ื›ืึธื•ืžืžื™ื™ื“ ื•ื•ื™ื™ืจืœื™ืก ืึธื˜ืึทื ืึทืžืึทืก ื™ื ืกืึทืœืึทืŸ ืคึผืึธืžืคึผืข ืงืึธื ื˜ืจืึธืœ

"ืื™ืš ื‘ื™ืŸ ืื™ืฆื˜ ืึท ืกื™ื‘ืึธืจื’!" - ืึทื•ืกื˜ืจืึทืœื™ืึทืŸ ืœื™ืึทื ื–ื™ื‘ื™ื“ื™, ืึท ื™ื•ื ื’ ืคึผืจืึธื’ืจืึทืžื™ืกื˜, ื‘ืœืึทืงื›ื™ื™ื•ื•ืึทืŸ / ืคื•ืœืกื˜ืึทืง ื™ื ื–ืฉืขื ื™ืจ ืื•ืŸ ืฉืจื™ื™ึทื‘ืขืจ, ืฉื˜ืืœืฅ ื“ืขืจืงืœืขืจื˜, ื•ื•ืขืŸ ืขืจ ื’ื™ื˜ ื–ื™ืš ืื•ื™ืฃ ื“ื™ ื‘ืœืขื˜ืขืจ ืคื•ืŸ ื–ื™ื™ืŸ ื‘ืœืึธื’ ืคึผืึธืกื˜ืŸ. ืื™ืŸ ืคืจื™ ืื•ื™ื’ื•ืกื˜, ืขืจ ื’ืขืขื ื“ื™ืงื˜ ื–ื™ื™ืŸ DIY ืคึผืจื•ื™ืขืงื˜ ืฆื• ืฉืึทืคึฟืŸ ืึท ื•ื•ืขืจืึทื‘ืึทืœ ืžื™ื˜ืœ, ื•ื•ืึธืก ืขืจ ืึทื ืฉืึทืžืึทื“ืœื™ ื“ืึทื‘ื“ ืึท "ืงื™ื ืกื˜ืœืขืš ืคึผืึทื ืงืจืขืึทืก." ืืœื, ืžื™ืจ ื–ืขื ืขืŸ ื’ืขืจืขื“ื˜ ื•ื•ืขื’ืŸ ืึท ื–ื™ืš-ืจืขื’ื™ืึทืœื™ื™ื˜ื™ื ื’ ื™ื ืกืึทืœืึทืŸ ืคึผืึธืžืคึผืข, ืื•ืŸ ืื•ื ื“ื–ืขืจ ืกื™ื‘ืึธืจื’ ื”ืื˜ ื ื™ืฉื˜ ื ืขืžืขืŸ ื“ื™ ื’ืจื™ื ื’ ื•ื•ืขื’ ืื•ื™ืก ืื™ืŸ ืขื˜ืœืขื›ืข ืึทืกืคึผืขืงืฅ ืคื•ืŸ ื–ื™ื™ืŸ ืฉืึทืคื•ื ื’. ืœื™ื™ืขื ืขืŸ ืžืขืจ ื•ื•ืขื’ืŸ ื“ืขื ื‘ืึทื’ืจื™ืฃ ืคื•ืŸ ื“ื™ ืžื™ื˜ืœ ืื•ืŸ ื“ื™ ืึธืคึฟืŸ ืžืงื•ืจ ื˜ืขืงื ืึทืœืึทื“ื–ืฉื™ื– ื•ื•ืึธืก ืขืก ืจื™ืœื™ื™ื“ ืื•ื™ืฃ ืฉืคึผืขื˜ืขืจ ืื™ืŸ ื“ืขื ืึทืจื˜ื™ืงืœ.

ื›ืึธื•ืžืžื™ื™ื“ ื•ื•ื™ื™ืจืœื™ืก ืึธื˜ืึทื ืึทืžืึทืก ื™ื ืกืึทืœืึทืŸ ืคึผืึธืžืคึผืข ืงืึธื ื˜ืจืึธืœืื™ืœื•ืกื˜ืจืืฆื™ืขืก ืžื™ื˜ ื“ื™ ื•ื™ืกื ืขื ืคื•ืŸ ื“ื™ ืžื™ื˜ืœ ื“ื™ืึทื’ืจืึทืžืข ื–ืขื ืขืŸ ื’ืขื ื•ืžืขืŸ ืคึฟื•ืŸ ืœื™ืึทื ืก ื‘ืœืึธื’

ืฆื•ืงืขืจืงืจืขื ืง ืคึฟืึทืจ ื“ืึทืžื™ื–

ืœื™ืึทื ื”ืื˜ ื˜ื™ืคึผ 1 ืฆื•ืงืขืจืงืจืขื ืง.
ืื•ื™ื‘ ื“ืึธืก ืื™ื– ืจื™ื›ื˜ื™ืง, ื“ื™ ื•ื•ืึธืจื˜ "ืฆื•ืงืขืจืงืจืขื ืง" ืžื™ื˜ืœ ืึท ื’ืจื•ืคึผืข ืคื•ืŸ โ€‹โ€‹ื—ื•ืœืืชืŸ ืžื™ื˜ ื’ืขื•ื•ืืงืกืŸ ื“ื™ื•ืจืขืกื™ืก - ืคึผื™ืฉืขื›ืฅ ืคึผืจืึธื“ื•ืงืฆื™ืข, ืึธื‘ืขืจ ื“ื™ ืคึผืจืึธืคึผืึธืจืฆื™ืข ืคื•ืŸ โ€‹โ€‹ืคึผืึทื˜ื™ืขื ืฅ ืžื™ื˜ ืฆื•ืงืขืจืงืจืขื ืง ืžืขืœืœื™ื˜ื•ืก (DM) ืื™ื– ื’ืจืขืกืขืจ, ืื•ืŸ ื“ืขืจ ืงื•ืจืฅ ื ืึธืžืขืŸ ืื™ื– ื‘ืขืกืึธื“ ื•ื•ืึธืจืฆืœ ืคึฟืึทืจ DM. ืฆื•ืจื™ืง ืื™ืŸ ื“ื™ ืžื™ื˜ืœ ืขืœื˜ืขืจ, ืจื•ื‘ึฟ ืคึผืึทื˜ื™ืขื ืฅ ืžื™ื˜ ืฆื•ืงืขืจืงืจืขื ืง ื‘ืืžืขืจืงื˜ ื“ื™ ื‘ื™ื™ึทื–ื™ื™ึทืŸ ืคื•ืŸ ืฆื•ืงืขืจ ืื™ืŸ ื–ื™ื™ืขืจ ืคึผื™ืฉืขื›ืฅ. ื’ืึทื ืฅ ืึท ืœืึทื ื’ ืฆื™ื™ึทื˜ ืื™ื– ื“ื•ืจื›ื’ืขื’ืื ื’ืขืŸ ืื™ื™ื“ืขืจ ื“ื™ ื•ืคื“ืขืงื•ื ื’ ืคื•ืŸ ื“ื™ ื”ืึธืจืžืึธื ืข ื™ื ืกืึทืœืึทืŸ (ื•ื•ืึธืก ืื™ื– ื’ืขื•ื•ืขืŸ ืื•ื™ืš ืฆื• ื•ื•ืขืจืŸ ื“ืขืจ ืขืจืฉื˜ืขืจ ื’ืึธืจ ืกื™ืงื•ื•ืึทื ืกืขื“ ืคึผืจืึธื˜ืขื™ืŸ ืื™ืŸ ื’ืขืฉื™ื›ื˜ืข) ืื•ืŸ ื–ื™ื™ึทืŸ ืจืึธืœืข ืื™ืŸ ื“ื™ ืคึผืึทื˜ืึทื“ื–ืฉืขื ืขืกื™ืก ืคื•ืŸ ืฆื•ืงืขืจืงืจืขื ืง.
ื™ื ืกื•ืœื™ืŸ ืื™ื– ื“ื™ ืžืขืจืกื˜ ื•ื•ื™ื›ื˜ื™ืง ื”ืึธืจืžืึธื ืข ื•ื•ืึธืก ืจืขื’ื™ืึทืœื™ื™ืฅ ื“ื™ ืžืึทื˜ืึทื‘ืึทืœื™ื–ืึทื ืคื•ืŸ ืคื™ืœืข ืกืึทื‘ืกื˜ืึทื ืกื™ื–, ืึธื‘ืขืจ ื“ื™ ื”ื•ื™ืคึผื˜ ื•ื•ื™ืจืงื•ื ื’ ืื™ื– ืื•ื™ืฃ ื“ื™ ืžืึทื˜ืึทื‘ืึทืœื™ื–ืึทื ืคื•ืŸ ืงืึทืจื‘ืึธื•ื›ื™ื™ื“ืจื™ื™ืฅ, ืึทืจื™ื™ึทื ื’ืขืจืขื›ื ื˜ ื“ื™ "ื”ื•ื™ืคึผื˜" ืฆื•ืงืขืจ - ื’ืœื•ืงืึธื•ืก. ืคึฟืึทืจ ื“ื™ ืžืึทื˜ืึทื‘ืึทืœื™ื–ืึทื ืคื•ืŸ ื’ืœื•ืงืึธื•ืก ืื™ืŸ ืกืขืœื–, ื™ื ืกืึทืœืึทืŸ ืื™ื–, ื‘ืขืขืจืขืš ื’ืขืจืขื“ื˜, ืึท ืกื™ื’ื ืึทืœื™ื ื’ ืžืึทืœืึทืงื™ื•ืœ. ืขืก ื–ืขื ืขืŸ ืกืคึผืขืฆื™ืขืœ ื™ื ืกืึทืœืึทืŸ ืจืขืกืขืคึผื˜ืึธืจ ืžืึทืœืึทืงื™ื•ืœื– ืื•ื™ืฃ ื“ื™ ื™ื™ื‘ืขืจืคืœืึทืš ืคื•ืŸ ืกืขืœื–. "ื–ื™ืฆืŸ" ืื•ื™ืฃ ื–ื™ื™, ื™ื ืกืึทืœืึทืŸ ื’ื™ื˜ ืึท ืกื™ื’ื ืึทืœ ืฆื• ืงืึทืกืงื™ื™ื“ ืึท ืงืึทืกืงื™ื™ื“ ืคื•ืŸ ื‘ื™ื™ืึธื•ืงืขืžื™ืงืึทืœ ืจื™ืึทืงืฉืึทื ื–: ื“ืขืจ ืฆืขืœ ื”ื™ื™ื‘ื˜ ืฆื• ืึทืงื˜ื™ื•ื•ืœื™ ืึทืจื™ื‘ืขืจืคื™ืจืŸ ื’ืœื•ืงืึธื•ืก ื™ื ื•ื•ืขืจื“ ื“ื•ืจืš ื–ื™ื™ืŸ ืžืขืžื‘ืจืึทื ืข ืื•ืŸ ืคึผืจืึทืกืขืกื˜ ืขืก ื™ื ืขื•ื•ื™ื™ื ื™ืง.
ื“ืขืจ ืคึผืจืึธืฆืขืก ืคื•ืŸ ืคึผืจืึธื“ื•ืฆื™ืจืŸ ื™ื ืกืึทืœืึทืŸ ืงืขื ืขืŸ ื–ื™ื™ืŸ ื’ืขื’ืœื™ื›ืŸ ืฆื• ื“ื™ ืึทืจื‘ืขื˜ ืคื•ืŸ ืžืขื ื˜ืฉ ื•ื•ืึทืœืึทื ื˜ื™ืจื– ื•ื•ืึธืก ื–ืขื ืขืŸ ื’ืขืงื•ืžืขืŸ ืฆื• ืงืขืžืคืŸ ืึท ืžื‘ื•ืœ. ื“ืขืจ ืžื“ืจื’ื” ืคื•ืŸ ื™ื ืกืึทืœืึทืŸ ื“ืขืคึผืขื ื“ืก ืื•ื™ืฃ ื“ื™ ืกื•ืžืข ืคื•ืŸ โ€‹โ€‹โ€‹โ€‹ื’ืœื•ืงืึธื•ืก: ื“ื™ ืžืขืจ ืขืก ืื™ื–, ื“ื™ ืžืขืจ ื“ื™ ืงื•ื™ืœืขืœื“ื™ืง ื™ื ืกืึทืœืึทืŸ ืžื“ืจื’ื” ืจื™ืกืขืก ืื™ืŸ ืขื ื˜ืคืขืจ. ืื™ืš ืื™ื‘ืขืจื—ื–ืจืŸ: ืขืก ืื™ื– ื“ื™ ืžื“ืจื’ื” ืื™ืŸ ื’ืขื•ื•ืขื‘ืŸ ื•ื•ืึธืก ืื™ื– ื•ื•ื™ื›ื˜ื™ืง, ืื•ืŸ ื ื™ืฉื˜ ื“ื™ ื ื•ืžืขืจ ืคื•ืŸ ืžืึทืœืึทืงื™ื•ืœื–, ื•ื•ืึธืก ืื™ื– ื’ืœื™ื™ึทืš ืคึผืจืึทืคึผืึธืจืฉืึทื ืึทืœ ืฆื• ื’ืœื•ืงืึธื•ืก, ื•ื•ื™ื™ึทืœ ื™ื ืกืึทืœืึทืŸ ื–ื™ืš ืื™ื– ื ื™ืฉื˜ ื‘ื™ื ื“ืŸ ืฆื• ื’ืœื•ืงืึธื•ืก ืื•ืŸ ืื™ื– ื ื™ืฉื˜ ืคืืจื‘ืจืื›ื˜ ืื•ื™ืฃ ื–ื™ื™ึทืŸ ืžืึทื˜ืึทื‘ืึทืœื™ื–ืึทื, ืคึผื•ื ืงื˜ ื•ื•ื™ ื•ื•ืึทืœืึทื ื˜ื™ืจื– ื˜ืจื™ื ืงืขืŸ ื ื™ืฉื˜. ื™ื ืงืึทืžื™ื ื’ ื•ื•ืึทืกืขืจ, ืึธื‘ืขืจ ื‘ื•ื™ืขืŸ ื“ืึทืžื– ืคื•ืŸ ืึท ื–ื™ื›ืขืจ ื”ื™ื™ืš. ืื•ืŸ ืขืก ืื™ื– ื ื™ื™ื˜ื™ืง ืฆื• ื”ืึทืœื˜ืŸ ื“ืขื ื–ื™ื›ืขืจ ืžื“ืจื’ื” ืคื•ืŸ ื™ื ืกืึทืœืึทืŸ ืื•ื™ืฃ ื“ื™ ื™ื™ื‘ืขืจืคืœืึทืš ืคื•ืŸ ื“ื™ ืกืขืœื–, ื•ื•ื™ ื’ืขื–ื•ื ื˜ ื•ื•ื™ ื“ื™ ื”ื™ื™ืš ืคื•ืŸ ืฆื™ื™ึทื˜ื•ื•ื™ื™ึทืœื™ืง ื“ืึทืžื– ืื™ืŸ ืคืœืึทื“ืึทื“ ื’ืขื‘ื™ื˜ืŸ.
ืขืก ืื™ื– ืงืœืึธืจ ืึทื– ืื•ื™ื‘ ืขืก ืื™ื– ื ื™ืฉื˜ ื’ืขื ื•ื’ ื™ื ืกืึทืœืึทืŸ, ื“ื™ ืžืึทื˜ืึทื‘ืึทืœื™ื–ืึทื ืคื•ืŸ ื’ืœื•ืงืึธื•ืก ืื™ื– ื“ื™ืกืจืึทืคึผื˜ื™ื“ ืื™ืŸ ื“ื™ ืกืขืœื–, ืึทืงื™ื•ืžื™ืึทืœื™ื™ื˜ื™ื“ ืื™ืŸ ื‘ื™ื™ืึทืœืึทื“ื–ืฉื™ืงืึทืœ ืคืœื•ื™ื“ืก. ื“ืึธืก ืื™ื– ื“ื™ ืคึผืึทื˜ืึทื“ื–ืฉืขื ืขืกื™ืก ืคื•ืŸ ืฆื•ืงืขืจืงืจืขื ืง. ื‘ื™ื– ืึทื”ืขืจ, ืขืก ืื™ื– ื’ืขื•ื•ืขืŸ ืงืึทื ืคื™ื•ื–ื™ื ื’ ื˜ืขืจืžื™ื ืึธืœืึธื’ื™ืข "ื™ื ืกืึทืœืึทืŸ-ืึธืคืขื ื’ื™ืง / ืคืจื™ื™ึท ืฆื•ืงืขืจืงืจืขื ืง," ืึธื‘ืขืจ ืขืก ืื™ื– ืžืขืจ ืจื™ื›ื˜ื™ืง ืฆื• ืงืœืึทืกื™ืคื™ืฆื™ืจืŸ ืขืก ื•ื•ื™ ื’ื™ื™ื˜: ื˜ื™ืคึผ 1 ืฆื•ืงืขืจืงืจืขื ืง ืื™ื– ืึท ื’ืฉืžื™ื•ืช ืคืขืœืŸ ืคื•ืŸ ื™ื ืกืึทืœืึทืŸ (ื“ื™ ืกื™ื‘ื” ืคึฟืึทืจ ื“ืขื ืื™ื– ืจื•ื‘ึฟ ืึธืคื˜ ื“ื™ ื˜ื•ื™ื˜ ืคื•ืŸ ืคึผืึทื ืงืจืขืึทื˜ื™ืง ืกืขืœื–); ื˜ื™ืคึผ 2 ืฆื•ืงืขืจืงืจืขื ืง ืื™ื– ืึท ืคืึทืจืงืœืขื ืขืจืŸ ืื™ืŸ ื“ืขืจ ื’ื•ืฃ ืก ืขื ื˜ืคืขืจ ืฆื• ื“ื™ ืžื“ืจื’ื” ืคื•ืŸ ื™ื ืกืึทืœืึทืŸ (ืึทืœืข ื“ื™ ืกื™ื‘ื•ืช ื–ืขื ืขืŸ ื ื™ืฉื˜ ื’ืึธืจ ืคืืจืฉื˜ืื ืขืŸ ืื•ืŸ ื–ืขื ืขืŸ ื•ื•ืขืจื™ื“). 1 ื˜ื™ืคึผ - ืขืก ื–ืขื ืขืŸ ื•ื•ื™ื™ื ื™ืง ื•ื•ืึทืœืึทื ื˜ื™ืจื– ืื•ืŸ ื–ื™ื™ ื˜ืึธืŸ ื ื™ื˜ ื”ืึธื‘ืŸ ืฆื™ื™ึทื˜ ืฆื• ื‘ื•ื™ืขืŸ ื“ืึทืžื–; ื˜ื™ืคึผ 2 - ื“ืึทืžื– ืคื•ืŸ ื ืึธืจืžืึทืœ ื”ื™ื™ืš, ืึธื‘ืขืจ ืึธื“ืขืจ ืคื•ืœ ืคื•ืŸ ื”ืึธืœืขืก ืึธื“ืขืจ ื’ืขื‘ื•ื™ื˜ ืึทืจื™ื‘ืขืจ.

ืžืึทื ื•ืึทืœ ืึทื“ื–ืฉืึทืกื˜ืžืึทื ื˜ ืคึผืจืึธื‘ืœืขื

ื‘ื™ื™ื“ืข ื˜ื™ื™ืคึผืก, ื•ื•ื™ ืขืก ื•ื•ืขืจื˜ ืงืœืึธืจ, ืคื™ืจืŸ ืฆื• ื’ืขื•ื•ืืงืกืŸ ื’ืœื•ืงืึธื•ืก ืœืขื•ื•ืขืœืก ืึทืจื•ื™ืก ื“ื™ ืกืขืœื– - ืื™ืŸ ื“ื™ ื‘ืœื•ื˜, ืคึผื™ืฉืขื›ืฅ, ื•ื•ืึธืก ื”ืื˜ ืึท ื ืขื’ืึทื˜ื™ื•ื• ื•ื•ื™ืจืงื•ื ื’ ืื•ื™ืฃ ื“ื™ ื’ืื ืฆืข ื’ื•ืฃ. ืžื™ืจ ื”ืึธื‘ืŸ ืฆื• ืœืขื‘ืŸ ื“ื•ืจืš ืงืึทื•ื ื˜ื™ื ื’ ืื™ื ื˜ืขืจื ืึทืฆื™ืึธื ืึทืœืข ะธ ืงืขืจืœ ื•ื ื™ืฅ ืื™ืŸ ืึท ืฉืคึผืจื™ืฅ ืื•ืŸ ื˜ืขืœืขืจ, ืจื™ืกืคึผืขืงื˜ื™ื•ื•ืœื™. ืึธื‘ืขืจ ืื™ืจ ืงืขื ืขืŸ ื ื™ื˜ ืฉื˜ืขื ื“ื™ืง ืžืึทื ื™ื•ืึทืœื™ ืจืขื’ื•ืœื™ืจืŸ ื•ื•ืึธืก ื“ืขืจ ื’ื•ืฃ ื–ื™ืš ืื™ื– ื˜ืืŸ. ื ืžืขื ื˜ืฉ ื“ืึทืจืฃ ืฉืœืึธืคืŸ, ืื•ืŸ ื‘ืฉืขืช ืกืœื™ืคึผื™ื ื’, ื™ื ืกืึทืœืึทืŸ ืœืขื•ื•ืขืœืก ืคืึธืจื–ืขืฆืŸ ืฆื• ืคืึทืœืŸ; ืึท ืžืขื ื˜ืฉ ืงืขืŸ, ืจืขื›ื˜ ืฆื• ื•ื•ืึธื›ืขื“ื™ืง ืฆื•ืฉื˜ืื ื“ืŸ, ื ื™ืฉื˜ ืขืกืŸ ืื™ืŸ ืฆื™ื™ื˜ - ืื•ืŸ ื–ื™ื™ืŸ ืฆื•ืงืขืจ ืžื“ืจื’ื” ื•ื•ืขื˜ ืคืึทืœืŸ ืื•ื ื˜ืขืจ ื“ืขืจ ื”ืฉืคึผืขื” ืคื•ืŸ ืึท ืึทืจื˜ืึทืคื™ืฉืึทืœื™ ืžื™ื™ื ื˜ื™ื™ื ื“ ื™ื ืกืึทืœืึทืŸ ืžื“ืจื’ื”. ืื™ืŸ ืขืกืึทื ืก, ืœืขื‘ืŸ ื’ืขืคื™ื ื˜ ื–ื™ืš ืื™ืŸ ืึท ื˜ื•ื ืขืœ ืคื•ืŸ ื’ืœื•ืงืึธื•ืก ืžื“ืจื’ื” ืœื™ืžืึทืฅ, ื•ื•ื™ื™ึทื˜ืขืจ ืคื•ืŸ ื•ื•ืึธืก ืขืก ืื™ื– ืงืึธืžืึทื˜ืึธื–ืขืจ ืžืึทืฆืขื•ื•.
ื˜ื™ื™ืœ ืคื•ืŸ ื“ื™ ืœื™ื™ื–ื•ื ื’ ืฆื• ื“ืขื ืคึผืจืึธื‘ืœืขื ืื™ื– ื’ืขื•ื•ืขืŸ ืžืึธื“ืขืจืŸ ื“ืขื•ื•ื™ืกืขืก ื•ื•ืึธืก ืจื™ืคึผืœื™ื™ืกื˜ ืกื™ืจื™ื ื’ื– - ื™ื ืกืึทืœืึทืŸ ืคึผืึทืžืคึผืก. ื“ืึธืก ืื™ื– ืึท ืžื™ื˜ืœ ื•ื•ืึธืก ื ื™ืฆื˜ ืึท ืงืึทื ื˜ื™ื ื™ื•ืึทืกืœื™ ื™ื ืกืขืจื˜ืึทื“ ื”ื™ืคึผืึธื“ืขืจืžื™ืง ื ืึธื“ืœ ืฆื• ืื•ื™ื˜ืึธืžืึทื˜ื™ืฉ ื“ืึธื–ืข ื™ื ืกืึทืœืึทืŸ. ืึธื‘ืขืจ ื‘ืึทืงื•ื•ืขื ืขืงืกืคึผืจืขืก ืึทืœื™ื™ืŸ ืงืขืŸ ื ื™ืฉื˜ ื’ืึทืจืึทื ื˜ื™ืจืŸ ืจื™ื›ื˜ื™ืง ื™ื ืกืึทืœืึทืŸ ืคืึทืจื‘ื™ื™ึทื˜ ื˜ืขืจืึทืคึผื™ืข ืึธืŸ ื“ืึทื˜ืŸ ื•ื•ืขื’ืŸ ื“ื™ ืงืจืึทื ื˜ ื’ืœื•ืงืึธื•ืก ืžื“ืจื’ื”. ื“ืึธืก ืื™ื– ืืŸ ืื ื“ืขืจ ืงืึธืคึผื•ื•ื™ื™ื˜ื™ืง ืคึฟืึทืจ ื“ืืงื˜ื•ื™ืจื™ื ืื•ืŸ ื‘ื™ืึธื˜ืขื˜ืฉื ืึธืœืึธื’ื™ืกืฅ: ื’ื™ืš ื˜ืขืกืฅ ืื•ืŸ ืจื™ื›ื˜ื™ืง ืคืึธืจื•ื™ืกื–ืึธื’ืŸ ืคื•ืŸ ื“ื™ ื“ื™ื ืึทืžื™ืง ืคื•ืŸ ื™ื ืกืึทืœืึทืŸ ืื•ืŸ ื’ืœื•ืงืึธื•ืก ืœืขื•ื•ืขืœืก. ื˜ืขืงื ื™ืงืœื™, ื“ืึธืก ืื™ื– ื’ืขื•ื•ืขืŸ ื™ืžืคึผืœืึทืžืขื ืึทื“ ืื™ืŸ ื“ื™ ืคืึธืจืขื ืคื•ืŸ ืงืขืกื™ื™ื“ืขืจื“ื™ืง ืžืึธื ื™ื˜ืึธืจื™ื ื’ ืคื•ืŸ ื’ืœื•ืงืึธื•ืก - CGM ืกื™ืกื˜ืขืžืขืŸ. ื“ืืก ื–ืขื ืขืŸ ืึท ืคืึทืจืฉื™ื™ื“ื ืงื™ื™ึทื˜ ืคื•ืŸ ื“ืขื•ื•ื™ืกืขืก ื•ื•ืึธืก ืงืึทื ื˜ื™ื ื™ื•ืึทืกืœื™ ืœื™ื™ืขื ืขืŸ ื“ืึทื˜ืŸ ืคื•ืŸ ืึท ืกืขื ืกืขืจ ืงืขืกื™ื™ื“ืขืจ ื™ื ืกืขืจื˜ืึทื“ ืื•ื ื˜ืขืจ ื“ื™ ื”ื•ื™ื˜. ื“ืขืจ ืื•ืคึฟืŸ ืื™ื– ื•ื•ื™ื™ื ื™ืงืขืจ ื˜ืจืึทื•ื•ืžืึทื˜ื™ืฉ ืื•ืŸ ืžืขืจ ืึทื˜ืจืึทืงื˜ื™ื•ื• ืคึฟืึทืจ ื ื™ืฆืขืจืก ื•ื•ื™ ื“ืขืจ ืงืœืึทืกื™ืฉ. ืคื™ื ื’ืขืจืคึผืจื™ืฅ, ืึธื‘ืขืจ ื“ื™ ื™ืขื ืขืจ ืื™ื– ืžืขืจ ืคึผื™ื ื˜ืœืขืš ืื•ืŸ ืจืขืงืึทืžืขื ื“ื™ื“ ืคึฟืึทืจ ื ื•ืฆืŸ ืื•ื™ื‘ ื“ื™ ืฆื•ืงืขืจ ืžื“ืจื’ื” ืื™ื– ื ืึธืš ื–ื™ื™ืขืจ "ื“ืจืึทืคึผื˜" ืึธื“ืขืจ ืขืคืขืก ืขื ื“ืขืจื•ื ื’ืขืŸ ื’ืขืฉื•ื•ื™ื ื“ ืื™ื‘ืขืจ ืฆื™ื™ึทื˜.
ื“ืขืจ ื™ื ื˜ืขืจืžื™ื“ื™ื™ื˜ ืœื™ื ืง ืื™ืŸ ื“ืขื ืกื™ืกื˜ืขื ืื™ื– ืึท ืžืขื ื˜ืฉ - ื™ื•ื–ืฉืึทื•ื•ืึทืœื™ ื“ืขืจ ืคึผืึทืฆื™ืขื ื˜ ื–ื™ืš. ืขืก ืึทื“ื–ืฉืึทืกื˜ื™ื“ ื“ื™ ื™ื ืกืึทืœืึทืŸ ืฆื•ืฉื˜ืขืœืŸ ื“ื™ืคึผืขื ื“ื™ื ื’ ืื•ื™ืฃ ื“ื™ ื’ืœื•ืงืึธืžืขื˜ืขืจ ืจื™ื“ื™ื ื’ื– ืื•ืŸ ื“ื™ ื“ืขืจื•ื•ืึทืจื˜ ื’ืึทื ื’ - ืฆื™ ืขืจ ื”ืื˜ ื’ืขื’ืขืกืŸ ืกื•ื•ื™ืฅ ืึธื“ืขืจ ืื™ื– ืคึผืจื™ืคึผืขืจื™ื ื’ ืฆื• ื”ืึธืคึผืงืขืŸ ืœืึธื ื˜ืฉ. ืื‘ืขืจ ืงืขื’ืŸ ื“ื™ ื‘ืึทืงื“ืจืึทืคึผ ืคื•ืŸ ืคึผื™ื ื˜ืœืขื›ืงื™ื™ึทื˜ ืขืœืขืงื˜ืจืึธื ื™ืง, ืึท ืžืขื ื˜ืฉ ื•ื•ืขืจื˜ ืึท ืฉื•ื•ืึทืš ืœื™ื ืง - ื•ื•ืึธืก ืื•ื™ื‘ ื‘ืขืฉืึทืก ืฉืœืึธืคืŸ ืขืจ ืกืึทืคืขืจื– ืฉื˜ืจืขื ื’ ื”ื™ืคึผืึธื’ืœื™ืกืขืžื™ืึท ืื•ืŸ ืคืืจืœื™ืจื˜ ื‘ืื•ื•ื•ืกื˜ื–ื™ื™ืŸ? ืื“ืขืจ ื•ื•ืขื˜ ืขืจ ื–ื™ืš ืื•ื™ืคืคื™ืจืŸ ืื•ื™ืฃ ืืŸ ืื ื“ืขืจ ืื•ืžืคืืกื™ื’ ื•ื•ืขื’, ืคืืจื’ืขืกืŸ/ืคืืจืคืขืœืŸ/ ืื•ื™ืคืฉื˜ืขืœืŸ ื“ืขื ืžื™ื˜ืœ ืื•ืžืจืขื›ื˜, ื‘ืคืจื˜ ืื•ื™ื‘ ืขืจ ืื™ื– ื ืืš ื ืงื™ื ื“? ืื™ืŸ ืึทื–ืึท ืงืึทืกืขืก, ืคื™ืœืข ืžืขื ื˜ืฉืŸ ื”ืึธื‘ืŸ ื’ืขื“ืึทื ืง ื•ื•ืขื’ืŸ ืงืจื™ื™ื™ื˜ื™ื ื’ ื‘ืึทืžืขืจืงื•ื ื’ืขืŸ ืกื™ืกื˜ืขืžืขืŸ - ืึทื–ื•ื™ ืึทื– ื“ื™ ื™ื ืกืึทืœืึทืŸ ืึทืจื™ื™ึทื ืฉืจื™ื™ึทื‘ ืžื™ื˜ืœ ืื™ื– ืึธืจื™ืขื ื˜ื™ื“ ืฆื• ื“ื™ ืจืขื–ื•ืœื˜ืึทื˜ ืคื•ืŸ ื’ืœื•ืงืึธื•ืก ืกืขื ืกืึธืจืก.

ื‘ืึทืžืขืจืงื•ื ื’ืขืŸ ืื•ืŸ ืขืคืขื ืขืŸ ืžืงื•ืจ

ืึธื‘ืขืจ, ืึท ืคึผืจืึธื‘ืœืขื ืžื™ื“ ืขืจื™ื™ื–ืึทื– - ืขืก ื–ืขื ืขืŸ ืคื™ืœืข ืคึผืึทืžืคึผืก ืื•ืŸ ื’ืœื•ืงืึธืžืึทื˜ืขืจื– ืื•ื™ืฃ ื“ื™ ืžืึทืจืง. ืื™ืŸ ื“ืขืจืฆื•, ื“ืึธืก ื–ืขื ืขืŸ ืึทืœืข ื™ื’ื–ืขืงื™ืึทื˜ื™ื•ื• ื“ืขื•ื•ื™ืกืขืก, ืื•ืŸ ื–ื™ื™ ื“ืึทืจืคึฟืŸ ืึท ืคึผืจืึธืกื˜ ืคึผืจืึทืกืขืกืขืจ ืื•ืŸ ื•ื•ื™ื™ื›ื•ื•ืืจื’ ื•ื•ืึธืก ืงืึธื ื˜ืจืึธืœืก ื–ื™ื™.
ืึทืจื˜ื™ืงืœืขืŸ ื”ืึธื‘ืŸ ืฉื•ื™ืŸ ืืจื•ื™ืก ืื•ื™ืฃ Habrรฉ [1, 2] ืื•ื™ืฃ ื“ืขืจ ื˜ืขืžืข ืคื•ืŸ โ€‹โ€‹ืงืึทืžื‘ื™ื™ื ื™ื ื’ ืฆื•ื•ื™ื™ ื“ืขื•ื•ื™ืกืขืก ืื™ืŸ ืื™ื™ืŸ ืกื™ืกื˜ืขื. ืื™ืŸ ืึทื“ื™ืฉืึทืŸ ืฆื• ืœื™ื™ื’ืŸ ืึท ื“ืจื™ื˜ ืคืึทืœ, ืื™ืš ื•ื•ืขืœ ื–ืึธื’ืŸ ืื™ืจ ืึท ื‘ื™ืกืœ ื•ื•ืขื’ืŸ ื’ืœืื‘ืืœืข ืคึผืจืึทื“ื–ืฉืขืงืก ื•ื•ืึธืก ืคืึทืจื‘ื™ื ื“ืŸ ื“ื™ ื”ืฉืชื“ืœื•ืช ืคื•ืŸ ืขื ื˜ื•ื–ื™ืึทืกืฅ ื•ื•ืึธืก ื•ื•ื™ืœืŸ ืฆื• ืึทืกืขืžื‘ืึทืœ ืขื ืœืขืš ืกื™ืกื˜ืขืžืขืŸ ืื•ื™ืฃ ื–ื™ื™ืขืจ ืื™ื™ื’ืŸ.

ื“ื™ OpenAPS (Open Artificial Pancreas System) ืคึผืจื•ื™ืขืงื˜ ืื™ื– ื’ืขื’ืจื™ื ื“ืขื˜ ื“ื•ืจืš ื“ืึทื ืึท ืœื•ื™ืก ืคื•ืŸ Seattle. ืื™ืŸ ื“ื™ ืกื•ืฃ ืคื•ืŸ 2014, ื–ื™, ืื•ื™ืš ืึท ื˜ื™ืคึผ 1 ืฆื•ืงืขืจืงืจืขื ืง, ื‘ืึทืฉืœืึธืกืŸ ืฆื• ื ืขืžืขืŸ ืึทืŸ ืขื ืœืขืš ืขืงืกืคึผืขืจื™ืžืขื ื˜. ื ืึธืš ื˜ืจื™ื™ื ื’ ืื•ืŸ ื“ืึทืŸ ื“ื™ืกืงืจื™ื™ื‘ื“ ืื™ืจ ืžื™ื˜ืœ ืื™ืŸ ื“ืขื˜ืึทืœ, ื–ื™ ื™ื•ื•ืขื ื˜ืฉืึทื•ื•ืึทืœื™ ื“ื™ืกืงืึทื•ื•ืขืจื“ ืคึผืจื•ื™ืขืงื˜ ื•ื•ืขื‘ื–ื™ื™ึทื˜ืœ, ื•ื•ืึธืก ื‘ืืฉืจื™ื™ื‘ื˜ ืื™ืŸ ื“ืขื˜ืึทืœ ื•ื•ื™ ืฆื• ืคืึทืจื‘ื™ื ื“ืŸ ื“ื™ื™ืŸ ืื™ื™ื’ืขื ืข CGM ืžืขื˜ืขืจ ืื•ืŸ ืคึผืึธืžืคึผืข, ืื™ืŸ ืคืึทืจืฉื™ื“ืŸ ื•ื•ืขืจื™ื™ื™ืฉืึทื ื– ืคื•ืŸ ืคืึทืจืฉื™ื“ืขื ืข ืžืึทื ื™ืึทืคืึทืงื˜ืฉืขืจืขืจื–, ืžื™ื˜ ื“ื™ ื ื™ื™ื˜ื™ืง ื™ื ื˜ืขืจืžื™ื“ื™ื™ื˜ ื“ืขื•ื•ื™ืกืขืก, ื•ื•ื™ื™ื›ื•ื•ืืจื’ ืึธืคึผืฆื™ืขืก ืื•ื™ืฃ Github, ืžื™ื˜ ืึท ืคึผืœืึทืฅ ืคื•ืŸ ื“ืึทืงื™ื•ืžืขื ื˜ื™ื™ืฉืึทืŸ ืคื•ืŸ ืึท ื’ืจืึธื•ื™ื ื’ ืงื”ืœ ืคื•ืŸ ื ื™ืฆืขืจืก. ื“ื™ ืžืขืจืกื˜ ื•ื•ื™ื›ื˜ื™ืง ืึทืกืคึผืขืงื˜ ืึทื– OpenAPS ืขืžืคืึทืกื™ื™ื–ื™ื– ืื™ื– "ืžื™ืจ ื•ื•ืขืœืŸ ื”ืขืœืคึฟืŸ ืื™ืจ ืžื™ื˜ ื“ื™ื˜ื™ื™ืœื“ ื™ื ืกื˜ืจืึทืงืฉืึทื ื–, ืึธื‘ืขืจ ืื™ืจ ืžื•ื–ืŸ ื˜ืึธืŸ ืึทืœืฅ ื–ื™ืš." ื“ืขืจ ืคืึทืงื˜ ืื™ื– ืึทื– ืึทื–ืึท ืึทืงื˜ื™ื•ื•ื™ื˜ืขื˜ืŸ ื–ืขื ืขืŸ ืื™ื™ืŸ ืฉืจื™ื˜ ืึทื•ื•ืขืง ืคื•ืŸ ืขืจื ืกื˜ ืกืึทื ื’ืฉืึทื ื– ืคื•ืŸ ื“ื™ FDA (ื“ื™ ืืžืขืจื™ืงืื ืขืจ ืคื•ื“ ืื•ืŸ ื“ืจืึทื’ ืึทื“ืžื™ื ื™ืกื˜ืจืึทื˜ื™ืึธืŸ, ื•ื•ืขืžืขื ืก ื“ื–ืฉื•ืจื™ืกื“ื™ืงืฉืึทืŸ ื›ื•ืœืœ ืึทืœืข ืจืคื•ืื•ืช ืื•ืŸ ืžืขื“ื™ืฆื™ื ื™ืฉ ืคึผืจืึธื“ื•ืงื˜ืŸ). ืื•ืŸ ืื•ื™ื‘ ื–ื™ ืงืขืŸ ื ื™ืฉื˜ ืคืึทืจื•ื•ืขืจืŸ ืื™ืจ ืฆื• ื‘ืจืขื›ืŸ ืกืขืจื˜ืึทืคื™ื™ื“ ื“ืขื•ื•ื™ืกืขืก ืื•ืŸ ืงืึทืžื‘ื™ื™ื ื™ื ื’ ื–ื™ื™ ืื™ืŸ ื›ืึธื•ืžืžื™ื™ื“ ืกื™ืกื˜ืขืžืขืŸ ืฆื• ื ื•ืฆืŸ ื–ื™ื™ ืื•ื™ืฃ ื–ื™ืš, ื™ืขื“ืขืจ ืคึผืจื•ื•ื•ืŸ ืฆื• ื”ืขืœืคืŸ ืื™ืจ ืžืึทื›ืŸ ืึธื“ืขืจ ืคืึทืจืงื•ื™ืคืŸ ืขืก ื•ื•ืขื˜ ื–ื™ื™ืŸ ืฉื˜ืจืขื ื’ ื‘ืืฉื˜ืจืืคื˜. ื“ื™ ืจื’ืข, ืึธื‘ืขืจ ื ื™ื˜ ื•ื•ื™ื™ื ื™ืงืขืจ ื•ื•ื™ื›ื˜ื™ืง ื’ืขื“ืึทื ืง ืคื•ืŸ OpenAPS ืื™ื– ื“ื™ ื–ื™ื›ืขืจื”ื™ื™ื˜ ืคื•ืŸ ืึท ื›ืึธื•ืžืžื™ื™ื“ ืกื™ืกื˜ืขื. ื“ืึทืงื™ื•ืžืขื ื˜ื™ื™ืฉืึทืŸ ืื™ืŸ ื“ื™ ืคืึธืจืขืืึท ืคึผืึธืจ ื”ื•ื ื“ืขืจื˜ ืึทืจื˜ื™ืงืœืขืŸ ืื•ืŸ ืงืœืึธืจ, ื“ื™ื˜ื™ื™ืœื“ ืึทืœื’ืขืจื™ื“ืึทืžื– ื–ืขื ืขืŸ ืึทื™ืžืขื“ ืกืคึผืึทืกื™ืคื™ืงืœื™ ืฆื• ื”ืขืœืคึผื™ื ื’ ื“ื™ ืคึผืึทืฆื™ืขื ื˜ ืื•ืŸ ื ื™ืฉื˜ ืฉืึทื˜ืŸ ื–ื™ืš.

ื›ืึธื•ืžืžื™ื™ื“ ื•ื•ื™ื™ืจืœื™ืก ืึธื˜ืึทื ืึทืžืึทืก ื™ื ืกืึทืœืึทืŸ ืคึผืึธืžืคึผืข ืงืึธื ื˜ืจืึธืœ ื ื™ื’ื”ืกืงืึธื•ื˜ ื—ืฉื‘ื•ืŸ ืคึฟืขื ืฆื˜ืขืจ
ืืŸ ืื ื“ืขืจ ืคึผืจื•ื™ืขืงื˜ ื ื™ื’ื”ืกืงืึธื•ื˜, ืึทืœืึทื•ื– ื ื™ืฆืขืจืก ืฆื• ืฆื•ืคึฟืขืœื™ืงืขืจ ื“ืึทื˜ืŸ ืคื•ืŸ ื–ื™ื™ืขืจ CGM ื“ืขื•ื•ื™ืกืขืก ืฆื• ื•ื•ืึธืœืงืŸ ืกื˜ืึธืจื™ื“ื–ืฉ ืื™ืŸ ืคืึทืงื˜ื™ืฉ ืฆื™ื™ื˜ ื“ื•ืจืš ืึท ืกืžืึทืจื˜ืคืึธื ืข, ืกืžืึทืจื˜ ื•ื•ืึทืš ืื•ืŸ ืื ื“ืขืจืข ื“ืขื•ื•ื™ืกืขืก, ื•ื•ื™ ื’ืขื–ื•ื ื˜ ื•ื•ื™ ืฆื• ื–ืขืŸ ืื•ืŸ ืคึผืจืึธืฆืขืก ื“ื™ ื‘ืืงื•ืžืขืŸ ื“ืึทื˜ืŸ. ื“ื™ ืคึผืจื•ื™ืขืงื˜ ืื™ื– ืึทื™ืžืขื“ ืฆื• ืžืึทื›ืŸ ื“ื™ ืžืขืจืกื˜ ื™ื ืคืึธืจืžืึทื˜ื™ื•ื• ืื•ืŸ ื‘ืึทืงื•ื•ืขื ื ื•ืฆืŸ ืคื•ืŸ ื“ืึทื˜ืŸ, ืื•ืŸ ืื•ื™ืš ื›ึผื•ืœืœ ื“ื™ื˜ื™ื™ืœื“ ืคื™ืจืขืจ, ืœืžืฉืœ, ืคืึทืจื˜ื™ืง ืงืึทื ืคื™ื’ื™ืขืจื™ื™ืฉืึทื ื– ื’ืœื•ืงืึธืžืขื˜ืขืจืก ืžื™ื˜ ืกืžืึทืจื˜ืคืึธื ืขืก ืžื™ื˜ ืื™ื™ืŸ ืึธื“ืขืจ ืื ื“ืขืจืŸ ืึทืก ืื•ืŸ ื“ื™ ื ื™ื™ื˜ื™ืง ื•ื•ื™ื™ื›ื•ื•ืืจื’ ืื•ืŸ ื™ื ื˜ืขืจืžื™ื“ื™ื™ื˜ ื˜ืจืึทื ืกืžื™ื˜ืขืจื–.
ื“ืึทื˜ืึท ื•ื•ื™ื–ืฉื•ื•ืึทืœืึทื–ื™ื™ืฉืึทืŸ ืื™ื– ื•ื•ื™ื›ื˜ื™ืง ืคึฟืึทืจ ื“ื™ื˜ืขืจืžืึทื ื™ื ื’ ื˜ืขื’ืœืขืš ืคืœืึทืงื˜ืฉื•ื™ื™ืฉืึทื ื– ืื™ืŸ ื’ืœื•ืงืึธื•ืก ืื™ืŸ ื“ื™ื™ืŸ ืœื™ื™ืคืกื˜ื™ื™ืœ ืื•ืŸ ืžืขื’ืœืขืš ืงืขืจืขืงืฉืึทืŸ ืคื•ืŸ ื ืึทื˜ื•ืจ ืื•ืŸ ืขืกื ื•ื•ืึทืจื’ ื™ื ื˜ื™ื™ืง, ืคึฟืึทืจ ื˜ืจืึทื ืกืžื™ื˜ื™ื ื’ ื“ืึทื˜ืŸ ืื™ืŸ ืึท ื‘ืึทืงื•ื•ืขื ื’ืจืึทืคื™ืง ืคืึธืจืขื ืฆื• ืึท ืกืžืึทืจื˜ืคืึธื ืข ืึธื“ืขืจ ืงืœื•ื’ ื•ื•ืึทืš, ืคึฟืึทืจ ืคึผืจื™ื“ื™ืงื˜ื™ื ื’ ื˜ืจืขื ื“ืก ืื™ืŸ ื’ืœื•ืงืึธื•ืก ืœืขื•ื•ืขืœืก ืื™ืŸ ื“ืขื ืœืขื‘ืŸ ืฆื•ืงื•ื ืคึฟื˜, ืื•ืŸ ื“ืขืจืฆื•, ื“ื™ ื“ืึทื˜ืŸ ืงืขื ืขืŸ ื–ื™ื™ืŸ ืœื™ื™ืขื ืขืŸ ืื•ืŸ ืคึผืจืึทืกืขืกื˜ ื“ื•ืจืš OpenAPS ื•ื•ื™ื™ื›ื•ื•ืืจื’. ื“ืึธืก ืื™ื– ืคึผื•ื ืงื˜ ื•ื•ืึธืก ืœื™ืึทื ื ื™ืฆื˜ ืื™ืŸ ื–ื™ื™ืŸ ืคึผืจื•ื™ืขืงื˜. ืื•ื™ืฃ KDPV ืึทืจื˜ื™ืงืœืขืŸ - ื–ื™ื™ืŸ ืคืขืจื–ืขื ืœืขื›ืข ื“ืึทื˜ืŸ ืคื•ืŸ ื“ื™ ื•ื•ืึธืœืงืŸ ื“ื™ื ืกื˜, ื•ื•ื• ื“ื™ ืœื™ืœืึท "ื’ืึธืคึผืœ" ืื•ื™ืฃ ื“ื™ ืจืขื›ื˜ ืื™ื– ื“ื™ ืคึผืจืขื“ื™ืงื˜ืขื“ ื’ืœื•ืงืึธื•ืก ืœืขื•ื•ืขืœืก ืคึผืจืขื“ื™ืงื˜ืขื“ ื“ื•ืจืš OpenAPS.

ืœื™ืึทื ืก ืคึผืจืึธื™ืขืงื˜

ืื™ืจ ืงืขื ืขืŸ ืœื™ื™ืขื ืขืŸ ื•ื•ืขื’ืŸ ื“ื™ ืคึผืจื•ื™ืขืงื˜ ืื™ืŸ ื“ืขื˜ืึทืœ ืื™ืŸ ื“ื™ ืงืึธืจืึทืกืคึผืึทื ื“ื™ื ื’ ืคึผืึธื–ื™ืฆื™ืข ืื•ื™ืฃ ื–ื™ื™ืŸ ื‘ืœืึธื’, ืื™ืš ื•ื•ืขื˜ ื ืึธืจ ืคึผืจื•ื‘ื™ืจืŸ ืฆื• ื“ืขืจืฆื™ื™ืœืŸ ืขืก ืžืขืจ ืกื›ืขืžืึทื˜ื™ืฉ ืื•ืŸ ืงืœืืจ.
ื“ื™ ื”ืึทืจื“ ื›ื•ืœืœ ื“ื™ ืคืืœื’ืขื ื“ืข ื“ืขื•ื•ื™ืกืขืก: ื“ื™ Medtronic ื™ื ืกืึทืœืึทืŸ ืคึผืึธืžืคึผืข ื•ื•ืึธืก ืœื™ืึทื ืขืจื™ื“ื–ืฉื ืึทืœื™ ื”ืื˜; ืงื’ื (ื’ืœื•ืงืึธืžืขื˜ืขืจ) FreeStyle Libre ืžื™ื˜ NFC ืกืขื ืกืขืจ; ืงืึธื ื ืขืงื˜ืขื“ ืฆื• ืขืก ืื™ื– ื“ื™ MiaoMiao ื˜ืจืึทื ืกืžื™ื˜ืขืจ, ื•ื•ืึธืก ื˜ืจืึทื ืกืžื™ื˜ื˜ ื“ืึทื˜ืŸ ืคื•ืŸ ื“ื™ ื”ื•ื™ื˜ NFC ืกืขื ืกืขืจ ืฆื• ื“ื™ ืกืžืึทืจื˜ืคืึธื ืข ื“ื•ืจืš ื‘ืœื•ืขื˜ืึธืึธื˜ื”; ื™ื ื˜ืขืœ ืขื“ื™ืกืึธืŸ ืžื™ืงืจืึธืงืึธืžืคึผื•ื˜ืขืจ ื•ื•ื™ ืึท ืคึผืจืึทืกืขืกืขืจ ืฆื• ืงืึธื ื˜ืจืึธืœื™ืจืŸ ื“ื™ ื’ืื ืฆืข ืกื™ืกื˜ืขื ื ื™ืฆืŸ ืขืคึฟืŸ ืึทืคึผืก; Explorer HAT ืื™ื– ืึท ืจืึทื“ื™ืึธ ื˜ืจืึทื ืกืžื™ื˜ืขืจ ืคึฟืึทืจ ืงืึทื ืขืงื˜ื™ื ื’ ื“ื™ ื™ืขื ืขืจ ืžื™ื˜ ืึท ืกืžืึทืจื˜ืคืึธื ืข ืื•ืŸ ืึท ืคึผืึธืžืคึผืข.
ื“ืขืจ ืงืจื™ื™ึทื– ืื™ื– ืคึฟืึทืจืžืึทื›ื˜.

ื›ืึธื•ืžืžื™ื™ื“ ื•ื•ื™ื™ืจืœื™ืก ืึธื˜ืึทื ืึทืžืึทืก ื™ื ืกืึทืœืึทืŸ ืคึผืึธืžืคึผืข ืงืึธื ื˜ืจืึธืœ

ื“ื™ ื’ืื ืฆืข ื™ื™ึทื–ื ื•ื•ืึทืจื’ ืงืึธืก ืœื™ืึทื โ‚ฌ 515, ืึทื—ื•ืฅ ื“ื™ ืคึผืึธืžืคึผืข ื•ื•ืึธืก ืขืจ ื”ืื˜ ืคืจื™ืขืจ. ืขืจ ื”ืึธื˜ ื‘ืืคื•ื™ืœืŸ ืึทืœืข ื–ื™ื™ื ืข ื–ืื›ืŸ ืคื•ืŸ ืึทืžืึทื–ืึธืŸ, ืึทืจื™ื™ึทื ื’ืขืจืขื›ื ื˜ ื“ื™ ื“ื™ืกืงืึทื ื˜ื™ื ื™ื•ื“ ืขื“ื™ืกืึธืŸ. ืื•ื™ืš, ืกื•ื‘ืงื•ื˜ืึทื ืขืึธื•ืก ืกืขื ืกืึธืจืก ืคึฟืึทืจ CGM Libre ื–ืขื ืขืŸ ืึท ื˜ื™ื™ึทืขืจ ืงืึธื ืกื•ืžืึทื‘ืœืข - 70 ืขื•ืจืึธืก ืคึผืขืจ ืฉื˜ื™ืง, ื•ื•ืึธืก ืœืึทืกืฅ ืคึฟืึทืจ 14 ื˜ืขื’.

ื•ื•ื™ื™ื›ื•ื•ืืจื’: ืขืจืฉื˜ืขืจ, ื“ื™ Jubilinux ืœื™ื ื•ืงืก ืคืึทืจืฉืคึผืจื™ื™ื˜ื•ื ื’ ืคึฟืึทืจ ืขื“ื™ืกืึธืŸ ืื•ืŸ ื“ืขืžืึธืœื˜ ื™ื ืกื˜ืึทืœื™ืจืŸ OpenAPS ืื•ื™ืฃ ืขืก, ื•ื•ืึธืก ื“ืขืจ ืžื—ื‘ืจ ืคื•ืŸ ื“ื™ ืžื™ื˜ืœ, ืœื•ื™ื˜ ืฆื• ืื™ื, ื’ืขืœื™ื˜ืŸ ืžื™ื˜. ื“ืขืจื ืึธืš ืื™ื– ื’ืขื•ื•ืขืŸ ื‘ืึทืฉื˜ืขื˜ื™ืงืŸ ื“ืึทื˜ืŸ ืึทืจื™ื‘ืขืจืคื™ืจืŸ ืคื•ืŸ CGM ืฆื• ืึท ืกืžืึทืจื˜ืคืึธื ืข ืื•ืŸ ืฆื• ื“ื™ ื•ื•ืึธืœืงืŸ, ืคึฟืึทืจ ื•ื•ืึธืก ืขืจ ื”ืื˜ ืฆื• ื“ืขืจืœื•ื™ื‘ืขื ื™ืฉ ืึท ืคืขืจื–ืขื ืœืขื›ืข ื‘ื•ื™ืขืŸ ืคื•ืŸ ื“ื™ xDrip ืึทืคึผืœืึทืงื™ื™ืฉืึทืŸ (150 ืขื•ืจืึธืก) ืื•ืŸ ื‘ืึทืฉื˜ืขื˜ื™ืงืŸ Nightscout - ืขืก ื”ืื˜ ืฆื• ื–ื™ื™ืŸ "ื—ืชื•ื ื”" ืžื™ื˜ OpenAPS ื“ื•ืจืš ืกืคึผืขืฆื™ืขืœ ืคึผืœื•ื’ื™ื ืก . ืขืก ื–ืขื ืขืŸ ืื•ื™ืš ื’ืขื•ื•ืขืŸ ืคึผืจืึธื‘ืœืขืžืก ืžื™ื˜ ื“ื™ ืึธืคึผืขืจืึทืฆื™ืข ืคื•ืŸ โ€‹โ€‹ื“ื™ ื’ืื ืฆืข ืžื™ื˜ืœ, ืึธื‘ืขืจ ื“ื™ ื ื™ื’ื”ืกืงืึธื•ื˜ ืงื”ืœ ื”ืื˜ ื”ืฆืœื—ื” ื’ืขื”ืึธืœืคึฟืŸ ืœื™ืึทื ื’ืขืคึฟื™ื ืขืŸ ื‘ืึทื’ื–.

ืคื•ืŸ ืงื•ืจืก, ืขืก ืงืขืŸ ื•ื™ืกืงื•ืžืขืŸ ืึทื– ื“ืขืจ ืžื—ื‘ืจ ื”ืื˜ ืึธื•ื•ื•ืขืจืงืึทืžืคึผืœื™ืงื™ื™ื˜ื™ื“ ื“ื™ ืคึผืจื•ื™ืขืงื˜. ื“ื™ ืœืึทื ื’-ื“ื™ืกืงืึทื ื˜ื™ื ื™ื•ื“ ื™ื ื˜ืขืœ ืขื“ื™ืกืึธืŸ ืื™ื– ืื•ื™ืกื“ืขืจื•ื•ื™ื™ืœื˜ ื“ื•ืจืš ืœื™ืึทื ื•ื•ื™ "ืžืขืจ ืขื ืขืจื’ื™ืข ืขืคืขืงื˜ื™ื•ื• ื•ื•ื™ ื“ื™ Raspberry Pi." ืขืคึผืœ ืึทืก ืื•ื™ืš ืฆื•ื’ืขื’ืขื‘ืŸ ืฉื•ื•ืขืจื™ืงื™ื™ื˜ืŸ ืžื™ื˜ ืึท ื•ื•ื™ื™ื›ื•ื•ืืจื’ ื“ืขืจืœื•ื™ื‘ืขื ื™ืฉ ืื•ืŸ ืงืึธืก ืคืึทืจื’ืœื™ื™ึทื›ืœืขืš ืฆื• ืึทืŸ ืึทื ื“ืจื•ื™ื“ ืกืžืึทืจื˜ืคืึธื ืข. ืึธื‘ืขืจ, ื–ื™ื™ืŸ ื“ืขืจืคืึทืจื•ื ื’ ืื™ื– ื ื•ืฆื™ืง ืื•ืŸ ื•ื•ืขื˜ ืœื™ื™ื’ืŸ ืึทืจื•ื™ืฃ ืฆื• ืคื™ืœืข ืขื ืœืขืš ืคึผืจืึทื“ื–ืฉืขืงืก ืคื•ืŸ ื”ื™ื™ื-ื’ืขืžืื›ื˜ ื“ืขื•ื•ื™ืกืขืก, ื•ื•ืึธืก ื–ืขื ืขืŸ ื“ื™ื–ื™ื™ื ื“ ืฆื• ื‘ืื˜ื™ื™ื˜ื™ืง ืคึฟืึทืจื‘ืขืกืขืจืŸ ื“ื™ ืงื•ื•ืึทืœื™ื˜ืขื˜ ืคื•ืŸ ืœืขื‘ืŸ ืคื•ืŸ ืคื™ืœืข ืžืขื ื˜ืฉืŸ ืคึฟืึทืจ ืœืขืคื™ืขืจืขืš ืงืœื™ื™ืŸ ื’ืขืœื˜. ืžืขื ื˜ืฉืŸ ื•ื•ืึธืก ื–ืขื ืขืŸ ื™ื ืงืจื™ืกื™ื ื’ืœื™ ืฆื•ื’ืขื•ื•ื•ื™ื ื˜ ืฆื• ืคืึทืจืœืึธื–ื  ืื•ื™ืฃ ื–ื™ื™ืขืจ ืื™ื™ื’ืขื ืข ืกื˜ืจืขื ื’ืงื˜ืก ืื•ืŸ ืกืงื™ืœื–.
ืœื™ืึทื ื˜ืขื ื”ื˜ ืึทื– ื˜ื™ืคึผ 1 ืฆื•ืงืขืจืงืจืขื ืง ื”ืื˜ ืื™ื ืึทื ืคืจื™ื™, ืื•ืŸ ื“ื™ ืžื™ื˜ืœ ืขืจ ื‘ืืฉืืคืŸ ืื™ื– ืึท ื•ื•ืขื’ ืฆื• ืจื™ื’ื™ื™ืŸ ื“ื™ ืคืกื™ื›ืืœืื’ื™ืฉืŸ ื˜ืจื™ื™ืกื˜ ืคื•ืŸ ืงืึธื ื˜ืจืึธืœ ืื™ื‘ืขืจ ื–ื™ื™ืŸ ืื™ื™ื’ืŸ ื’ื•ืฃ. ืื•ืŸ ืื™ืŸ ืึทื“ื™ืฉืึทืŸ ืฆื• ืจื™ื’ื™ื™ื ื™ื ื’ ื–ื™ื™ืŸ ื ืึธืจืžืึทืœ ืœื™ื™ืคืกื˜ื™ื™ืœ, ืงืจื™ื™ื™ื˜ื™ื ื’ ืึท ืคึฟืึทืจืžืึทื›ื˜ ื™ื ืกืึทืœืึทืŸ ืคึผืึธืžืคึผืข ืกื™ืกื˜ืขื ืื™ื– ื’ืขื•ื•ืขืŸ ืึท ืฉื˜ืึทืจืง ื“ืขืจืคืึทืจื•ื ื’ ืคื•ืŸ ื–ื™ืš-ืื•ื™ืกื“ืจื•ืง ืคึฟืึทืจ ืื™ื. "ืขืก ืื™ื– ื‘ืขืกืขืจ ืฆื• ื”ืึทืœื˜ืŸ ื“ื™ื™ืŸ ืžืึทื˜ืึทื‘ืึทืœื™ื–ืึทื ืื•ื ื˜ืขืจ ืงืึธื ื˜ืจืึธืœ ืžื™ื˜ JS ืงืึธื“ ื•ื•ื™ ืฆื• ืขื ื“ื™ืงืŸ ืื™ืŸ ื“ื™ ืฉืคึผื™ื˜ืึธืœ," ืขืจ ืฉืจื™ื™ื‘ื˜.

ืžืงื•ืจ: www.habr.com

ืœื™ื™ื’ืŸ ืึท ื‘ืึทืžืขืจืงื•ื ื’