20 Ukuthathela ingqalelo kwimikhwa yococeko: Uyisebenzisa njani iTekhnoloji kodwa ungayivumeli ukuba ithathe ixesha lakho kunye nengqalelo.

20 Ukuthathela ingqalelo kwimikhwa yococeko: Uyisebenzisa njani iTekhnoloji kodwa ungayivumeli ukuba ithathe ixesha lakho kunye nengqalelo.

Itekhnoloji ithatha ixesha lethu kunye nengqalelo, kwaye ayiseyonto ihlekisayo nje, ilusizi, ilusizi kakhulu. ukudakumba, ukuxhalaba kunye nokuphazamiseka kwengqondo. Ndihlala ndipapasha uphando malunga nefuthe letekhnoloji kwimpilo yengqondo. kuHabre zombini kwitshaneli yakhe yetelegram, kwaye ngeli xesha inani elithile lokuqwalaselwa liye laqokelela.

Kulungile Google, ke senza ntoni kwihlabathi apho itekhnoloji ilikhonkco kubomi bethu bobugcisa, bentlalo kunye nobuqu? Ngaba kunokwenzeka ukusebenzisa ubuchule uyilo lokuziphatha kunye nococeko lwengqalelo ukuphucula ubomi?

Iindlela

20 Ukuthathela ingqalelo kwimikhwa yococeko: Uyisebenzisa njani iTekhnoloji kodwa ungayivumeli ukuba ithathe ixesha lakho kunye nengqalelo.

Ungasondela kwisigqibo ngokugqibeleleyo: cima naluphi na unxibelelwano, thenga ifowuni kwaye ulahle i-iPhone yakho, uthathe ikhefu, uzenzele. detox yedijithali, yiya eVipassana okanye uye ePhangan.

Unokuyamkela into yokuba le yinyani entsha: ihlabathi liyakhawuleza, i-solarium ethe nkqo ayiwona mda wenkqubela phambili, iteknoloji iqhubela phambili, akukho mfihlo. Lixesha lokuba nivumelane. Kwaye amayeza awalali, aneepilisi eziluhlaza okwesibhakabhaka nangaliphi na ixesha...

Konke oku kuhle, kodwa ndingathanda amanyathelo angqongqo. Ngesizathu esinye okanye esinye, ndakhetha ukuhlala kweyona ndawo igcwele itekhnoloji (ngaphezulu) eMhlabeni, eSan Francisco, kwaye ukusuka koku, ukugcina imida yexesha lam, ingqalelo kunye namandla kuye kwaba yinto yemihla ngemihla kum.

Ndifumana ukukhaba ekubeni nokufikelela kubuchwepheshe bamva nje, kodwa ndikwafumana ukukhaba ekubeni nabahlobo endinokuhlangana nabo nangaliphi na ixesha; iintetho kunye neendibano zocweyo, endinokuya kuzo ngokulula ngokuhlwa; Phantse nayiphi na impelaveki ndiyakwazi ukuya kwindalo okanye ndihambe ngemoto.

Indlela ephakathi isondele kum, ngaphandle kokugqithisa. Ukuyicwangcisa, kuye kwafuneka ndizame kakhulu, ndisebenzisa ixesha lam kunye nendawo yetekhnoloji.

10 imikhwa ukuba wanamathela

20 Ukuthathela ingqalelo kwimikhwa yococeko: Uyisebenzisa njani iTekhnoloji kodwa ungayivumeli ukuba ithathe ixesha lakho kunye nengqalelo.

Ndineseti encinci yeendlela ezindivumela ukuba ndilawule itekhnoloji ezandleni zam. Ndiza kuzidwelisa ngezantsi:

  1. Ixesha lesikrini: Ukungagqibeki ukuya kwimizuzu eyi-0 kuzo zonke ii-apps ezivuselela i-dopamine. Kuya kufuneka ndityale ixesha lokufaka igama eligqithisiweyo kwaye ndivumele i-app imizuzu eyi-15 ngaphambi kokuba ibuyele kuluhlu oluvaliweyo. Oku kunciphisa ixesha endilichitha kwizicelo.
  2. Ubuncinci iseti yezicelo kwifowuni. Abathunywa abali-10? 6 social networks? 7 usetyenziso lwebhanki? Hayi enkosi, inye kwiqela ngalinye yanele.
  3. Unxibelelwano oluphambili kwiitshaneli ezi-1-2: ITelegram yazo zonke iincoko ezisisiseko, iSMS/iApple imiyalezo yabafowunelwa baseMelika kunye nabahlobo abasondeleyo.
  4. Ukunciphisa iimveliso zikaGoogle kunye neFacebook. Ezi nkampani zenza imali ngokuthengisa, kwaye ukwenza oku kufuneka zikhulise iimveliso malunga neemetrics zothethathethwano kunye nobude bexesha lokusetyenziswa. IAmazon, iApple kunye neMicrosoft zenza imali ngokuthengisa iimveliso ezibonakalayo, iiapps kunye nemirhumo. Zonke ezinye izinto zilingana, ndisebenzisa iimveliso ezivela kwiqela lokugqibela.
  5. Zonke izicelo ezisebenzayo zikwikhompyuter. Ifowuni inezicelo ezisisiseko kuphela zokunxibelelana, ukuhamba, ukutshintshiselana ngemali, njl.
  6. Ii -apps ezi-3 eziphezulu ngokweenkcukacha-manani zeXesha leSkrini zisusiwe kwifowuni yam. Ndenze iiyure ezintathu zexesha ngosuku kum. Umlingo!
  7. Izaziso zezefowuni kunye nemiyalezo yeSMS kuphela. Ngokungagqibekanga zivaliwe kuzo zonke ezinye iinkqubo.
  8. Ndinefowuni yesibini endiyisebenzisela ukuhoywa kwezicelo. Ngokomzekelo, ndiyisebenzisa ukulawula i-Instagram kunye nokuhlaziya i-Facebook. Ukufikelela kuyo kulinganiselwe.
  9. Usetyenziso olusemnxebeni lubekwe ngokwamaqela ngokwemigaqo/iMisebenzi emayenziwe: incoko, intshukumo, ukuveliswa Β―_(ツ)_/Β―, ukurekhoda, ukugxila, ukutshintshiselana ngemali, ulawulo lwexesha, ukuzikhathalela.
  10. Abakhangeli bahlulwe kwaye baxhotyiswe ngeeplagi ezigcina ingqalelo. Chrome yomsebenzi, Safari yeeprojekthi zobuqu. Zomibini ziseti yeeplagi zokunqanda ukufikelela (ngexesha, izibonelelo, inxalenye yesayithi, indlela yokuqonda): Ukungaphazanyiswa, Hlala ugxininise, ukuncipha kwemveliso, i-Mercury Reader, i-AdBlock. Zininzi izisombululo ezinjalo, kodwa ezilungileyo zinokubalwa kwi-fingertip, ngoko ke ukuba unomdla, ndiya kubhala isithuba esahlukileyo malunga nalo.

I-10 yezenzo eziluncedo ezingazange zibambe

20 Ukuthathela ingqalelo kwimikhwa yococeko: Uyisebenzisa njani iTekhnoloji kodwa ungayivumeli ukuba ithathe ixesha lakho kunye nengqalelo.

  1. Imowudi emnyama namhlophe kwifowuni yakho ukufihla umbala wezaziso ezibomvu. Le yokugqibela itsala ingqalelo kwaye idale ukuphazamiseka emsebenzini, okukhokelela ekulahlekelweni kokugxila. Esikhundleni semowudi emnyama nemhlophe enokuthi ikhethwe kwizicwangciso, ndanciphisa inani lezicelo kwaye zeziphi ezivunyelwe ukwazisa.
  2. Susa zonke izaziso. Ezinye izaziso zibalulekile, ngoko ke ndizenze zasebenza kuphela kwizicelo ezibalulekileyo.
  3. Susa zonke izaziso kwiTshixo yesikrini. Iingqwalasela ezifanayo.
  4. Cima yonke imidiya yoluntu. Endaweni yoko, wanciphisa ukuhlala kwakhe, wafumana ifowuni eyahlukileyo yemidiya, apho kufuneka abe khona ngamaxesha athile, kwaye
  5. Imiyalezo yelizwi endaweni yombhalo. Ayizange ibambe (ngaphandle komhlobo omnye - apho yajika yaba sisithethe ixesha elithile). Okokuqala, kuba kwinkcubeko yaseNtshona akuqhelekanga ukumisela imiyalezo.
  6. Gqibezela ukuvala zonke izicelo ezithatha ingqalelo usebenzisa Inkululeko, Ukuzilawula, njl. Indlela inzima kakhulu, kwaye ngale ndlela ndiyindoda ye-vanilla.
  7. Fowunela usetyenziso kuphela ngeSpotlight (iOS) okanye uPhendlo (Android). Ngenene ndibiza ezinye izicelo ngale ndlela, kodwa zonke ezona ziphambili zahlulwe kwiifolda, ezithiywe ngokwemigaqo / imisebenzi esisiseko ekufuneka yenziwe.
  8. Imo Emnyama kwiziza ngokungagqibekanga. Kwithiyori, "imowudi emnyama" kufuneka inciphise inani leewebhusayithi eziqaqambileyo, kodwa enyanisweni ayisebenzi kakuhle ngeempawu ezahlukeneyo zokubonisa iwebhusayithi.
  9. Ii-apps zokucamngca. Njengoko uyazi, ukucamngca kwengqondo kukuvumela ukuba ufumane ulawulo ngakumbi kumgangatho wengqwalasela kwaye kuchaphazela imeko yakho yeemvakalelo. Ndaqala nge-Headspace kwiminyaka emihlanu eyadlulayo, kodwa xa umkhuba usiba nzulu ngakumbi, ndaqala ukucamngca, kunye nesicelo sexesha eliqhelekileyo.
  10. Izibali-xesha zisebenzisa indlela yePomodoro. Sebenza imizuzu engama-25, phumla i-5, phinda. Emva kokuphindaphinda okwesine, thatha ikhefu elide. Isebenza kwabanye, kodwa njengoko kwavelayo, ayizange isebenze kum.

Ulonga njani ixesha lakho nengqalelo?

umthombo: www.habr.com

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