Molo, Habr. Kungekudala, ndafunda ngomdla omkhulu amanqaku amaninzi apha kunye neengcebiso ezivakalayo zokunyamekela abasebenzi ngaphambi kokuba "batshise", bayeke ukuvelisa iziphumo ezilindelekileyo kwaye ekugqibeleni bazuze inkampani. Kwaye akukho namnye - ukusuka "kwelinye icala lemivalo," oko kukuthi, kwabo batshise ngokwenene kwaye, okona kubaluleke kakhulu, bahlangabezana nayo. Ndakwazi, ndafumana amacebiso kumqeshi wam wangaphambili ndaza ndafumana umsebenzi obhetele ngakumbi.
Ngokwenyani, into ekufuneka yenziwe ngumphathi kunye neqela ibhalwe kakuhle ""Kwaye"" Umphangi omfutshane ovela kum: kwanele ukuba yinkokeli ekhathalayo kwaye unakekele abasebenzi bakho, ezinye zizixhobo zokusebenza kwamanqanaba ahlukeneyo.
Kodwa ndiqinisekile ukuba i-β80% yezizathu zokudinwa zilele kwiimpawu zomntu womqeshwa. Isiphelo sisekwe kumava am, kodwa ndicinga ukuba oku kuyinyani nakwabanye abantu abatshileyo. Ngaphezu koko, kum kubonakala ngathi uxanduva olungakumbi, ukuxhalabela ngakumbi umsebenzi wabo nabasebenzi abathembisayo ngaphandle, ababhetyebhetye batshatyalaliswa ngokuphindaphindiweyo kunabanye.
I-allegory kunye ne-hamster inokubonakala ikhubekisayo kwabanye, kodwa ibonisa ngokuchanekileyo yonke into eyenzekayo. Okokuqala, i-hamster igxuma ngovuyo kwivili, emva koko isantya kunye ne-adrenaline imenza abe nesiyezi, kwaye emva koko ivili kuphela lihlala ebomini bakhe ... Enyanisweni, indlela endiphuma ngayo kule carousel, kunye nokucamngca ngokunyaniseka kunye neengcebiso ezingacetywanga malunga nendlela. ukusinda ekudinweni - ngaphantsi komsi.
umgca wexesha
Ndisebenze kwi-studio yewebhu iminyaka esixhenxe. Ukuqala kwam, i-HR yandibona njengomsebenzi othembisayo: okhutheleyo, onomdla, olungele umsebenzi onzima, onganyangekiyo kuxinzelelo, onezakhono ezithambileyo eziyimfuneko, okwaziyo ukusebenza kwiqela kunye nokuxhasa ixabiso lequmrhu. Ndithe ndisandobuya kwi maternity leave, bendiwukhumbula nyani umthwalo obusengqondweni yam bendirhalela ukulwa. Kunyaka wokuqala okanye emibini, iminqweno yam yazaliseka: Ndaphuhliswa ngenkuthalo, ndaya kwiinkomfa kwaye ndathatha zonke iintlobo zemisebenzi enomdla. Lo msebenzi wawufuna ixesha elininzi nomgudu, kodwa wawundixakekisa ngamandla.
Ndabona ukunyuswa okwalandela emva kweminyaka emibini njengokuqhubeka okunengqiqo kwemigudu eyenziweyo. Kodwa ngokunyuka, uxanduva lwanda, ipesenti yemisebenzi yokuyila yehla-ixesha elininzi ndiqhuba uthethathethwano, ndinoxanduva lomsebenzi wesebe, kwaye ishedyuli yam ngokuzolileyo yaba "bhetyebhetye ngakumbi", kwaye enyanisweni - ukujikeleza. iwotshi. Ubudlelwane neqela behla ngokuthe ngcembe: Ndabathatha njengamavila, bandithatha njenge-hysterical, kwaye, xa bejonga ngasemva, ndicinga ukuba bebengalunganga kangako. Nangona kunjalo, ngelo xesha ndandicinga ukuba ndiphantse ndafikelela encotsheni yephiramidi kaMaslow (apho ukuzenzela kona).
Ke, ngaphandle kwekhefu kunye neentsuku zokuphumla ezinemiqathango, iminyaka emininzi yadlula. Kunyaka wesixhenxe ndisebenza, intshukumisa yam yafikelela kwingcinga yokuba βukuba nje bebengazukundichukumisa,β yaye ngokufuthi ngakumbi nangakumbi ndandiba nomfanekiso ngqondweni wendlela abantu abanxibe iidyasi ezimhlophe ababeza kundikhupha ngayo eofisini.
Yenzeka njani le nto? Ndafikelela njani kwinqanaba lokuba ndingasakwazi ukuzinyamezela ndedwa? Kwaye okona kubaluleke kakhulu, kwakutheni ukuze oku kwenzeke kungakhange kuqatshelwe? Namhlanje ndicinga ukuba izizathu eziphambili ziphelele, imigibe yokuqonda (okanye ukuphazamiseka kwengqondo) kunye ne-inertia. Ngokwenyani, i-materiel inomdla kakhulu ichazwe kwizithuba ezikhankanywe ngasentla, kodwa ukuphindaphinda ngumama wokufunda, ngoko nantsi.
I-Automatism kunye ne-inertia
Ngokuqinisekileyo uyazi ukuba yintoni i-automatism - oko kukuthi, ukuveliswa kwezenzo ngaphandle kokulawula ukuqonda. Le ndlela yokuguquka kwengqondo ivumela ukuba sikhawuleze, sibe side, sibe namandla xa sisenza imisebenzi ephindaphindiweyo kwaye sichithe umgudu omncinci kuyo.
Uze ujonge izandla zakho. Ingqondo, ngomzamo wokusisindisa amandla amancinci, endaweni yokukhangela isisombululo esitsha, kubonakala ngathi: "Heyi, yayihlala isebenza njalo, masiphinde siphinde esi senzo?" Ngenxa yoko, kulula ngathi ukuba senze ngokomzekelo xa sele usetiwe kwaye waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda waphinda watshintsha. "Ingqondo ayinangqondo," utshilo umhlobo wam, utitshala we-neuropsychology, malunga noku.
Xa ndanditsha, ndandisenza izinto ezininzi kwi-autopilot. Kodwa oku akulona uhlobo oluzenzekelayo oluvumela amava aqokelelweyo kunye nolwazi ukuba luguqulwe ngokukhawuleza lube sisisombululo esisiso kwingxaki entsha. Kunoko, oko kwandivumela ukuba ndingacingi kwaphela ngale nto ndiyenzayo. Kwakungekho nto iseleyo kwizinga eliphezulu lomphandi. Enye inkqubo yatshintshwa yenye, kodwa inani labo alizange linciphe. Oku kuqhelekile kuyo nayiphi na iprojekthi ephilayo, kodwa kum ibe ngumsebenzi ojikelezayo owenza ukuba i-hamster iqhutywe kwizangqa. Ndaye ndabaleka.
Ngokusesikweni, ndaqhubeka ndivelisa, ukuba akulunganga, kodwa iziphumo ezanelisayo rhoqo, kwaye oku kwayifihla ingxaki kumphathi weprojekthi kunye neqela. "Kutheni ubambe into xa iyasebenza?"
Kutheni ndingacelanga ukuxoxa ngale migaqo? Kutheni ndingazange ndicele ukuphinda ndiqwalasele ishedyuli yam okanye ekugqibeleni ndidlulele kwenye iprojekthi? Into yile, ndandingumntu okruqulayo, othanda imfezeko obanjwe kumgibe wokuqonda.
Indlela yokubilisa isele
Kukho isiqhulo senzululwazi malunga nokuba njani . Ingqikelelo yovavanyo yayilolu hlobo lulandelayo: ukuba ubeka isele epanini yamanzi abandayo kwaye ushushu ngokukhawuleza isikhongozeli, isele aliyi kukwazi ukuvavanya ngokwaneleyo ingozi ngenxa yokutshintsha kancinci kweemeko kwaye liya kupheka ngaphandle kokuqonda ukuba yintoni na. yenzeka kwaphela.
Ukucinga akuzange kuqinisekiswe, kodwa kubonisa ngokugqibeleleyo umgibe wokuqonda. Xa utshintsho lusenzeka ngokuthe ngcembe, alubhalwanga lulwazi, kwaye ngalo lonke ixesha kubonakala ngathi "bekusoloko kunje." Ngenxa yoko, xa ndinekhola enzima entanyeni yam, ndayiva njengenxalenye yentamo yam. Kodwa, njengoko usazi, ihashe lasebenza nzima kunaye nabani na kwifama edibeneyo, kodwa alizange libe ngusihlalo.
Isihogo somntu othanda ukugqibelela
Ngokuqinisekileyo ukhe ubabone abantu abanjalo bengcungcuthekiswa xa kukho into ephosakeleyo.β Kweminye indalo enxuseneyo (naphakathi kwabasebenzi βabalambileyoβ), umnqweno onjalo ngokufuthi ugqalwa njengophawu oluhle. Kodwa yonke into ilungile ngokumodareyitha, kwaye ngoku ndicinga ukuba eneneni abantu bokuqala ukutyiwa kukudinwa ngabo bafuna ukugqibelela.
Ngokusisiseko bangamaximalists, kwaye kulula ukuba abantu abanjalo bafe kwi-treadmill kunokuba bangafiki entanjeni. Bakholelwa ukuba banokwenza nantoni na ngokoqobo, ekuphela kwento abafanele bayenze kukutyhala, baphinde baphinde, kwaye baphinde, kwaye kwakhona. Kodwa ukusasazwa kwemithombo yobutyebi engakwazi ukufunda nokubhala kugcwele iziphazamiso: imihla ebekiweyo, iinzame, kwaye ekugqibeleni uphahla. Yiyo loo nto u-HR elumkile ebalumkele abasebenzi " abanamehlo_atshisayo kakhulu" kunye "nabazinikeleyo_abazinikeleyo_kwishishini_labo." Ewe, kunokwenzeka ukugqiba isicwangciso seminyaka emihlanu kwiminyaka emithathu, kodwa kuphela ukuba uthatha ingqalelo kwimithetho yefiziksi kwaye ube nesicwangciso esicacileyo kunye nezibonelelo. Kwaye xa i-hamster igxuma ngentshiseko kwivili, ayinanjongo, ifuna nje ukubaleka.
Mhla ndaqhawuka
Iimfuno kunye noxanduva lwakhula ngokuthe ngcembe, iprojekthi yaya ikhula, ndandisayithanda into endandiyenza, kwaye andizange ndikwazi ukubonakalisa ngexesha "ndaqhekeza." Kuphela nje ukuba ngenye imini ingcamango yavela phezu komgxobhozo wokwazi ukuba isangqa sezinto zam ezinomdla ziye zanciphisa kwiimfuno ze-hamster. Yidla, ulale - kwaye uye emsebenzini. Emva koko utye kwakhona, okanye kungcono kodwa usele ikofu, ivuselela. Ayisakhuthazi? Sela ngakumbi, kwaye njalo kwisangqa. Ndaphelelwa ngumnqweno wokushiya indlu ngenxa yayo nantoni na ngaphandle komsebenzi. Unxibelelwano olungekho malunga nomsebenzi lwaqala ukundidinisa, kodwa malunga nomsebenzi - kwandizisa iinyembezi. Ngoku andikholelwa ukuba le ntsimbi yesivusi bekunzima kakhulu ukuba ndiyiphawule. Yonke imihla ndandinxibelelana ubuncinane iiyure eziliqela kunye neqela leprojekthi kunye nomphathi, kwaye impendulo kwimiqondiso yam engeyiyo yomlomo kunye neyomlomo yayididekile. Kuyamangalisa okunyanisekileyo xa inkqubo evavanyiweyo kunye nethembekileyo isilela ngequbuliso.
Ndiye ndalala. Xa ebuya emsebenzini, wavala iibhegi zakhe waza wawa ebhedini. Ngeempelaveki ndivuke ndingakhange ndiphume ebhedini ndivale eminye imisebenzi emva kwelaptop. NgoMvulo ndivuke ndidiniwe, ngamanye amaxesha ndinentloko ebuhlungu.
Iinyanga eziliqela zokozela rhoqo zathabathβ indawo kukuphuthelwa. Ndakhawuleza ndabiwa bubuthongo obunzima ndaza ndavuka ngokulula kwiiyure ezimbalwa kamva, kuphela ndakozela ngokufutshane kwakhona kwisiqingatha seyure phambi kokuba i-alamu. Oku kwakudinwa ngakumbi kunobuthongo. Ndaya kwingcali xa ndiqonda ngokucacileyo: ubomi bam buqukethe imijikelezo emibini: umsebenzi kunye nokulala. Ngelo xesha ndandingasenanto yakwenza nenyama. Ngokufuthi ndandikhangeleka njengekhoboka elihamba ngenqanawa elineminwe exineneyo ngenxa yoxinezeleko olude kangangokuba lalingakwazi nokuyeka ukubheqa.
Ubuchule bokuhlangula
Nangona kunjalo, ukuguquka kwakungengomsebenzi wengcali, kodwa ukuqaphela ingxaki kunye nenyaniso yokuba andinakukwazi ukujamelana nayo. Xa ndayeka amabango okulawula mna kunye nomzimba wam kwaye ndacela uncedo, inkqubo yokubuyela kubomi obupheleleyo yaqala.
Ukubuyiselwa kuthathe malunga nonyaka kwaye kusaqhubeka, kodwa ngokwam amava ndiqulunqa iingcebiso ezingacelwanga kwiinqanaba zokubuyisela, mhlawumbi, ziya kunceda umntu agcine impilo yakhe kunye nomsebenzi awuthandayo.
- Ukuba ukudinwa ngokugqithiseleyo kuye kwafikelela kwinqanaba lokuba iimpawu zomzimba zibonakale, okokuqala βzibeke isigqubuthelo sobuso,β oko kukuthi, zincede usinde. Ukungalali, ukungabikho kwesidlo okanye ukutya okungalawulekiyo, intlungu engaqondakaliyo, ukunyuka kwengcinezelo, i-tachycardia okanye ukuwohloka kwempilo - ngoku kubalulekile ukuzinzisa imeko yakho yomzimba. Ngokusekelwe kwiimpawu zam, ndakhawuleza ndaya kwi-psychotherapist. Ingcali yabuza kwangaphambili malunga nokuphumla kwaye yamisela iipilisi zokulala kunye nezithomalalisi. Kwakukho neengcebiso ezicacileyo: ukuthatha ikhefu emsebenzini, ukuseka usuku olungqongqo lomsebenzi (izihlandlo ezithathu zeehektare). Emva koko ndaphelelwa ngamandla kangangokuba kwakungadli amandla okushiya yonke into njengoko kwakunjalo (inertia, awunantliziyo ...).
- Yamkela ukuba utshintsho alunakuphepheka. Kuba ugqibele apho uphele khona, kuyacaca ukuba bekukho ibug kwindawo ethile, ipateni engalunganga, umsebenzi ophinda-phinda onempazamo. Akufanele uleqe ukuyeka kwangoko, kodwa kuya kufuneka ubuncinci uphinde ucinge ngenkqubo yakho yemihla ngemihla kunye nezinto eziphambili kuwe. Utshintsho alunakuphepheka kwaye kufuneka luvunyelwe ukuba lwenzeke.
- Qonda ukuba akusayi kubakho siphumo sangoko. Ngokunokwenzeka, awufikanga apho ubukhona kwangoko. Ukubuyisela kwakhona kuya kuthatha ixesha, kwaye kungcono ukuba ungazibeki ibha, imihla ebekiweyo okanye iinjongo. Ngokubanzi, ukuzinika ixesha phantsi kwemihla ebekiweyo engapheliyo, ukuhambisa okuphambili ukusuka emsebenzini ukuya ekuzigcineni kwakho - oku kwakucacile njengoko kwakunzima. Kodwa ngaphandle koku, akukho pilisi beziya kunceda. Nangona kunjalo, ukuba akukho nto itshintshile kuyo yonke inyanga yeli nqanaba, kuyafaneleka ukubonisana neengcali malunga nokutshintsha amaqhinga okanye ukufumana enye ingcali.
- Yeka umkhwa wokuzinyanzela. Ngokunokwenzeka, kumanqanaba athile okuziphatha kunye nokuziphatha, ufikelele kwindawo apho igama elithi "ukufuna" liye lanyamalala kwisigama sakho, kwaye inkuthazo yakho kudala ihashe elifileyo. Kweli nqanaba, kubalulekile ukuva ubuncinane umnqweno ozenzekelayo ngaphakathi kuwe kwaye uwuxhase. Emva kweeveki ezimbini zokuthatha iipilisi rhoqo, okokuqala ndandifuna ukuya kwivenkile yezithambiso endleleni. Ndichithe ubuninzi bemizuzu elishumi apho, ndikhumbula ukuba kutheni ndize kwindawo yokuqala kwaye ndijonge iileyibhile, kodwa le yayiyimpucuko yokuqala.
- Landela iingcebiso ozifumanayo kwaye ungawabalekeli amathuba. Akukacaci kakuhle ukuba yintoni elandelayo elandelayo kunye nendlela yokwenza izicwangciso zekamva. Ke ngoko, elona qhinga lifanelekileyo kukulandela nje iingcebiso zabo ubathembileyo kwaye uvulekele kumathuba amatsha. Mna ngokwam, ndandisoyika ukuxhomekeka kumayeza. Ngoko ke, kwathi nje ukuba ndizive bhetele, ndaziyeka iipilisi. Emva kweentsuku ezimbalwa, ibhedi kunye nokulala kwaqala ukuziva ndiqhelekile kum, kwaye ndaqonda ukuba kungcono ukugqiba lonke unyango.
- Guqula okanye wandise imbono yakho. Oku kuya kukunika ukuqonda ukuba ubomi abuphelelanga kumsebenzi omnye (okanye isitaki esinye). Phantse nawuphi na umsebenzi ongengomsebenzi omtsha kuwe nofuna ingqwalasela ufanelekile. Ndandifuna imali, ngoko ndaqhubeka ndisebenza ndaza ndakhetha izifundo ekunganyanzelekanga ukuba ndizihlawulele xa ndiphumelele udliwano-ndlebe. Iiseshini ezingaqhelekanga kodwa ezibukhali ngaphandle kweintanethi zenzeka kwizixeko ezahlukeneyo. Imibono emitsha, abantu abatsha, umoya ongekho sikweni-ndajonga kwaye ndaqonda ukuba kukho ubomi ngaphandle kweofisi. Kwaba ngathi ndikwiMars ngaphandle kokuwushiya uMhlaba.
Enyanisweni, kwindawo ethile ngeli nqanaba i-psyche sele izinzile ngokwaneleyo ukwenza isigqibo malunga nendlela yokuphila ngakumbi kunye noko kutshintsha: umsebenzi, iprojekthi okanye umgcini wesikrini kwi-desktop. Kwaye okona kubaluleke kakhulu, umntu unakho incoko eyakhayo kwaye unokushiya ngaphandle kweebhulorho ezivuthayo ngokupheleleyo, kwaye mhlawumbi sele efumene iingcebiso.
Ngokwam, ndaqonda ukuba andinakusebenza kwindawo yam yangaphambili. Kakade ke, bakhawuleza bandinika iimeko ezilunge ngakumbi, kodwa oku kwakungasenangqondo. "Ukungabikho kwexesha yidrama engunaphakade," u-Talkov wacula :)
Ungawukhangela njani umsebenzi emva kokudinwa?
Kungcono ukuba uyeke ukukhankanya ngokuthe ngqo ukudinwa. Akunakwenzeka ukuba nabani na afune ukuqonda izinto ezingaqhelekanga zehlabathi lakho langaphakathi. Ndicinga ukuba kungcono ukuyila le nto ngokungacacanga ngakumbi, umzekelo: βNdifunde izifundo ezithi ngokomndilili abantu basebenze kwindawo enye kwi-IT iminyaka emithandathu. Kukho imvakalelo yokuba ixesha lam lifikile. "
Nangona kunjalo, kwintlanganiso kunye no-HR, kumbuzo oqikelelwayo "Kutheni usishiye isikhundla sakho sangaphambili," ndaphendula ngokunyanisekileyo ukuba nditshiswe.
- Kutheni ucinga ukuba oku akusayi kuphinda kwenzeke?
- Ngelishwa, akukho mntu ukhuselekile koku, nditsho nabona baqeshwa bakho abalungileyo. Kwandithatha iminyaka esixhenxe ukufika kweli nqanaba, ndicinga ukuba ungafezekisa okuninzi ngelo xesha. Kwaye ndisenazo iingcebiso :)
Sele kudlule unyaka ndilugqibile unyango lweziyobisi, kwaye iinyanga ezintandathu nditshintshe umsebenzi. Ndabuyela kumdlalo oshiywe ixesha elide, ndilawula indawo entsha, ndinandipha ixesha lam lokuphumla kwaye, kubonakala ngathi, ekugqibeleni ndifunde indlela yokusabalalisa ixesha kunye namandla ngelixa ndigcina ibhalansi. Ngoko kunokwenzeka ukumisa ivili le-hamster. Kodwa kungcono, ewe, ungahambi apho kwaphela.
umthombo: www.habr.com