Psychoanalysis ya zotsatira za katswiri wosayamikiridwa. Gawo 1. Ndani ndi chifukwa chiyani

1. Kulowa

Zopanda chilungamo ndi zosawerengeka: pokonza chimodzi, ukhoza kuchita china.
Romain Rolland

Ndakhala ndikugwira ntchito monga wopanga mapulogalamu kuyambira koyambirira kwa zaka za m'ma 90, ndakhala ndikukumana ndi mavuto ochepera. Mwachitsanzo, ndine wamng'ono, wanzeru, wabwino kumbali zonse, koma pazifukwa zina sindikusuntha makwerero a ntchito. Chabwino, sikuti sindisuntha konse, koma mwanjira ina sindisuntha momwe ndiyenera. Kapena ntchito yanga siiyesedwa mwachidwi mokwanira, osawona kukongola kwa zisankho ndi zopereka zazikulu zomwe ine, zomwe ndimapanga pazifukwa wamba. Poyerekeza ndi ena, sindikupeza zabwino ndi mwayi wokwanira. Ndiye kuti, ndimakwera makwerero a chidziwitso chaukadaulo mwachangu komanso moyenera, koma pamakwerero aukadaulo, kutalika kwanga kumangopezedwa mopitilira muyeso ndikuponderezedwa. Kodi onse ndi akhungu ndi osayanjanitsika, kapena ndi chiwembu?

Pamene mukuwerenga ndipo palibe amene akumvetsera, vomerezani moona mtima, mwakumanapo ndi mavuto ofanana!

Nditakwanitsa zaka za "Argentina-Jamaica", nditachoka kwa wokonza mapulogalamu kupita kwa katswiri wa machitidwe, woyang'anira polojekiti komanso kwa wotsogolera komanso mwiniwake wa kampani ya IT, nthawi zambiri ndinkawona chithunzi chofanana, koma kuchokera kumbali inayo. Zochitika zambiri za khalidwe pakati pa wogwira ntchito wonyozeka ndi manijala amene amamuchepetsa zinakhala zoonekeratu. Mafunso ambiri omwe adasokoneza moyo wanga komanso kundilepheretsa kudzizindikira kwa nthawi yayitali adalandira mayankho.

Nkhaniyi ikhoza kukhala yothandiza kwa ogwira ntchito omwe sali ofunika kwa iwo eni komanso kwa mameneja awo.

2. Kusanthula zifukwa zochepetsera

Miyoyo yathu imafotokozedwa ndi mwayi. Ngakhale omwe timawasowa ...
(Mlandu Wachidwi wa Benjamin Button).

Monga katswiri wamakina, ndiyesera kusanthula vutoli, kulinganiza zifukwa zomwe zidachitika ndikupangira mayankho.

Ndinalimbikitsidwa kuganizira za mutuwu powerenga buku la D. Kahneman "Ganizirani Pang'onopang'ono ... Sankhani Mofulumira" [1]. Chifukwa chiyani Psychoanalysis imatchulidwa pamutu wa nkhaniyi? Inde, chifukwa nthambi iyi ya psychology nthawi zambiri imatchedwa kuti sisayansi, pomwe imakumbukira nthawi zonse ngati filosofi yosagwirizana. Ndipo chifukwa chake kufunikira kwa ine kwa quackery kudzakhala kochepa. Chifukwa chake, "Psychoanalysis ndi chiphunzitso chomwe chimathandiza kuwonetsa momwe kukangana mosazindikira kumakhudzira kudzidalira kwa munthu komanso mbali yamalingaliro a umunthu, kuyanjana kwake ndi chilengedwe chonse ndi mabungwe ena" [2]. Choncho, tiyeni tiyese kufufuza zolinga ndi zinthu zomwe zimakhudza khalidwe la katswiri, ndipo "ndizothekera kwambiri" zomwe zimayikidwa ndi moyo wake wakale.

Kuti tisanyengedwe ndi chinyengo, tiyeni timveketse mfundo yaikulu. M'nthawi yathu yopangira zisankho mwachangu, kuwunika kwa wogwira ntchito ndi wofunsira nthawi zambiri kumaperekedwa kamodzi kapena kawiri, kutengera mawonekedwe ake. Chithunzi chomwe chimapangidwa pamaziko a malingaliro omwe adapangidwa, komanso mauthenga omwe munthu mwadala (kapena mwadala) amatumiza kwa "wowunika". Kupatula apo, ichi ndiye chinthu chaching'ono chomwe chimatsalira pambuyo poti template iyambiranso, mafunso azachipatala ndi njira zoyeserera zowunika mayankho.

Monga zikuyembekezeredwa, tiyeni tiyambe ndemanga yathu ndi mavuto. Tiyeni tipeze zinthu zomwe zingasokoneze ntchito yomwe tatchulayi. Tiyeni tichoke ku zovuta zomwe zimakokera minyewa ya akatswiri oyambira kupita kumavuto omwe amatambasula mitsempha ya akatswiri odziwa bwino ntchito.

Chitsanzo chochokera kwa ine chili ndi:

1. Kulephera kupanga malingaliro anu moyenera

Kutha kufotokoza maganizo anu n'kofunika kwambiri kuposa maganizo enieniwo.
chifukwa anthu ambiri ali ndi makutu ofunikira kutsekemera;
ndipo owerengeka okha ndi omwe ali ndi malingaliro otha kuweruza zomwe zikunenedwa.
Philip D. S. Chesterfield

Nthawi ina, pofunsidwa, mnyamata wina yemwe ankayamikira kwambiri kuthekera kwake, komabe sanathe kuyankha bwino funso lililonse lodziwika bwino ndipo adachita chidwi kwambiri pokambirana ndi anthu, adakwiya kwambiri chifukwa chokanidwa. Kutengera zomwe ndakumana nazo komanso chidziwitso changa, ndinaganiza kuti kumvetsetsa kwake pankhaniyi kunali koyipa. Ndinali wofunitsitsa kudziwa maganizo ake pa nkhaniyi. Zinapezeka kuti iye ankaona ngati munthu wodziwa bwino nkhaniyi, zonse zinali zomveka ndi zomveka kwa iye, koma pa nthawi yomweyo sakanatha kufotokoza maganizo ake, kupanga mayankho, kufotokoza maganizo ake, etc. Ndikhoza kuvomereza chisankho ichi. Mwinamwake nzeru zanga zinandikhumudwitsa, ndipo alidi waluso kwambiri. Koma: choyamba, ndingapeze bwanji chitsimikizo cha izi? Ndipo chofunika kwambiri, adzalankhulana bwanji ndi anzake pamene akugwira ntchito yake ngati sangathe kulankhulana ndi anthu?

Dongosolo lamtundu wanzeru, wopanda mawonekedwe otumizira ma sign ku dziko lakunja. Ndani ali nacho chidwi?

Monga momwe akatswiri amanenera, khalidweli likhoza kuyambitsidwa ndi matenda osalakwa monga Social Phobia. “Social phobia (social phobia) ndi mantha opanda nzeru obwera kapena kukhala m’mikhalidwe yosiyanasiyana yokhudzana ndi kucheza ndi anthu. Tikunena za mikhalidwe imene, kumlingo wina kapena imzake, imaphatikizapo kulankhulana ndi anthu ena: kulankhula pamaso pa anthu, kuchita ntchito zako zaukatswiri, ngakhale kungokhala pagulu la anthu.” [3]

Kuti tiwunikenso zambiri, tilemba ma psychotypes omwe tikuwunika. Tidzatcha mtundu woyamba "#Informal," kutsindikanso kuti sitingathe kuuzindikira molondola ngati "#Dunno," komanso sitingatsutse.

2. Kukondera pakuwunika mlingo wa ukatswiri wa munthu

Zonse zimadalira chilengedwe.
Dzuwa lakumwamba silimadziona ngati lokha ngati kandulo yoyatsidwa m'chipinda chapansi pa nyumba.
Maria von Ebner-Eschenbach

Zinganenedwe moona mtima kuti kuwunika kulikonse kwa luso la akatswiri ndikokhazikika. Koma nthawi zonse ndizotheka kukhazikitsa magawo ena a ziyeneretso za ogwira ntchito pazizindikiro zingapo zazikulu zomwe zimakhudza magwiridwe antchito. Mwachitsanzo, luso, luso, mfundo za moyo, thupi ndi maganizo, etc.

Vuto lalikulu la kudzifufuza kwa katswiri nthawi zambiri limakhala kusamvetsetsa (kuchepetsa kwambiri) kuchuluka kwa chidziwitso, luso la luso ndi luso lofunikira pakuwunika.

Kumayambiriro kwa zaka za m’ma XNUMX, ndinachita chidwi kwambiri ndi zimene mnyamata wina anafunsa pa udindo wa wolemba mapulogalamu a ku Delphi. kupitirira mwezi umodzi, koma pofuna kukhala ndi cholinga, ankafunikabe milungu ina iwiri kapena itatu kuti amvetse bwinobwino zovuta zonse za chipangizocho. Izi si nthabwala, ndi momwe zidachitikira.

Mwinamwake aliyense anali ndi pulogalamu yawoyawo yoyamba, yomwe inkawonetsa mtundu wina wa "Moni" pazenera. Nthawi zambiri, chochitika ichi chimadziwika ngati kupita kudziko la opanga mapulogalamu, kukweza kudzidalira kwa mlengalenga. Ndipo pamenepo, monga bingu, ntchito yeniyeni yoyamba ikuwonekera, kukubwezerani kudziko lapansi lachivundi.

Vutoli ndi losatha, monga muyaya. Nthawi zambiri, zimangosintha ndi zochitika pamoyo, nthawi iliyonse kusunthira kumlingo wapamwamba wa kusamvetsetsana. Kutumiza koyamba kwa polojekiti kwa kasitomala, dongosolo loyamba logawidwa, kuphatikiza koyamba, komanso zomangamanga zapamwamba, kasamalidwe kaukadaulo, ndi zina zambiri.

Vutoli likhoza kuyesedwa ndi metric monga "Level of Claims". Mulingo womwe munthu amayesetsa kukwaniritsa m'mbali zosiyanasiyana za moyo (ntchito, udindo, moyo wabwino, etc.).

Chizindikiro chosavuta chikhoza kuwerengedwa motere: Mulingo wa chikhumbo = Kuchuluka kwa kupambana - Kuchuluka kwa kulephera. Komanso, coefficient iyi ikhoza kukhala yopanda kanthu - null.

Kuchokera pakuwona kupotoza kwachidziwitso [4], izi ndizodziwikiratu:

  • “Kudzidalira mopambanitsa” ndiko chizolowezi chodziŵerengera mopambanitsa luso lanu.
  • "Maganizo osankha" akungoganizira mfundo zokhazo zomwe zimagwirizana ndi ziyembekezo.

Tiyeni titchule mtundu uwu "#Munchausen". Zili ngati kuti munthuyo amakhala wabwino, koma amakokomeza pang’ono, pang’ono chabe.

3. Kusafuna kuyika ndalama pachitukuko chanu chamtsogolo

Osayang'ana singano mu muzu wa udzu. Ingogulani udzu wonse!
John (Jack) Bogle

Mlandu winanso womwe umatsogolera ku kunyozetsa ndi kusafuna kwa katswiri kuti afufuze pawokha pa china chatsopano, kuphunzira chilichonse cholonjeza, kuganiza motere: "N'chifukwa chiyani mukuwononga nthawi yowonjezera? Ngati ndipatsidwa ntchito yomwe imafuna luso latsopano, ndikhoza kuidziwa bwino. "

Koma nthawi zambiri, ntchito yomwe imafuna luso latsopano imagwera kwa munthu amene amagwira ntchito mwakhama. Aliyense amene wayesera kale kulowamo ndikukambirana za vuto latsopano adzatha kufotokoza njira zothetsera vutoli momveka bwino komanso mokwanira momwe angathere.

Mkhalidwe umenewu ungafanizidwe ndi fanizo ili. Munabwera kwa dokotala kudzachitidwa opaleshoni, ndipo akukuuzani kuti: “Sindinachitepo opaleshoni mwachisawawa, koma ndine katswiri, tsopano ndidutsa mwamsanga “Atlas of Human Anatomy” ndi kudula. zonse zili kwa inu m'njira yabwino kwambiri. Khala bata."

Pachifukwa ichi, zosokoneza zachidziwitso zotsatirazi zikuwonekera [4]:

  • "Kukondera kwa zotsatira" ndiko chizolowezi choweruza zisankho ndi zotsatira zawo zomaliza, m'malo moweruza ubwino wa zisankho ndi zochitika panthawi yomwe adapangidwa ("opambana saweruzidwa").
  • "Status quo bias" ndi chizoloŵezi cha anthu kufuna kuti zinthu zikhale zofanana.

Pamtundu uwu, tidzagwiritsa ntchito chizindikiro chaposachedwa - "#Zhdun".

4. Kusazindikira zofooka zanu komanso kusawonetsa mphamvu zanu

Kupanda chilungamo sikumayendera limodzi ndi zochita zina;
nthawi zambiri amakhala osachitapo kanthu.
(Marcus Aurelius)

Vuto lina lofunika, m'malingaliro anga, podzidalira komanso kuyesa mlingo wa katswiri ndikuyesa kupanga maganizo okhudza luso la akatswiri monga limodzi komanso losaoneka bwino. Zabwino, zapakati, zoyipa, etc. Koma zimachitikanso kuti wopanga mapulogalamu omwe amawoneka ngati wamba akuyamba kudzipangira yekha ntchito yatsopano, mwachitsanzo, kuyang'anira ndi kulimbikitsa gulu, ndipo zokolola za gulu zimakwera. Koma zimachitikanso mwanjira ina mozungulira - wopanga bwino kwambiri, munthu wanzeru, woyima bwino, sangangopanga gulu la anzake kuti achite bwino kwambiri pokakamizidwa. Ndipo ntchitoyo ikupita pansi, kutenga kudzidalira kwake. Mkhalidwe wamakhalidwe ndi malingaliro amaphwanyidwa ndi kupakidwa, ndi zotsatira zake zonse.

Panthawi imodzimodziyo, kasamalidwe, chifukwa cha zofooka zake, mwinamwake kugwirizana ndi kutanganidwa, kusowa nzeru kapena kusakhulupirira zozizwitsa, amakonda kuona mwa antchito ake mbali yowonekera ya iceberg, ndiko kuti, zotsatira zomwe amapanga. Ndipo chifukwa cha kusowa kwa zotsatira, potsatira kutsika kwa kudzidalira, kuunika kwa oyang'anira kumapita ku gehena, kusokonezeka kumatuluka mu timu ndipo "monga kale, sadzakhalanso ndi kalikonse ...".

Magawo omwewo, pakuwunika akatswiri m'malo osiyanasiyana, amakhala ochulukirapo kapena ocheperako. Koma kulemera kwa chizindikiro chilichonse chapadera ndi ntchito zosiyanasiyana kumasiyana kwambiri. Ndipo momwe mumawonetsera momveka bwino ndikuwonetsa mphamvu zanu mubizinesi zimatengera momwe zomwe mumathandizira pazochita za gulu zingadziwike kuchokera kunja. Kupatula apo, mumayesedwa osati chifukwa cha mphamvu zanu, koma momwe mumazigwiritsira ntchito moyenera. Ngati simuwawonetsa mwanjira ina iliyonse, anzanu adziwa bwanji za iwo? Sikuti bungwe lililonse limakhala ndi mwayi wofufuza mwakuya kwa dziko lanu lamkati ndikuwulula maluso anu.

Apa kupotoza kwachidziwitso kumawoneka [4], monga:

  • "Craze effect, conformity" - kuopa kuyimirira pagulu, chizolowezi chochita (kapena kukhulupirira) zinthu chifukwa anthu ena ambiri amachita (kapena kuzikhulupirira). Zikutanthauza maganizo a gulu, khalidwe la ziweto ndi chinyengo.
  • “Lamulo” ndilo msampha wodziuza kuti uchite chinachake, m’malo mochita zinthu mopupuluma, modzidzimutsa, pamene kuli koyenera.

M'malingaliro anga, chizindikiro "#Private" chimagwirizana bwino ndi mtundu uwu.

5. Kusintha udindo wanu ku kawunidwe kanu kena ka zoperekazo

Kupanda chilungamo n'kosavuta kupirira;
Chimene chimatipweteka kwambiri ndi chilungamo.
Henry Louis Mencken

M'zochita zanga, pakhalanso zochitika pamene kuyesa kwa wogwira ntchito kuti adziwonetse yekha mtengo wake mu gulu kapena pamsika wantchito wamba kunapangitsa kuti aganize kuti anali ndi malipiro ochepa kwambiri poyerekeza ndi anzake ena. Apa iwo ali, pafupi wina ndi mzake, chimodzimodzi, akugwira ntchito yofanana ndendende, ndipo ali ndi malipiro apamwamba ndi ulemu wochuluka kwa iwo. Pali malingaliro osokoneza a kupanda chilungamo. Nthawi zambiri, mfundo zotere zimagwirizanitsidwa ndi zolakwika za kudzidalira zomwe zalembedwa pamwambapa, momwe malingaliro a malo a munthu padziko lonse lapansi a IT akuwonekera kukhala opotoka mopanda chilungamo osati kunyalanyaza.

Chotsatira, wogwira ntchitoyo, kuti abwezeretse chilungamo pa Dziko Lapansi, amayesetsa kuchita ntchito yochepa. Chabwino, pafupifupi momwe samalipira zowonjezera. Mwachiwonetsero amakana nthawi yowonjezereka, amalowa m'mikangano ndi mamembala ena a timu omwe ali okwezeka mosayenera ndipo, mwachiwonekere, chifukwa cha izi, amachita monyada komanso monyada.

Ziribe kanthu momwe "wokhumudwitsidwa" ali ndi momwe zinthu zilili: kubwezeretsedwa kwa chilungamo, kubwezera, ndi zina zotero, kuchokera kunja, izi zimangowoneka ngati kulimbana ndi kuchotsedwa.

Ndizomveka kuti, kutsatira kuchepa kwa zokolola zake ndi mphamvu zake, malipiro ake amathanso kutsika. Ndipo chomvetsa chisoni kwambiri muzochitika zotere ndikuti wogwira ntchitoyo watsoka amagwirizanitsa kuwonongeka kwa mkhalidwe wake osati ndi zochita zake (kapena m'malo mopanda kuchitapo kanthu ndi zochita zake), koma ndi tsankho linanso la umunthu wake ndi kasamalidwe kouma. Vuto la mkwiyo limakula ndikuzama.

Ngati munthu sali wopusa, kubwereza kwachiwiri kapena kwachitatu kwa zofananazo m'magulu osiyanasiyana, amayamba kuyang'ana pambali pa wokondedwa wake, ndipo amayamba kukhala ndi kukayikira kosadziwika bwino. Kupanda kutero, anthu otere amakhala oyendayenda osamukasamuka pakati pamakampani ndi magulu, kutemberera aliyense wowazungulira.

Kusokonezeka kwachidziwitso [4] pankhaniyi:

  • "Zotsatira zachiyembekezo cha owonera" - kusokoneza mosazindikira kwa zochitika kuti azindikire zotsatira zomwe zikuyembekezeka (komanso zotsatira za Rosenthal);
  • "Texas Sharpshooter Fallacy" -kusankha kapena kusintha malingaliro kuti agwirizane ndi zotsatira zoyezera;
  • "Chitsimikizo chotsimikizirika" ndi chizoloŵezi chofunafuna kapena kutanthauzira zambiri m'njira yomwe imatsimikizira malingaliro omwe analipo kale;

Tiyeni tiwunikire padera:

  • “Kukaniza” ndiko kufunikira kwa munthu kuchita zinthu zosemphana ndi zimene wina amamulimbikitsa kuchita, chifukwa chofuna kukana zoyesayesa zolingalira zochepetsera ufulu wosankha.
  • "Kukaniza" ndi chiwonetsero cha inertia m'maganizo, kusakhulupirira kuwopseza, kupitiliza njira yam'mbuyomu pakufunika kusintha: pakuyimitsa kusinthako kumadzaza ndi kuwonongeka kwa chikhalidwecho; pamene kuchedwa kungayambitse kutaya mwayi wokonza zinthu; tikakumana ndi zoopsa, mwayi wosayembekezereka komanso zosokoneza mwadzidzidzi.

Tiyeni titchule mtundu uwu "#Wanderer".

6. Njira yoyendetsera bizinesi

Mwachizoloŵezi monga khalidwe la umunthu ndi chizolowezi chotsutsana ndi nzeru
onjezerani kufunika kopambanitsa ku mbali yakunja ya nkhaniyo, kwaniritsani ntchito za munthu popanda kuikapo mtima pa izo.

Nthawi zambiri mu gulu mumatha kukumana ndi munthu yemwe amafuna kwambiri aliyense womuzungulira kupatula iye yekha. Akhoza kukwiya kwambiri, mwachitsanzo, ndi anthu osasunga nthawi, omwe amadandaula mosalekeza, akuchedwa kuntchito ndi mphindi 20-30. Kapena ntchito yonyansa yomwe tsiku ndi tsiku imamugwetsera m'nyanja yakusayanjanitsika komanso yopanda moyo ya ochita masewera opanda nzeru omwe samayesa nkomwe kulosera zokhumba zake ndikumupatsa zosowa zake zonse. Mukayamba kufufuza zomwe zimayambitsa kukhumudwa, mumafika pozindikira kuti nthawi zambiri izi zimachitika chifukwa cha zovuta, kukana kutenga udindo komanso kusafuna kukumbukira zomwe zimadziwika kuti si bizinesi yanu.

Koma ngati simusiya pamenepo ndi kusuntha, kupyola tsiku lake (logwira ntchito) tsiku logwira ntchito, ndiye, O Mulungu, zizindikiro zomwezo zimawululidwa mu khalidwe lake lomwe linakwiyitsa ena. Poyamba, nkhawa imawonekera m'maso, mafaniziro ena amapitilira ndi kuzizira, ndipo kulingalira kumamveka ngati mphezi kuti ndi wofanana ndendende. Panthawi imodzimodziyo, pazifukwa zina, anthu onsewa ali ndi ngongole kwa iye zonse, koma ali ndi mfundo zake: kuyambira pano mpaka pano, iyi ndi ntchito yanga, ndiyeno, ndikhululukireni, si udindo wanga ndipo palibe munthu payekha.

Kuti tijambule chithunzi cha khalidwe ngati limeneli, tikhoza kupereka nkhani yotsatirayi. Wogwira ntchito, atawerenga zolemba za ntchitoyo mu tracker ndikuwona momwe vutoli silinafotokozedwe mwatsatanetsatane komanso chidziwitso chokwanira ndipo samamulola kuti alithetse nthawi yomweyo popanda kupsinjika, amangolemba mu ndemanga kuti: alibe chidziwitso chokwanira kuti athetse yankho. " Pambuyo pake, ndi mzimu wodekha ndi malingaliro ochita bwino, amalowa m'nkhani yankhani.

M'ma projekiti amphamvu komanso otsika, zimachitika kuti pakalibe mafotokozedwe amtundu uliwonse, magwiridwe antchito samatayika chifukwa cholumikizana pafupipafupi pakati pamagulu. Ndipo chofunika kwambiri, chifukwa cha nkhawa, tsankho, kusayanjanitsika ndi zina "osati". Wosewera wa timu, samagawaniza udindo wake ndi ena, koma amayesa mwanjira iliyonse kukankhira vuto lomwe lakhazikika pamwamba. Ndi anthu awa omwe ndi ofunika kwambiri ndipo, motero, nthawi zambiri amakhala ndi mtengo wapamwamba.

Kuchokera pamawonedwe a kusokonezeka kwachidziwitso [4], pakadali pano zotsatirazi zikuwoneka:

  • "Kupanga zotsatira" ndiko kukhalapo kwa kudalira kwa chisankho cha njira yothetsera njira yowonetsera chidziwitso choyambirira. Chifukwa chake, kusintha mtundu wa mawu a funso lokhala ndi mawu ofananirako kungayambitse kusintha kwa mayankho abwino (oyipa) kuchokera pa 20% mpaka 80% kapena kupitilira apo.
  • “Chinthu chosawona m’maso mwa zokhotakhota” ndiko kuzindikira kosavuta kwa zolakwa za anthu ena kusiyana ndi iye mwini (amaona kachitsotso m’diso la munthu wina, koma osawona chipika mwa iye mwini).
  • "Moral trust effect" - munthu amene amakhulupirira kuti alibe tsankho ali ndi mwayi waukulu wosonyeza tsankho. Amadziona kuti alibe uchimo, ali ndi chinyengo chakuti chilichonse mwa zochita zake chidzakhalanso chosachimwa.

Tiyeni titchule mtundu uwu ngati "#Official". O, izo zidzachita.

7. Kusakayikira popanga zisankho

Kuchita mantha ndi kulota kumadzetsa ulesi ndipo kumadzetsa kusowa mphamvu ndi umphawi ...
William Shakespeare

Nthawi zina katswiri wabwino amalembedwa mu gulu ngati mlendo. Ngati muyang'ana zotsatira za ntchito yake motsutsana ndi maziko a antchito ena, ndiye kuti zomwe wapindula zimayang'ana pamwamba pa avareji. Koma maganizo ake sangamveke. N’zosatheka kukumbukira nthawi yomaliza imene anaumirira maganizo ake. Mwachidziwikire, malingaliro ake adalowa m'mphepete mwa nkhumba ya loudmouth.

Popeza sachita khama, amapezanso ntchito zachiwiri, zomwe zimakhala zovuta kudzitsimikizira. Zimakhala ngati bwalo loyipa.

Kukayika kwake kosalekeza ndi mantha zimamulepheretsa kuyesa mokwanira zochita zake ndi kuziwonetsa molingana ndi zomwe wapereka.

Kuphatikiza pa ma phobias okha, pakuwona kupotoza kwachidziwitso [4] mumtundu uwu munthu amatha kuwona:

  • "Kubwezeretsa" ndikubwerera mwadongosolo kumalingaliro ongoyerekeza m'mbuyomu kuti ateteze kutayika kobwera chifukwa cha zochitika zosasinthika zomwe zachitika, kukonza zosasinthika, kusintha zomwe sizingasinthe. Mawonekedwe obwezeretsa ndi olakwa komanso manyazi
  • “Kuchedwetsa (kuzengereza)” ndiko kuchedwetsa mwadongosolo mopanda chifukwa, kuchedwetsa kuyamba ntchito yosapeŵeka.
  • "Kuchepetsa kunyalanyaza" ndiko kukonda kuvulazidwa kwakukulu chifukwa chosiyidwa kusiyana ndi kuvulaza chifukwa cha zochita, chifukwa chosavomereza kulakwa pakusiya.
  • “Kumvera ulamuliro” ndiko chizolowezi cha anthu kumvera ulamuliro, kunyalanyaza zigamulo za iwo eni ponena za kuyenera kwa kachitidweko.

Anthu opanda vuto awa nthawi zambiri amasangalatsa ndipo samayambitsa mkwiyo. Chifukwa chake, tikuwonetsa chizindikiro chachikondi kwa iwo - "#Avoska" (kuchokera ku liwu lakuti Avos). Inde, iwonso sali oimira, koma odalirika kwambiri.

8. Kulingalira mopambanitsa (kukokomeza) kwa ntchito ya zochitika zakale

Kudziwa kumawonjezera nzeru zathu, koma sikuchepetsa kupusa kwathu.
G. Shaw

Nthawi zina zokumana nazo zabwino zimathanso kuchita nthabwala zankhanza. Chodabwitsa ichi chimadziwonetsera, mwachitsanzo, panthawi yomwe amayesa kuwonetsera kugwiritsa ntchito bwino njira "zosavuta" mu ntchito yaikulu.

Katswiri akuwoneka kuti wadutsa kale njira yopangira chinthu kangapo. Njirayi ndi yaminga, yomwe imafuna khama lalikulu kwa nthawi yoyamba, kusanthula, kukambirana ndi kupititsa patsogolo njira zina. Pulojekiti iliyonse yofananayo inkayenda mochulukira mosavuta komanso mogwira mtima kwambiri, ikuyandama m'njira yokhotakhota. Kudekha kumabuka. Thupi limamasuka, zikope zimalemera, kutentha kokoma kumadutsa m'manja, kugona kokoma kumakukuta, mtendere ndi bata zimakudzazani ...

Ndipo nayi ntchito yatsopano. Ndipo wow, ndizokulirapo komanso zovuta kwambiri. Ndikufuna kupita kunkhondo posachedwa. Chabwino, ndi chiyani chowonongeranso nthawi pakuphunzira kwake mwatsatanetsatane, ngati zonse zikuyenda bwino m'njira yomenyedwa.

Tsoka ilo, muzochitika zotere, akatswiri ambiri, nthawi zina anzeru komanso akhama, samaganiza kuti zomwe adakumana nazo m'mikhalidwe yatsopano sizigwira ntchito konse. Kapena m'malo mwake, imatha kugwira ntchito pagawo lililonse la polojekitiyo, komanso ndi ma nuances.

Kuzindikira kumeneku nthawi zambiri kumabwera panthawi yomwe nthawi zonse zaphonya, zomwe zimafunikira sizikuwoneka, ndipo kasitomala, kunena mofatsa, amayamba kuda nkhawa. Momwemonso, chisangalalo ichi chimapangitsa kuti oyang'anira polojekiti adwale, kuwakakamiza kupanga zifukwa zamtundu uliwonse ndikugwedeza malingaliro a ochita. Kupaka mafuta.

Koma chinthu chokhumudwitsa kwambiri ndi chakuti kubwerezabwereza kwa zochitika zofanana, chithunzi chomwecho chimapangidwanso ndipo chikadali m'mafuta omwewo. Ndiko kuti, kumbali imodzi, chokumana nacho chabwino chinakhalabe muyezo, ndipo china, choyipa, chongochitika mwangozi kwambiri chomwe chiyenera kuyiwalika mwachangu, ngati maloto oyipa.

Izi ndikuwonetsa kupotoza kotsatiraku [4]:

  • "Generalization of Special cases" ndi kusamutsa kopanda maziko kwa mikhalidwe ya zochitika zinazake kapena zodzipatula kumagulu awo akulu.
  • "Focus effect" ndi zolakwika zolosera zomwe zimachitika pamene anthu amamvetsera kwambiri mbali imodzi ya zochitika; zimayambitsa zolakwika pakulosera bwino momwe zotsatira zamtsogolo zimathandizira.
  • "Chinyengo cha ulamuliro" ndi chizoloŵezi cha anthu kukhulupirira kuti akhoza kulamulira, kapena kukhudza, zotsatira za zochitika zomwe sangathe kuzikhudza.

Cholembacho ndi "#WeKnow-Swim", m'malingaliro anga ndi oyenera.

Nthawi zambiri #Munchusens wakale amakhala #Dziwani-Kusambira. Apa mawuwo amadziwonetsera okha: "#Munchausen sanakhalepo kale."

9. Kusafuna kwa katswiri waluso kuti ayambenso

Tonse titha kuchita ndi chiyambi chatsopano, makamaka kusukulu ya kindergarten.
Kurt Vonnegut (Cat's Cradle)

Ndizosangalatsanso kuwona akatswiri omwe akhazikitsidwa kale, omwe moyo wawathamangitsira m'mphepete mwa makampani a IT ndikuwakakamiza kuti ayang'ane malo atsopano ogwirira ntchito. Atagwedeza mankhusu a zokhumudwitsa ndi kusatsimikizika, iwo amapambana kuyankhulana koyamba ndi phokoso. Anthu ochita chidwi a HR amawonetsa mokondwera zolemba zawo kwa wina ndi mzake, ponena kuti izi ndi momwe ziyenera kulembedwera. Aliyense akukwera, akuyembekezera kulengedwa kwa chozizwitsa china, ndipo posachedwa kwambiri.

Koma moyo watsiku ndi tsiku umayamba kuyenda, tsiku ndi tsiku limadutsa, koma matsenga sachitikabe.
Awa ndi mawonedwe a mbali imodzi. Kumbali inayi, katswiri wokhazikika, pamlingo wa subconscious, wapanga kale zizolowezi zake ndi malingaliro ake momwe zonse zomuzungulira ziyenera kutembenukira. Ndipo sizowona kuti zimagwirizana ndi maziko okhazikitsidwa a kampani yatsopanoyi. Ndipo ziyenera kufanana? Nthawi zambiri, katswiri wotopa ndi moto ndi madzi sakhalanso ndi mphamvu kapena chikhumbo chofuna kukambirana, kutsimikizira chinachake ndi makutu otopa ndi mipope yamkuwa. Sindikufunanso kusintha zizolowezi zanga, ndipo mwanjira ina ndizopanda ulemu, pambuyo pake, sindinenso mnyamata.

Aliyense palimodzi amadzipeza ali m'dera la chipwirikiti ndi kusapeza bwino, ziyembekezo zosakwaniritsidwa ndi zoyembekeza zosakwaniritsidwa.

Kwa anthu odziwa zambiri, gulu la zosokoneza zamaganizo [4] ndithudi lidzakhala lolemera:

  • "Kupotoza pamalingaliro a chisankho chomwe wasankha" ndiko kulimbikira mopitirira muyeso, kumamatira ku zosankha za munthu, kuziwona ngati zolondola kuposa momwe ziliri, ndi kulungamitsidwa kwina kwa izo.
  • “Chinthu chodziwika bwino” ndi chizoloŵezi cha anthu kusonyeza kukonda chinthu mopanda nzeru chifukwa chakuti amachidziŵa bwino.
  • Kukwera kopanda nzeru ndiko chizolowezi chokumbukira zomwe munthu wasankha kukhala zabwino kuposa momwe zinalili.
  • “Themberero lachidziŵitso” ndilo vuto limene anthu ozindikira amakhala nalo akamayesa kulingalira vuto lililonse malinga ndi mmene anthu osadziwa zambiri amakhalira.

Ndipo potsiriza - korona wa zilandiridwenso:

  • "Professional deformation" ndi kusokonezeka kwamaganizidwe amunthu panthawi yantchito. Chizoloŵezi choona zinthu motsatira malamulo amene anthu ambiri amavomereza pa ntchito yake, n’kusiya kuona zinthu mwachisawawa.

Palibe chopanga ndi zilembo zamtunduwu, zadziwika kale - "#Okello". Amene anaphonya. Inde, inde, adamuthandiza kuphonya. Koma iye ndi mtsogoleri wamakhalidwe abwino, akanayenera kupeŵa mwanjira yotere.

10. Chidule cha Gawo

Pali makoma omwe mungathe kukwera, kukumba pansi, kuzungulira, kapena ngakhale kuphulika. Koma ngati khomalo lilipo m'malingaliro anu, lidzakhala lodalirika kwambiri kuposa mpanda uliwonse wapamwamba kwambiri.
Chiun, Royal Master of Sinanju

Kufotokozera mwachidule zomwe zili pamwambazi.

Nthawi zambiri, lingaliro la katswiri pa malo ake, udindo wake ndi kufunikira kwake mu gulu kapena polojekiti limasokonezedwa kwambiri. Molondola kwambiri, tinganene izi: zomwe amawona ndi zomwe anthu ambiri ozungulira amawona zimasiyana kwambiri pakuwunika kwawo. Mwina iye waposa enawo, kapena sanakhwime mokwanira, kapena zomwe amaika patsogolo zimachokera m'miyoyo yosiyana, koma chinthu chimodzi chikuwonekera - pali dissonance mu mgwirizano.

Kwa akatswiri achichepere, mavuto oterowo nthawi zambiri amagwirizanitsidwa ndi kusamvetsetsa kokwanira kwa njira zowunikira, komanso kumvetsetsa kolakwika kwa kuchuluka ndi kuchuluka kwa zomwe amafunikira kuti adziwe, luso ndi luso lawo.

Akatswiri okhwima nthawi zambiri amamanga mipanda m'maganizo mwawo kuchokera kumalingaliro okhudza momwe chilichonse chimayenera kukonzedwera ndikuletsa kuwonetsa kusagwirizana kulikonse, ngakhale zabwino kwambiri komanso zomwe zikupita patsogolo.

Titazindikira zolinga zomwe zimayambitsa machitidwe oyipa mwa ogwira ntchito omwe amalepheretsa kukula kwa ntchito, tidzayesa kupeza zomwe zingathandize kuchepetsa chikoka chawo. Ngati n'kotheka, khalani opanda mankhwala.

Zolemba[1] D. Kahneman, Ganizirani pang'onopang'ono ... sankhani mwachangu, ACT, 2013.
[2] Z. Freud, Mau oyamba a psychoanalysis, St. Petersburg: Aletheia St. Petersburg, 1999.
[3] "Social phobia," Wikipedia, [Pa intaneti]. Zilipo: ru.wikipedia.org/wiki/Social phobia.
[4] "Mndandanda wamalingaliro amalingaliro," Wikipedia, [Pa intaneti]. Zilipo: ru.wikipedia.org/wiki/List_of_cognitive_distortions.

Source: www.habr.com

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