I-Tunnel syndrome, eyayithathwa njengesifo somsebenzi we-milkmaids, iphinda isongela bonke abo bachitha iiyure eziliqela ngosuku kwikhompyutheni, isazi se-neurologist u-Yuri Andrusov uthe kudliwano-ndlebe nomsakazo we-Sputnik.
Le meko ikwabizwa ngokuba yi-carpal tunnel syndrome. βI-Tunnel syndrome yayikade igqalwa njengesifo esifunyanwa ngabantu abasebenza ngobisi, ekubeni uxinezeleko olungagungqiyo esandleni lubangela ukuqina kwemithambo-luvo, nto leyo ebangela ukuba imithambo-luvo ibe nzima. Ngoku kwindawo yesandla, xa sibamba imouse, i-nerve ngokwayo ibonakaliswe kwingcinezelo evela kwiigaments. Le yindlela nathi esicaphukisa ngayo i-tunnel syndrome, "utsho ugqirha.
Ukuthintela isifo, u-Andrusov ucebisa ukusebenzisa i-orthopedic computer mouse pad okanye i-orthopedic keyboard. βInqaku lelokuba isandla sihlala kwirola. Ngeli xesha, ukwindawo ethe tyaba, kwaye akukho xinzelelo kwimithambo-luvo,β ucacise watsho ugqirha.
Kwakhona ucebisa ukuba unganqikazi ukubonisana nodokotela ukuba ufumana intlungu ezandleni zakho. Ukuba uyazihoya ezi mpawu, ekugqibeleni kuya kufuneka wenze utyando.
umthombo: 3dnews.ru