{"id":39037,"date":"2019-10-31T22:27:31","date_gmt":"2019-10-31T19:27:31","guid":{"rendered":"https:\/\/prohoster.info\/blog\/kniga-egoistichnaya-mitohondriya-kak-sohranit-zdorove-i-otodvinut-starost\/"},"modified":"2019-10-31T22:27:31","modified_gmt":"2019-10-31T19:27:31","slug":"kniga-egoistichnaya-mitohondriya-kak-sohranit-zdorove-i-otodvinut-starost","status":"publish","type":"post","link":"https:\/\/prohoster.info\/sq\/blog\/news\/kniga-egoistichnaya-mitohondriya-kak-sohranit-zdorove-i-otodvinut-starost","title":{"rendered":"Libri \"Mitokondria Egoiste. Si t\u00eb ruajm\u00eb sh\u00ebndetin dhe t\u00eb shtyjm\u00eb plakjen\"","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<p><noindex><a rel=\"nofollow\" href=\"https:\/\/habr.com\/ru\/company\/piter\/blog\/471704\/\"><img decoding=\"async\" alt=\"Libri &quot;Mitokondria Egoiste. Si t\u00eb ruajm\u00eb sh\u00ebndetin dhe t\u00eb shtyjm\u00eb plakjen&quot;\" src=\"\/wp-content\/uploads\/2019\/10\/d320068deaa5cc852485a11db0f87917.jpg\" style=\"display:block;margin: 0 auto;\" \/><\/a><\/noindex> \u00cbndrrat e \u00e7do njeriu jan\u00eb t\u00eb q\u00ebndrojn\u00eb sa m\u00eb gjat\u00eb t\u00eb rinj. Ne nuk duam t\u00eb plakemi dhe t\u00eb s\u00ebmuremi, kemi frik\u00eb nga gjith\u00e7ka \u2014 kanceri, s\u00ebmundja e Alzheimerit, infarkti, goditja\u2026 \u00cbsht\u00eb koha t\u00eb kuptojm\u00eb nga buron kanceri, n\u00ebse ka ndonj\u00eb lidhje midis d\u00ebshtimit t\u00eb zemr\u00ebs dhe s\u00ebmundjes s\u00eb Alzheimerit, sterilitetit dhe humbjes s\u00eb d\u00ebgjimit. Pse suplementet antioksiduese ndonj\u00ebher\u00eb sjellin m\u00eb shum\u00eb d\u00ebm se dobi? Dhe m\u00eb e r\u00ebnd\u00ebsishmja: mund t\u00eb jetojm\u00eb gjat\u00eb dhe pa s\u00ebmundje, dhe n\u00ebse po, si?<\/p>\n<p>N\u00eb trupin ton\u00eb punojn\u00eb stacione t\u00eb vogla \"energjike\" \u2014 mitokondrit\u00eb. Ato jan\u00eb p\u00ebrgjegj\u00ebse p\u00ebr sh\u00ebndetin dhe mir\u00ebqenien ton\u00eb. Kur ato punojn\u00eb mir\u00eb, ne nuk ndjejm\u00eb munges\u00eb energjie. Dhe kur ato punojn\u00eb keq \u2014 vuajm\u00eb nga s\u00ebmundje. Doktori Li Nouw zbulon sekretin: s\u00ebmundjet q\u00eb dukej se nuk ishin t\u00eb lidhura me nj\u00ebra-tjetr\u00ebn n\u00eb nj\u00eb fillim \u2014 diabeti, kanceri, skizofrenia, lodhja kronike, s\u00ebmundja e Parkinsonit dhe t\u00eb tjera \u2014 kan\u00eb nj\u00eb natyr\u00eb t\u00eb p\u00ebrbashk\u00ebt.<\/p>\n<p>Sot ne dim\u00eb se si t\u00eb p\u00ebrmir\u00ebsojm\u00eb funksionin e mitokondrieve, t\u00eb cilat furnizojn\u00eb trupin me energji n\u00eb 90%. N\u00eb k\u00ebt\u00eb lib\u00ebr ju pret informacion aktual mbi ushqimin, stilin e jetes\u00ebs, diet\u00ebn ketogjene dhe suplementet q\u00eb rikthejn\u00eb sh\u00ebndetin e mitokondrive, dhe p\u00ebr pasoj\u00eb, edhe tonin.<br \/>\n<noindex><a rel=\"nofollow\" name=\"habracut\"><\/a><\/noindex><\/p>\n<h3>Fragment. Sindromi mitokondrial<\/h3>\n<p>\nM\u00eb vjen turp ta pranoj k\u00ebt\u00eb, por kam qen\u00eb nj\u00eb d\u00ebshmitar i festivalit t\u00eb realitetit \"Njeriu i Vet\u00ebm\". M\u00eb la pa fjal\u00eb episodi i tret\u00eb i sezonit t\u00eb 17-t\u00eb (janar 2013), n\u00eb t\u00eb cilin Sin (njeriu i vet\u00ebm) dhe Ashli (pretenduesja) shkuan p\u00ebr takime me dy vajza q\u00eb vuajn\u00eb nga s\u00ebmundja e mitokondrive. P\u00ebr shum\u00eb nga ju, n\u00ebse e keni par\u00eb episodin, ky ishte takimi i par\u00eb me sindromin mitokondrial (sindromi mitokondrial \u00ebsht\u00eb nj\u00eb kompleks s\u00ebmundjesh t\u00eb lidhura me d\u00ebmtimet kongjenitale t\u00eb mitokondrive). Megjithat\u00eb, kjo grup s\u00ebmundjesh po studionohet gjithnj\u00eb e m\u00eb kualitativisht nd\u00ebrsa teknologjit\u00eb e testeve gjenetike dhe sekvencimit gjenetik b\u00ebhen m\u00eb t\u00eb lehta, m\u00eb t\u00eb lira dhe m\u00eb t\u00eb aksesueshme. <\/p>\n<p>Deri n\u00eb fillim t\u00eb viteve '80, kur u sekvencua plot\u00ebsisht gjenomi mitokondrial i njeriut, raportet p\u00ebr s\u00ebmundjet mitokondriale ishin t\u00eb pakta. Situata ndryshoi me mund\u00ebsin\u00eb e dekodimit t\u00eb ADN-s\u00eb mitokondriale tek shum\u00eb pacient\u00eb. Kjo \u00e7oi n\u00eb nj\u00eb rritje drastike t\u00eb numrit t\u00eb pacient\u00ebve t\u00eb regjistruar q\u00eb vuajn\u00eb nga s\u00ebmundjet mitokondriale t\u00eb trash\u00ebguara. Rreth nj\u00eb n\u00eb pes\u00eb (apo dy e gjysm\u00eb) mij\u00eb njer\u00ebz bien n\u00eb k\u00ebt\u00eb kategori. K\u00ebtu nuk p\u00ebrfshijm\u00eb individ\u00ebt me forma t\u00eb pap\u00ebrshkruara t\u00eb s\u00ebmundjeve mitokondriale. P\u00ebr m\u00eb tep\u00ebr, gjithashtu u rrit ndjesh\u00ebm lista e shenjave t\u00eb sindrom\u00ebs mitokondriale, q\u00eb tregon natyr\u00ebn kaotike t\u00eb k\u00ebtyre s\u00ebmundjeve. <\/p>\n<p>S\u00ebmundjet mitokondriale karakterizohen nga skena gjenetike dhe klinike jasht\u00ebzakonisht t\u00eb nd\u00ebrlikuara, q\u00eb p\u00ebrb\u00ebjn\u00eb nj\u00eb p\u00ebrzierje t\u00eb nj\u00eb gam\u00eb tep\u00ebr t\u00eb gjer\u00eb t\u00eb kategorive diagnostike ekzistuese. Modelet e trash\u00ebgimis\u00eb k\u00ebtu ndonj\u00ebher\u00eb i n\u00ebnshtrohen dhe ndonj\u00ebher\u00eb nuk i n\u00ebnshtrohen ligjeve t\u00eb Mendelit. Mendeli p\u00ebrshkroi rregullat e trash\u00ebgimis\u00eb t\u00eb tipareve p\u00ebrmes geneve normale t\u00eb ADN-s\u00eb b\u00ebrthamore. Probability e shfaqjes s\u00eb nj\u00eb karakteri gjenetik ose s\u00ebmundjeje t\u00eb trash\u00ebguar llogaritet leht\u00ebsisht n\u00eb baz\u00eb t\u00eb parashikimeve t\u00eb sasis\u00eb s\u00eb ndarjes s\u00eb pasardh\u00ebsve sipas tipareve t\u00eb ndryshme p\u00ebrmes trash\u00ebgimis\u00eb rast\u00ebsore t\u00eb nj\u00ebrit prej dy kopjeve t\u00eb t\u00eb nj\u00ebjtit gen nga secili prind (si\u00e7 rezulton, \u00e7do pasardh\u00ebs merr dy kopje t\u00eb \u00e7do gene). N\u00eb rastet kur sindroma mitokondriale shkaktohet nga nj\u00eb defekt n\u00eb genin b\u00ebrthamor, modelet p\u00ebrkat\u00ebse t\u00eb trash\u00ebgimis\u00eb v\u00ebrtet ndjekin rregullat e Mendelit. Megjithat\u00eb, ka dy lloje gjenomesh q\u00eb sigurojn\u00eb funksionimin e mitokondrieve: ADN-ja mitokondriale (e trash\u00ebguar vet\u00ebm nga linja e n\u00ebn\u00ebs) dhe ADN-ja b\u00ebrthamore (e trash\u00ebguar nga t\u00eb dy prind\u00ebrit). Si pasoj\u00eb, llojet e trash\u00ebgimis\u00eb variojn\u00eb nga dominuese autosomale n\u00eb recessive autosomale, si dhe n\u00eb transfert\u00ebn e materialit gjenetik nga linja e n\u00ebn\u00ebs. <\/p>\n<p>Situata e komplikuar akoma m\u00eb shum\u00eb nga rrethanat q\u00eb n\u00eb qeliz\u00eb nd\u00ebrmjet ADN t\u00eb mitokondrieve dhe ADN b\u00ebrthamore krijohen nd\u00ebrveprime komplekse. Si rezultat, t\u00eb nj\u00ebjtat mutacione t\u00eb ADN-s\u00eb mitokondriale mund t\u00eb shkaktojn\u00eb simptoma t\u00eb ndryshme tek frater\u00ebt q\u00eb jetojn\u00eb n\u00eb t\u00eb nj\u00ebjt\u00ebn familje (ata mund t\u00eb ken\u00eb ADN b\u00ebrthamore t\u00eb ndryshme me ADN mitokondriale identike), nd\u00ebrsa mutacionet mund t\u00eb shkaktojn\u00eb simptoma identike. Edhe te binjak\u00ebt me diagnoza identike mund t\u00eb ket\u00eb pamje klinike radikalisht t\u00eb ndryshme t\u00eb s\u00ebmundjes (simptomat specifike varen nga cilat indet preken nga procesi patogjen), nd\u00ebrsa njer\u00ebzit me mutacione mund t\u00eb vuajn\u00eb nga simptoma t\u00eb ngjashme q\u00eb krijojn\u00eb t\u00eb nj\u00ebjt\u00ebn pamje t\u00eb s\u00ebmundjes. <\/p>\n<p>Sidoqoft\u00eb, n\u00eb vez\u00ebn maternale ekziston nj\u00eb sasi e madhe variacionesh t\u00eb ADN-s\u00eb mitokondriale, dhe ky fakt e devalvon \u00e7do parashikim n\u00eb lidhje me rezultatet e trash\u00ebgimis\u00eb gjenetike. Natyra e k\u00ebsaj grupi s\u00ebmundjesh \u00ebsht\u00eb kaq kaotike saq\u00eb grupi i simptomave p\u00ebrkat\u00ebse mund t\u00eb ndryshoj\u00eb nga nj\u00eb dekad\u00eb n\u00eb tjetr\u00ebn dhe t\u00eb jet\u00eb i ndrysh\u00ebm edhe te frater\u00ebt me mutacione identike t\u00eb ADN-s\u00eb mitokondriale. P\u00ebr m\u00eb tep\u00ebr, ndonj\u00ebher\u00eb sindroma mitokondriale mund thjesht t\u00eb zhduket, pavar\u00ebsisht se ishte (ose duhej t\u00eb ishte) trash\u00ebguar. Por k\u00ebto raste t\u00eb lumtura jan\u00eb t\u00eb rralla, shpesh her\u00eb, s\u00ebmundjet mitokondriale p\u00ebrparojn\u00eb. N\u00eb tabel\u00ebn 2.2 dhe 2.3 paraqiten s\u00ebmundjet dhe simptomat q\u00eb lidhen me disfunksionin mitokondrial, si dhe faktor\u00ebt gjenetik\u00eb t\u00eb k\u00ebtyre s\u00ebmundjeve. Aktualisht, shkenca ka identifikuar m\u00eb shum\u00eb se 200 lloje t\u00eb mutacioneve mitokondriale. Rezultatet e hulumtimeve tregojn\u00eb se shum\u00eb s\u00ebmundje degjenerative shkaktohen nga mutacione t\u00eb k\u00ebtij lloji (kjo do t\u00eb thot\u00eb se ne duhet t\u00eb r klasifikojm\u00eb nj\u00eb num\u00ebr t\u00eb madh s\u00ebmundjesh, duke i transferuar ato n\u00eb kategorin\u00eb e s\u00ebmundjeve mitokondriale). <\/p>\n<p>Si e dim\u00eb, k\u00ebto mutacione mund t\u00eb \u00e7ojn\u00eb n\u00eb at\u00eb q\u00eb mitokondrit\u00eb ndalin funksionin e tyre n\u00eb prodhimin e energjis\u00eb, duke rezultuar n\u00eb nd\u00ebrprerjen e funksionit apo vdekjen e qelizave. T\u00eb gjitha qelizat (p\u00ebrve\u00e7 qelizave t\u00eb kuqe t\u00eb gjakut) p\u00ebrmbajn\u00eb mitokondri, dhe k\u00ebshtu sindroma mitokondriale ndikon n\u00eb sisteme t\u00eb ndryshme dhe shum\u00ebkomponentale t\u00eb organizmit (si n\u00eb nj\u00eb her\u00eb ashtu edhe n\u00eb m\u00ebnyr\u00eb t\u00eb vazhdueshme).<\/p>\n<p>Tabeli 2.2. Shenjat, simptomat dhe s\u00ebmundjet e shkaktuara nga disfunksioni mitokondrial<\/p>\n<p><img decoding=\"async\" alt=\"Libri &quot;Mitokondria Egoiste. Si t\u00eb ruajm\u00eb sh\u00ebndetin dhe t\u00eb shtyjm\u00eb plakjen&quot;\" src=\"\/wp-content\/uploads\/2019\/10\/8cf02107cc45962c50e063714c2a350f.jpg\" style=\"display:block;margin: 0 auto;\" \/><br \/>\nTabeli 2.3. S\u00ebmundjet e fituara nga disfunksioni mitokondrial<\/p>\n<p><img decoding=\"async\" alt=\"Libri &quot;Mitokondria Egoiste. Si t\u00eb ruajm\u00eb sh\u00ebndetin dhe t\u00eb shtyjm\u00eb plakjen&quot;\" src=\"\/wp-content\/uploads\/2019\/10\/2feee61f1963b425e9bb79a063e93bed.jpg\" style=\"display:block;margin: 0 auto;\" \/><br \/>\nSigurisht, disa organe ose inde kan\u00eb nevoj\u00eb p\u00ebr energji m\u00eb shum\u00eb se t\u00eb tjerat. Kur nevojat energjetike t\u00eb nj\u00eb organi t\u00eb caktuar nuk mund t\u00eb p\u00ebrmbushen plot\u00ebsisht, fillojn\u00eb t\u00eb shfaqen simptomat e sindrom\u00ebs mitokondriale. Para se gjithash, ato prekin funksionet e trurit, sistemit nervor, muskujve, zemr\u00ebs, veshkave dhe sistemit endokrin, pra t\u00eb gjitha organeve q\u00eb kan\u00eb nevoj\u00eb p\u00ebr nj\u00eb sasi t\u00eb madhe energjie p\u00ebr t\u00eb funksionuar normalisht.<\/p>\n<h3>S\u00ebmundjet e fituara, t\u00eb shkaktuara nga disfunksioni mitokondrial<\/h3>\n<p>\nMe rritjen e kuptimit ton\u00eb p\u00ebr funksionin dhe disfunksionin mitokondrial, ne po fillojm\u00eb t\u00eb krijojm\u00eb nj\u00eb list\u00eb t\u00eb gjat\u00eb t\u00eb s\u00ebmundjeve q\u00eb i kan\u00eb rr\u00ebnj\u00ebt n\u00eb disfunksionin mitokondrial dhe t\u00eb ndri\u00e7ojm\u00eb mekanizmat e shfaqjes dhe zhvillimit t\u00eb k\u00ebtyre s\u00ebmundjeve. T\u00eb dh\u00ebnat e disa studimeve t\u00eb fundit tregojn\u00eb se \u00e7do 2500 dyt\u00eb person vuajn\u00eb nga sindroma mitokondriale. Megjithat\u00eb, n\u00ebse e shqyrtoni me kujdes list\u00ebn q\u00eb ndjek, do t\u00eb pajtoheni se me shum\u00eb gjasa s\u00ebmundjet mitokondriale (t\u00eb lindura ose t\u00eb fituara) do t\u00eb regjistrohen s\u00eb shpejti tek \u00e7do i 25-t\u00eb apo madje \u00e7do i 10-ti banor i vendeve per\u00ebndimore.<\/p>\n<ul>\n<li>Diabeti i Tipit II<\/li>\n<li>S\u00ebmundjet e kancerit<\/li>\n<li>S\u00ebmundja e Alzheimer-it<\/li>\n<li>S\u00ebmundja e Parkinson-it<\/li>\n<li>\u00c7rregullimi bipolar afetiv<\/li>\n<li>Shizofrenia<\/li>\n<li>Plakja dhe plakja e tep\u00ebrt<\/li>\n<li>\u00c7rregullimi i ankthit<\/li>\n<li>Nefroni jo-alkoolik<\/li>\n<li>S\u00ebmundjet kardiovaskulare<\/li>\n<li>Sarkopenia (humor i mas\u00ebs dhe forc\u00ebs muskulore)<\/li>\n<li>Pap\u00ebrballueshm\u00ebria ndaj ngarkes\u00ebs fizike<\/li>\n<li>Fatig\u00eb, p\u00ebrfshir\u00eb sindrom\u00ebn e lodhjes kronike, fibromialgjin\u00eb dhe dhimbjet miofasciale<\/li>\n<\/ul>\n<p>\nN\u00eb nivelin gjenetik, t\u00eb gjitha k\u00ebto lidhen me procese shum\u00eb komplekse. Fuqia energjetike e nj\u00eb personi konkret mund t\u00eb p\u00ebrcaktohet duke studiuar \u00e7rregullimet e lindura t\u00eb ADN-s\u00eb mitokondriale. Por kjo \u00ebsht\u00eb vet\u00ebm nj\u00eb pik\u00ebnisje. Me kalimin e koh\u00ebs, n\u00eb organiz\u00ebm grumbullohen defekte t\u00eb fituara t\u00eb ADN-s\u00eb mitokondriale, dhe pasi nj\u00eb organ i caktuar kalon nj\u00eb prag t\u00eb caktuar, ai fillon t\u00eb funksionoj\u00eb keq ose b\u00ebhet i preksh\u00ebm nga degenerimi (\u00e7do organ ka pragun e vet t\u00eb durimit, p\u00ebr t\u00eb cilin do t\u00eb flasim m\u00eb n\u00eb detaje). <\/p>\n<p>Nj\u00eb kompleksitet tjet\u00ebr \u00ebsht\u00eb se \u00e7do mitokondri p\u00ebrmban deri n\u00eb dhjet\u00eb kopje t\u00eb ADN-s\u00eb mitokondriale, dhe \u00e7do qeliz\u00eb, \u00e7do ind dhe \u00e7do organ kan\u00eb shum\u00eb mitokondri. Prandaj, n\u00eb trupin ton\u00eb jan\u00eb t\u00eb pa\u00e7muara defektet n\u00eb kopjet e ADN-s\u00eb mitokondriale. Disfunksioni i nj\u00eb organi t\u00eb caktuar fillon kur p\u00ebrqindja e mitokondrive defektive n\u00eb t\u00eb kalon nj\u00eb maksimum t\u00eb caktuar. Ky fenomen quhet efekti prag. \u00c7do organ dhe \u00e7do ind jan\u00eb t\u00eb predispozuar ndaj mutacioneve specifike dhe karakterizohen nga pragje t\u00eb ve\u00e7anta mutacioni, nevoja energjetike dhe q\u00ebndrueshm\u00ebria ndaj ndikimeve nga radikalet e lira. Kombinimi i k\u00ebtyre faktor\u00ebve p\u00ebrcakton se cila do t\u00eb jet\u00eb reagimi i sistemit t\u00eb gjall\u00eb ndaj \u00e7rregullimeve gjenetike. <\/p>\n<p>N\u00ebse vet\u00ebm 10% e mitokondrive jan\u00eb defektive, 90% e mbetur normale t\u00eb gjenerator\u00ebve t\u00eb energjis\u00eb qelizore mund t\u00eb kompensojn\u00eb disfunksionin e 'kolegeve' t\u00eb tyre. Ose, p\u00ebr shembull, n\u00ebse mutacioni \u00ebsht\u00eb jo shum\u00eb serioz, por ka prekur nj\u00eb num\u00ebr t\u00eb madh mitokondri, qeliza prap\u00eb mund t\u00eb funksionoj\u00eb normalisht. <\/p>\n<p>Ka gjithashtu koncepti i segregimit t\u00eb mitokondrive defektive: kur ndahen qelizat, mitokondrit\u00eb e saj shp\u00ebrndahen rast\u00ebsisht midis dy qelizave t\u00eb bijave. Nj\u00ebra prej k\u00ebtyre qelizave mund t\u00eb marr\u00eb t\u00eb gjitha mitokondrit\u00eb e mutacioneve, kurse tjetra - t\u00eb fitoj\u00eb t\u00eb gjitha \"stacionet energjitike\" t\u00eb plota (natyrisht, variantet nd\u00ebrmjet\u00ebsore jan\u00eb m\u00eb t\u00eb zakonshme). Qelizat me mitokondri disfunksionale do t\u00eb vdesin n\u00eb procesin e apoptoz\u00ebs, nd\u00ebrsa ato t\u00eb sh\u00ebndetshme do t\u00eb vazhdojn\u00eb t\u00eb kryejn\u00eb pun\u00ebn e tyre (nj\u00eb nga shpjegimet p\u00ebr zhdukjen e papritur dhe t\u00eb papritur t\u00eb sindrom\u00ebs mitokondriale). Fenomeni i ndryshimeve n\u00eb sekondenc\u00ebn e ADN-s\u00eb s\u00eb mitokondrive (ose plastideve) brenda t\u00eb nj\u00ebjtit organiz\u00ebm, shpesh madje edhe brenda nj\u00eb qelize, kur disa mitokondri, p\u00ebr shembull, mund t\u00eb p\u00ebrmbajn\u00eb ndonj\u00eb mutacion patologjik, nd\u00ebrsa t\u00eb tjerat jo, quhet heteroplazmi. Shkalla e heteroplazmis\u00eb ndryshon edhe mes an\u00ebtar\u00ebve t\u00eb nj\u00eb familjeje. P\u00ebr m\u00eb tep\u00ebr, niveli i heteroplazmis\u00eb mund t\u00eb ndryshoj\u00eb madje brenda t\u00eb nj\u00ebjtit organiz\u00ebm n\u00eb var\u00ebsi t\u00eb organit t\u00eb caktuar ose t\u00eb qeliz\u00ebs specifike, \u00e7ka \u00e7on n\u00eb nj\u00eb gam\u00eb t\u00eb gjer\u00eb manifestimesh dhe simptomash t\u00eb ndonj\u00eb s\u00ebmundjeje mitokondriale. <\/p>\n<p>N\u00eb trupin e embrionit n\u00eb rritje, nd\u00ebrsa ndahen qelizat, mitokondrit\u00eb me mutacione mbushin organet dhe indet, q\u00eb ndryshojn\u00eb nga nj\u00ebra-tjetra n\u00eb lidhje me nevojat e tyre p\u00ebr energji. Dhe n\u00ebse mitokondrit\u00eb e mutacioneve popullojn\u00eb n\u00eb num\u00ebr t\u00eb madh qelizat q\u00eb me kalimin e koh\u00ebs shnd\u00ebrrohen n\u00eb struktura metabolike aktive (p\u00ebr shembull, truri ose zemra), at\u00ebher\u00eb p\u00ebrkat\u00ebsisht organizmi ka m\u00eb von\u00eb probleme me cil\u00ebsin\u00eb e jet\u00ebs (n\u00ebse \u00ebsht\u00eb ndonj\u00ebher\u00eb i jetuesh\u00ebm). Nga ana tjet\u00ebr, n\u00ebse masa e mitokondrive disfunksionale akumulohet, kryesisht, n\u00eb qelizat me intensitet t\u00eb ul\u00ebt metabolik (t\u00eb themi, n\u00eb qelizat e l\u00ebkur\u00ebs, t\u00eb cilat ndryshojn\u00eb rregullisht nj\u00ebra-tjetr\u00ebn), at\u00ebher\u00eb bart\u00ebsi i k\u00ebtyre mitokondrive mund t\u00eb mos e dij\u00eb kurr\u00eb p\u00ebr predispozit\u00ebn e tij gjenetike ndaj sindrom\u00ebs mitokondriale. N\u00eb episodin e p\u00ebrmendur m\u00eb lart nga \"Bachelors\", nj\u00eb nga vajzat me s\u00ebmundje mitokondriale duket, n\u00eb dukje, krejt normale, nd\u00ebrsa tjetra, me gjith\u00eb dukshm\u00ebrin\u00eb, vuante nga nj\u00eb s\u00ebmundje t\u00eb r\u00ebnd\u00eb. <\/p>\n<p>Disa mutate mitokondriale zhvillohen spontanisht me kalimin e mosh\u00ebs si rezultat i formimit t\u00eb radikaleve t\u00eb lira gjat\u00eb metabolizmit t\u00eb zakonsh\u00ebm. Ajo q\u00eb ndodh m\u00eb pas varet nga disa faktor\u00eb. P\u00ebr shembull, n\u00ebse nj\u00eb qeliz\u00eb e mbushur me mitokondri disfunksionale ndan me shpejt\u00ebsi t\u00eb madhe, si\u00e7 b\u00ebjn\u00eb qelizat staminale q\u00eb kryejn\u00eb pun\u00ebn e rigjenerimit t\u00eb indeve, at\u00ebher\u00eb gjenerator\u00ebt defektiv\u00eb t\u00eb energjis\u00eb do t\u00eb zgjerojn\u00eb aktivitetin e tyre. Nd\u00ebrsa, n\u00ebse nj\u00eb qeliz\u00eb e dob\u00ebsuar nuk ndan m\u00eb (le t\u00eb supozojm\u00eb se b\u00ebhet fjal\u00eb p\u00ebr nj\u00eb neuron), at\u00ebher\u00eb mutacionet do t\u00eb mbesin vet\u00ebm brenda k\u00ebsaj qelize, ndon\u00ebse kjo nuk p\u00ebrjashton mund\u00ebsin\u00eb e mutacioneve t\u00eb suksesshme t\u00eb rast\u00ebsishme. Pra, pik\u00ebrisht kompleksiteti i baz\u00ebs gjenetike t\u00eb sindrom\u00ebs mitokondriale shpjegon faktin se shterimi i burimeve bioenergjetike t\u00eb organizmit, i shkaktuar nga mutacionet e mitokondrieve, shfaqet brenda nj\u00eb spektri t\u00eb gjer\u00eb s\u00ebmundjesh dhe simptomash t\u00eb ndryshme dhe komplekse. <\/p>\n<p>Ne duhet gjithashtu t\u00eb kujtojm\u00eb se ekzistojn\u00eb shum\u00eb Gene p\u00ebrtej mtDNA-s\u00eb q\u00eb jan\u00eb p\u00ebrgjegj\u00ebse p\u00ebr funksionimin normal t\u00eb mitokondrieve. N\u00ebse nj\u00eb mutacion preku gen\u00ebt q\u00eb kodifikojn\u00eb RNA-n\u00eb, pasojat zakonisht jan\u00eb mjaft serioze. N\u00eb rastet kur nj\u00eb f\u00ebmij\u00eb merr gjat\u00eb konceptimit nj\u00eb faktor transkripcioni t\u00eb mitokondrieve t\u00eb mutuar nga ndonj\u00eb prind (le t\u00eb kujtojm\u00eb se faktor\u00ebt e transkripcioni jan\u00eb proteina q\u00eb kontrollojn\u00eb procesin e sintez\u00ebs s\u00eb mRNA-s\u00eb mbi matrice t\u00eb ADN-s\u00eb duke u lidhur me rajone specifike t\u00eb ADN-s\u00eb), at\u00ebher\u00eb t\u00eb gjitha mitokondrit\u00eb e trupit t\u00eb tij do t\u00eb ekspozohen ndaj ndikimeve patogjene. Megjithat\u00eb, n\u00ebse mutacioni i takon vet\u00ebm faktor\u00ebve t\u00eb ve\u00e7ant\u00eb t\u00eb transkripcioni, t\u00eb cil\u00ebt aktivizohen vet\u00ebm n\u00eb organe ose inde specifike ose n\u00eb p\u00ebrgjigje t\u00eb sekrecionit t\u00eb nj\u00eb hormoni t\u00eb caktuar, at\u00ebher\u00eb efekti patogjen p\u00ebrkat\u00ebs do t\u00eb jet\u00eb ekskluzivisht lokal.<\/p>\n<p>Gjat\u00eb nj\u00eb spektri t\u00eb gjer\u00eb t\u00eb s\u00ebmundjeve mitokondriale dhe shfaqjeve t\u00eb tyre, paraqitet nj\u00eb problem i r\u00ebnd\u00ebsish\u00ebm p\u00ebr mjek\u00ebt (si n\u00eb aspektin teorik ashtu edhe n\u00eb at\u00eb praktik), duke p\u00ebrfshir\u00eb pamund\u00ebsin\u00eb faktike p\u00ebr t\u00eb parashikuar zhvillimin e sindrom\u00ebs mitokondriale. Ekziston nj\u00eb num\u00ebr i till\u00eb i madh i s\u00ebmundjeve mitokondriale, saq\u00eb \u00ebsht\u00eb e v\u00ebshtir\u00eb t\u2019u jepet em\u00ebr \u00e7do prej tyre, dhe shum\u00eb prej tyre akoma nuk kan\u00eb q\u00ebn\u00eb t\u00eb zbuluara. Edhe disa s\u00ebmundje degenerative t\u00eb njohura (s\u00ebmundjet e sistemit kardiovaskular, s\u00ebmundjet oncologjike, disa forma t\u00eb demenc\u00ebs etj.) shkenca moderne i lidh me disfunksionin e mitokondrieve.<\/p>\n<p>\u00cbsht\u00eb e r\u00ebnd\u00ebsishme t\u00eb kuptohet se, edhe pse nuk ka nj\u00eb trajtim t\u00eb plot\u00eb p\u00ebr s\u00ebmundjet mitokondriale, shum\u00eb njer\u00ebz me k\u00ebto s\u00ebmundje (ve\u00e7an\u00ebrisht n\u00ebse flasim p\u00ebr forma t\u00eb lehta ose t\u00eb moderuara t\u00eb s\u00ebmundjes) mund t\u00eb jetojn\u00eb nj\u00eb jet\u00eb t\u00eb gjat\u00eb dhe plot\u00ebsuese. Megjithat\u00eb, p\u00ebr k\u00ebt\u00eb nevojitet nj\u00eb pun\u00eb e planifikuar, duke p\u00ebrdorur njohurit\u00eb q\u00eb kemi n\u00eb dispozicion.<\/p>\n<h3>Rreth autorit<\/h3>\n<p>\n<b>Li Noh<\/b> \u2014 nj\u00eb mjek naturopat i licencuar nga Kanadaja, fitues i disa \u00e7mimeve. Koleg\u00ebt e njohin at\u00eb si nj\u00eb sip\u00ebrmarr\u00ebs, strateg dhe mjek me vizion t\u00eb gjer\u00eb. Li ka mbajtur pozita si k\u00ebshilltar mjek\u00ebsor, ekspert shkencor dhe drejtor i k\u00ebrkimeve dhe zhvillimit n\u00eb organizata t\u00eb m\u00ebdha. P\u00ebrve\u00e7 aktivitetit shkencor n\u00eb kompanin\u00eb e tij, ai gjithashtu \u00ebsht\u00eb k\u00ebshilltar n\u00eb fush\u00ebn e produkteve natyrale p\u00ebr sh\u00ebndetin dhe suplementeve dietike, si dhe b\u00ebn pjes\u00eb n\u00eb k\u00ebshillin editorial-konsultativ t\u00eb revist\u00ebs Alive \u2014 revista m\u00eb e lexuar n\u00eb Kanada p\u00ebr sh\u00ebndetin. Ai e quajn\u00eb sht\u00ebpin\u00eb e tij zon\u00ebn e Madhe Torontos, ku jeton me gruan dhe dy djemt\u00eb e tyre, dhe \u00ebsht\u00eb ve\u00e7an\u00ebrisht i interesuar p\u00ebr forcimin e sh\u00ebndetit natyror dhe mbrojtjen e mjedisit.<\/p>\n<p>\u00bb M\u00eb shum\u00eb informacion mbi librin mund t\u00eb gjendet n\u00eb <noindex><a rel=\"nofollow\" href=\"https:\/\/www.piter.com\/collection\/best\/product\/egoistichnaya-mitohondriya-kak-sohranit-zdorovie-i-otodvinut-starost?_gs_cttl=120&amp;gs_direct_link=1&amp;gsaid=82744&amp;gsmid=29789&amp;gstid=c\">faqen e botuesit<\/a><\/noindex><br \/>\n\u00bb <noindex><a rel=\"nofollow\" href=\"https:\/\/storage.piter.com\/upload\/contents\/978544611021\/978544611021_X.pdf\">P\u00ebrmbajtja<\/a><\/noindex><br \/>\n\u00bb <noindex><a rel=\"nofollow\" href=\"https:\/\/storage.piter.com\/upload\/contents\/978544611021\/978544611021_p.pdf\">Pjesa<\/a><\/noindex><\/p>\n<p>P\u00ebr an\u00ebtar\u00ebt e Habra ka nj\u00eb zbritje prej 25% me kodin \u2014 <b>Mitokondria<\/b><\/p>\n<p>Pas pages\u00ebs p\u00ebr versionin n\u00eb let\u00ebr t\u00eb librit, libri elektronik d\u00ebrgohet n\u00eb e-mail.<br \/>\n<br \/>Burimi: <a content=\"nofollow\" rel=\"nofollow\" href=\"https:\/\/habr.com\/ru\/company\/piter\/blog\/471704\/\">habr.com<\/a><\/p>","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>\u041c\u0435\u0447\u0442\u0430 \u043b\u044e\u0431\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u2014 \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u043c\u043e\u043b\u043e\u0434\u044b\u043c \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u0434\u043e\u043b\u044c\u0448\u0435. \u041c\u044b \u043d\u0435 \u0445\u043e\u0442\u0438\u043c \u0441\u0442\u0430\u0440\u0435\u0442\u044c \u0438 \u0431\u043e\u043b\u0435\u0442\u044c, \u0431\u043e\u0438\u043c\u0441\u044f \u0432\u0441\u0435\u0433\u043e \u2014 \u0440\u0430\u043a\u0430, \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0410\u043b\u044c\u0446\u0433\u0435\u0439\u043c\u0435\u0440\u0430, \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u0430, \u0438\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u2026 \u041f\u043e\u0440\u0430 \u0440\u0430\u0437\u043e\u0431\u0440\u0430\u0442\u044c\u0441\u044f, \u043e\u0442\u043a\u0443\u0434\u0430 \u0431\u0435\u0440\u0435\u0442\u0441\u044f \u0440\u0430\u043a, \u0435\u0441\u0442\u044c \u043b\u0438 \u0441\u0432\u044f\u0437\u044c \u043c\u0435\u0436\u0434\u0443 \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e\u0439 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0441\u0442\u044c\u044e \u0438 \u0431\u043e\u043b\u0435\u0437\u043d\u044c\u044e \u0410\u043b\u044c\u0446\u0433\u0435\u0439\u043c\u0435\u0440\u0430, \u0431\u0435\u0441\u043f\u043b\u043e\u0434\u0438\u0435\u043c \u0438 \u043f\u043e\u0442\u0435\u0440\u0435\u0439 \u0441\u043b\u0443\u0445\u0430. \u041f\u043e\u0447\u0435\u043c\u0443 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043d\u044b\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0438\u043d\u043e\u0433\u0434\u0430 \u043f\u0440\u0438\u043d\u043e\u0441\u044f\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u0432\u0440\u0435\u0434\u0430, \u0447\u0435\u043c \u043f\u043e\u043b\u044c\u0437\u044b? \u0418 \u0433\u043b\u0430\u0432\u043d\u043e\u0435: \u043c\u043e\u0436\u0435\u043c \u043b\u0438 \u043c\u044b [&hellip;]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":1,"featured_media":29288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[702],"tags":[],"class_list":["post-39037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.2 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Yuri Gagarin\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/prohoster.info\/sq\/blog\/news\/kniga-egoistichnaya-mitohondriya-kak-sohranit-zdorove-i-otodvinut-starost\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.2\" \/>\n\t\t<meta property=\"og:locale\" content=\"sq_AL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"ProHoster | \u041a\u0443\u043f\u0438\u0442\u044c \u043d\u0430\u0434\u0435\u0436\u043d\u044b\u0439 \u0445\u043e\u0441\u0442\u0438\u043d\u0433 \u0434\u043b\u044f \u0441\u0430\u0439\u0442\u043e\u0432 \u0441 \u0437\u0430\u0449\u0438\u0442\u043e\u0439 \u043e\u0442 DDoS, VPS VDS \u0441\u0435\u0440\u0432\u0435\u0440\u044b\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\ud83e\udd47\u041a\u043d\u0438\u0433\u0430 \u00ab\u042d\u0433\u043e\u0438\u0441\u0442\u0438\u0447\u043d\u0430\u044f \u043c\u0438\u0442\u043e\u0445\u043e\u043d\u0434\u0440\u0438\u044f. \u041a\u0430\u043a \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435 \u0438 \u043e\u0442\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044c \u0441\u0442\u0430\u0440\u043e\u0441\u0442\u044c\u00bb | ProHoster\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/prohoster.info\/sq\/blog\/news\/kniga-egoistichnaya-mitohondriya-kak-sohranit-zdorove-i-otodvinut-starost\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/prohoster.info\/wp-content\/uploads\/2021\/11\/logo-350.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/prohoster.info\/wp-content\/uploads\/2021\/11\/logo-350.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"350\" \/>\n\t\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2019-10-31T19:27:31+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2019-10-31T19:27:31+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/prohoster\" \/>\n\t\t<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/prohoster\" \/>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\ud83e\udd47Libri \"Mitokondria egoiste. 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