Midziyo iyi inogona kurohwa, kubayiwa, kutukwa - mweya wako unobva wanzwa zvirinani

Sezvo mutemo, nokuda kwekusunungurwa kwepfungwa, maitiro anoshandiswa anotarirwa kutsiva manzwiro asina kunaka neakanaka. Kufungisisa kunoshandiswa zvakafara nokuda kweizvi zvinangwa, kunyange zvazvo kuona bhaisikopo remhuri rakanaka kungabetserawo.

Midziyo iyi inogona kurohwa, kubayiwa, kutukwa - mweya wako unobva wanzwa zvirinani

Mune psychotherapy, kune zvakare kurapwa uchishandisa iyo catharsis nzira, iyo inosanganisira kupindura kune yakashata chiitiko. Iyi nharaunda inosanganisira "peni ine chepfu," apo murwere anonyora tsamba, achidurura hasha dzake kune vanhu avo, mukuona kwake, vakamubata zvisina kururama, asi asingavatumiri.

Vatsvakurudzi veCarnegie Mellon University vakagadzira "cathartic zvinhu" zvakagadzirirwa kurohwa, kubayiwa uye kunyange kutukwa.

Chimwe chezvinhu zvinotaridzika senge cushion dema yenguva dzose, asi yakagadzirirwa kurohwa nezvinhu zvinopinza. Mushure mekubaiwa jekiseni, anotanga kudedera uye anoramba achibvunda kusvikira anoshandisa abvisa tsono dzose.



Source: 3dnews.ru

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