujlwm tau dim"

[+28] So yog tus yuam sij rau kev tsim khoom siab

[+27] Puas yog koj tsis npaj koj tus kheej ib qho kev kub ntxhov?

[26] Thaum ua haujlwm yog koj tsev neeg thib ob

[+26] Puas yog kev zoo siab rau cov neeg ua haujlwm nyob ntawm cov haujlwm txaus nyiam? Badoo, SKB Kontur, Dodo Pizza, Staply thiab Alternativa Games yuav qhia rau koj

[+25] Taug kev ntawm lub Hoobkas xav tau

[+25] Cas kuv tsis ntxub thiab pib hlub txoj kev loj hlob

[+24] Yog vim li cas burnout drains productivity (thiab yuav ua li cas nrog nws)

[+24] Peb rov ua dua. Yog li cas?

[+24] Kev rov ua dua tshiab ua phem rau cov khoom lag luam thiab cov neeg ua haujlwm

[+24] Lub chaw ua haujlwm zoo puas pab koj ua haujlwm lossis cuam tshuam thiab cuam tshuam koj? Sidenis, Alternativa Games thiab FunBox yuav teb

[+23] Chronic fatigue syndrome. Nws yog dab tsi, ua rau thiab qhov tshwm sim

[+22] Agile Lite: tshwj xeeb tiv thaiv kev kub ntxhov

[+22] Yuav ua li cas thiaj nrhiav tau lub lag luam pib yam tsis ua kom koj lub neej puas

[+21] Kuv txoj hauv kev ua tus kws ua haujlwm QA: dhau los ntawm kev kub nyhiab rau kev sim siab

[+20] Yuav ua li cas pab ib pab pawg uas kub hnyiab ntawm qhov chaw ua haujlwm yog tias koj hlawv koj tus kheej?

[+19] Ua haujlwm ntau dhau? Kev so yuav tsis pab

[+19] Kev kub ntxhov: ib lo lus los ntawm cov kws tshaj lij

[+18] Kawm so kom txaus

[+17] Sam Altman: Yuav ua li cas los tsim pab pawg pib thiab kab lis kev cai?

[+17] Kev paub ntawm tus kheej tsis kub hnyiab thaum ua haujlwm nyob deb

[+17] Vim li cas tib neeg tawm IT?

[+16] Sam Altman, Thawj Tswj Hwm ntawm Y Combinator: Productivity

[+16] 10 lub tswv yim los tsim kev tiv thaiv suab nrov

[+15] 5 txoj hauv kev kom kov yeej programmer stupor sai

[+15] Peb hnub nyob rau hauv kev saib xyuas hnyav lossis dab tsi tsis ncaj ncees lawm nrog rau ntu Kev Ua Haujlwm-Lub Neej Balance ntawm Mobius'18?

[+15] Txoj kev tshawb no nthuav tawm qhov zoo thiab qhov tsis zoo ntawm kev ua tiav zoo

[+15] Yuav ua li cas ua ntau tshaj li tus neeg ua haujlwm ywj pheej thiab nyob twj ywm

[+14] Kev kub siab tshaj lij: yuav ua li cas paub thiab tiv thaiv

[+14] Tib neeg hlawv tawm yog tias lawv tsis xav tias tseem ceeb. Yuav ua li cas txog nws?

[+14] Sasha Memus, Chatfuel: Yuav ua li cas los tsim txoj haujlwm hauv cov khoom tom qab kev sab laj, nws puas txaus ntshai rau kev xav thiab hloov tus cwj pwm li cas

[+14] Kev lees paub yog dab tsi thiab vim li cas nws thiaj xav tau

[+14] Ib zaug ntxiv txog kev xav burnout

[+11] Mikhail Larionov, Circles.is: txog kev ua haujlwm ntawm Facebook, kev ua lag luam, kev tsim hauv zej zog thiab kev xav ntawm cov khoom lag luam

[+13] Txoj kev tshawb no qhia tau hais tias kev puas siab puas ntsws lub xeev ntawm cov neeg tsim khoom cuam tshuam rau txoj haujlwm ua haujlwm

[+12] Kuv nyiam coding hauv university. Tam sim no nws tau dhau los ua ib txwm ua. Yuav ua li cas rov qab lub qub fuse?

[10] Kev kub ntxhov ntawm cov neeg ua haujlwm pab dawb

[+10] Yuav ua li cas pab cov neeg ua haujlwm nyob deb deb kom tsis txhob muaj kev kho siab thiab kub ntxhov

[+10] Pab neeg tswj kev nyab xeeb

[+10] Yuav ua li cas peb hloov lub xeev "ib txwm nyob" kom tiv thaiv kev kub ntxhov ntawm kev tshaj lij

[+10] Hlawv thiab rov qab los ntawm cov tshauv lossis phoenix neeg

[+9] Kev tshawb fawb: koj pab tsis tau cov npoj yaig tshwj tsis yog lawv nug

[+9] Peb pom tias yuav ua li cas yim lub chaw ua si los ntawm ntau lub teb chaws tiv thaiv kev ua phem

[+8] 10 txoj hauv kev ua pov thawj los txo cov khoom lag luam

[+7] Qhia txog kev ua tau zoo ntawm tus kheej los ntawm CEO ntawm Changellenge >>: 5 lub hauv paus ntsiab lus thiab 35 cov txheej txheem sau los ntawm txhua qhov chaw hauv ntiaj teb

[+7] Hlawv, tab sis tsis hlawv - hlawv kom ci

[+6] 8 txoj hauv kev npaj kev txhim kho uas ua rau lub neej yooj yim dua

[+6] Yuav ua li cas kom tsis txhob hlawv tom haujlwm thiab yuav ua li cas yog tias koj hlawv tawm

[+4] Yuav ua li cas rov qab los ntawm burnout tom haujlwm

Nws yog lub sijhawm rau cov tub ua lag luam thiab cov neeg ua lag luam pib daws qhov teeb meem ntawm kev puas siab puas ntsws hauv kev pib ua lag luam.

Tsis tau

[+305] Ntshai thiab Loathing hauv IT

[+290] Koj tau rho tawm koj tus neeg ua haujlwm uas muaj peev xwm tshaj plaws. Kuv vam tias koj yuav zoo siab tam sim no

[+ 255] Huab tais txoj kev loj hlob

[+ 244] Ungrateful opensource: tus tsim tawm ntawm lub vev xaib ceev tshaj plaws tshem tawm nws qhov chaw cia khoom

[+214] Pub thiab saib xyuas cov neeg tsim khoom (los yog vim li cas peb thiaj li grums)

[+188] Yuav ua li cas los ua tus tsim tawm thaum koj muaj plaub caug

[+155] Plaub-hnub ua haujlwm lub lim tiam. Lavxias teb sab kev paub

[+130] Yuav ua li cas cov neeg vwm raug txheeb xyuas - 2: qhov ci ntsa iab thiab kev txom nyem ntawm kev kuaj mob hlwb

[+125] Cov neeg tsim tawm tsis yog cov neeg tseem ceeb, tab sis liab qab huab tais ntawm kev lag luam

[+105] Wb tham txog kev tuag

[+97] Khiav yog qhov kev ua si zoo tshaj plaws rau cov neeg ua haujlwm nyob deb. Ntu 2: physics thiab khoom siv

[+95] Yuav ua li cas kuv tsim thiab tom qab ntawd rhuav tshem kuv lub tuam txhab

[+91] Cov ntsiab lus ntawm tus kws tshaj lij IT

[+60] Aspiring startupers: tsum tsum kev txom nyem nrog bullshit

Imposter syndrome: nws yog dab tsi thiab yuav ua li cas kom tshem tau nws

"Liab" kev coj noj coj ua ntawm kev lag luam yog qhov teeb meem tseem ceeb ntawm kev lag luam Lavxias (Part 3)

Tsuas yog cov neeg siv sau npe tuaj yeem koom nrog hauv daim ntawv ntsuam xyuas. Kos npe rau hauvthov.

Koj yuav tsum xaiv qhov twg ntxiv (xaiv peb txoj kev xaiv)?

• 8,3%Artificial txawj ntse 2

• 16,7%Kev ntseeg 4

• 45,8%Sex11

• 16,7%Health4

• 29,2%Yuav nrhiav tau koj li kev hu xov tooj/lub neej li cas 7

• 16,7%Kev xav 4

• 16,7%Toxicity 4

• 4,2%Nyiaj 1

• 12,5%Npau suav 3

• 29,2%Kev ncua sij hawm 7

• 0,0%Txoj hmoo 0

• 20,8%Cognitive distortions 5

• 0,0%lej 0

• 8,3%Nco ntsoov 2

• 8,3%Xav2

• 12,5%Muaj tswv yim 3

• 4,2%Startups 1

• 16,7%Kev tsis txawj tuag 4

• 8,3%Tsev neeg 2

• 8,3%Polyamory 2

• 4,2%Yav tom ntej 1

• 4,2%Kev kawm 1

24 cov neeg siv pov npav. 13 cov neeg siv txwv tsis pub siv.

Tau qhov twg los: www.hab.com