ืื•ื™ืกื’ืขื‘ืจืขื ื˜ ืขืžืคึผืœื•ื™ื™ื–: ืื™ื– ืขืก ืึท ื•ื•ืขื’ ืื•ื™ืก?

ืื™ืจ ืึทืจื‘ืขื˜ ืื™ืŸ ืึท ื’ื•ื˜ ืคื™ืจืžืข. ืขืก ื–ืขื ืขืŸ ื’ืจื•ื™ืก ืคึผืจืึธืคืขืกืกื™ืึธื ืึทืœืก ืึทืจื•ื ืื™ืจ, ืื™ืจ ื‘ืึทืงื•ืžืขืŸ ืึท ืœื™ื™ึทื˜ื™ืฉ ื’ืขืฆืึธืœื˜, ืื™ืจ ื˜ืึธืŸ ื•ื•ื™ื›ื˜ื™ืง ืื•ืŸ ื ื™ื™ื˜ื™ืง ื–ืื›ืŸ ื™ืขื“ืขืจ ื˜ืึธื’. Elon Musk ืœืึธื ื˜ืฉื™ื– ืกืึทื˜ืึทืœื™ื™ืฅ, ืกืขืจื’ืขื™ ืกืขืžื™ืึธื ืึธื•ื•ื™ื˜ืฉ ื™ืžืคึผืจื•ื•ื•ื– ื“ื™ ืฉื•ื™ืŸ ื‘ืขืกื˜ืขืจ ืฉื˜ืึธื˜ ืื•ื™ืฃ ื“ืขืจ ืขืจื“. ื“ื™ ื•ื•ืขื˜ืขืจ ืื™ื– ื’ืจื•ื™ืก, ื“ื™ ื–ื•ืŸ ืฉื™ื™ื ื˜, ื“ื™ ื‘ื™ื™ืžืขืจ ื‘ืœื™ืขืŸ - ืœืขื‘ืŸ ืื•ืŸ ื–ื™ื™ืŸ ืฆื•ืคืจื™ื“ืŸ!

ืื‘ืขืจ ืื™ืŸ ื“ื™ื™ืŸ ืžืึทื ืฉืึทืคึฟื˜ ืขืก ืื™ื– ืกืึทื“ ื™ื’ื ืึทื˜. ื™ื’ื ืึทื˜ ืื™ื– ืฉื˜ืขื ื“ื™ืง ืคืึทืจื•ืžืขืจื˜, ืฆื™ื ื™ืฉ ืื•ืŸ ืžื™ื“. ืขืจ ืื™ื– ืึท ื•ื™ืกื’ืขืฆื™ื™ื›ื ื˜ ืžื•ืžื›ืข, ืื™ื– ืืจื‘ืขื˜ืŸ ืื™ืŸ ื“ื™ ืคื™ืจืžืข ืคึฟืึทืจ ืึท ืœืึทื ื’ ืฆื™ื™ึทื˜ ืื•ืŸ ื•ื•ื™ื™ืกื˜ ื•ื•ื™ ืึทืœืฅ ืึทืจื‘ืขื˜. ืืœืข ืฐื™ืœืŸ ื”ืขืœืคืŸ ืื™ื’ื ืื˜. ืกืคึผืขืฆื™ืขืœ ืื™ืจ, ื•ื•ื™ื™ึทืœ ืื™ืจ ื–ืขื ื˜ ื–ื™ื™ืŸ ืคืึทืจื•ื•ืึทืœื˜ืขืจ. ืื‘ืขืจ ื ืื›ืŸ ืจืขื“ืŸ ืžื™ื˜ ืื™ื’ื ืื˜, ื”ื™ื™ื‘ื˜ ืžืขืŸ ืืœื™ื™ืŸ ืืŸ ืฆื• ืคื™ืœืŸ ื•ื•ื™ืคื™ืœ ืื•ืžืจืขื›ื˜ ืขืก ืื™ื– ืืจื•ื. ืื•ืŸ ืื™ืจ ืื•ื™ืš ืึธื ื”ื™ื™ื‘ืŸ ืฆื• ืคื™ืœืŸ ื˜ืจื•ื™ืขืจื™ืง. ืึธื‘ืขืจ ืขืก ืื™ื– ืกืคึผืขืฆื™ืขืœ ืกืงืขืจื™ ืื•ื™ื‘ ื“ื™ ื˜ืจื•ื™ืขืจื™ืง ื™ื’ื ืึทื˜ ืื™ื– ืื™ืจ.

ื•ื•ืึธืก ืฆื• ื˜ืึธืŸ? ื•ื•ื™ ืฆื• ืึทืจื‘ืขื˜ืŸ ืžื™ื˜ Ignat? ื‘ืจื•ื›ื™ื ื”ื‘ืื™ื ืฆื• ื“ื™ ืงืึทืฅ!

ืื•ื™ืกื’ืขื‘ืจืขื ื˜ ืขืžืคึผืœื•ื™ื™ื–: ืื™ื– ืขืก ืึท ื•ื•ืขื’ ืื•ื™ืก?

ืžื™ื™ึทืŸ ื ืึธืžืขืŸ ืื™ื– Ilya Ageev, ืื™ืš ื”ืื‘ ืฉื•ื™ืŸ ืืจื‘ืขื˜ืŸ ืื™ืŸ Badoo ืคึฟืึทืจ ื›ึผืžืขื˜ ืึทื›ื˜ ื™ืึธืจ, ืื™ืš ืคื™ืจืŸ ืึท ื’ืจื•ื™ืก ืงื•ื•ืึทืœื™ื˜ืขื˜ ืงืึธื ื˜ืจืึธืœ ืึธืคึผื˜ื™ื™ืœื•ื ื’. ืื™ืš ืงืึธื ื˜ืจืึธืœื™ืจืŸ ื›ึผืžืขื˜ 80 ืžืขื ื˜ืฉืŸ. ืื•ืŸ ื”ื™ื™ึทื ื˜ ืื™ืš ื•ื•ื™ืœืŸ ืฆื• ื“ื™ืกืงื•ื˜ื™ืจืŸ ืžื™ื˜ ืื™ืจ ืึท ืคึผืจืึธื‘ืœืขื ืึทื– ื›ึผืžืขื˜ ืึทืœืขืžืขืŸ ืื™ืŸ ื“ื™ IT ืคืขืœื“ ืคื™ื™ืกื™ื– ื’ื™ื›ืขืจ ืึธื“ืขืจ ืฉืคึผืขื˜ืขืจ.

ื‘ืขืจื ืึทื•ื˜ ื•ื•ืขืจื˜ ืึธืคื˜ ื’ืขืจื•ืคืŸ ื“ื™ืคืขืจืขื ื˜ืœื™: ืขืžืึธืฆื™ืึธื ืขืœ ื‘ืขืจื ืึทื•ื˜, ืคืึทื›ืžืึทืŸ ื‘ืขืจื ืึทื•ื˜, ื›ืจืึธื ื™ืฉ ืžื™ื“ืงื™ื™ึทื˜ ืกื™ื ื“ืจืึธื•ื, ืืื–"ื• ื• ืื™ืŸ ืžื™ื™ืŸ ืึทืจื˜ื™ืงืœ ืื™ืš ื•ื•ืขืœ ื ืึธืจ ืจืขื“ืŸ ื•ื•ืขื’ืŸ ื•ื•ืึธืก ืงืึทื ืกืขืจื ื– ืื•ื ื“ื–ืขืจ ืคืึทื›ืžืึทืŸ ืึทืงื˜ื™ื•ื•ื™ื˜ืขื˜ืŸ, ื“ืึธืก ืื™ื–, ืกืคึผืึทืกื™ืคื™ืงืœื™ ื•ื•ืขื’ืŸ ืคืึทื›ืžืึทืŸ ื‘ืขืจื ืึทื•ื˜. ื“ืขืจ ืึทืจื˜ื™ืงืœ ืื™ื– ืึท ื˜ืจืึทื ืกืงืจื™ืคึผื˜ ืžื™ื™ืŸ ื‘ืึทืจื™ื›ื˜, ืžื™ ื˜ ืฐืขืžืข ืŸ ืื™ ืš ื”ื ื‘ ื’ืขืฉื˜ืื ืข ืŸ ื‘ืฒ Badoo Techleads Meetup #4.

ื“ื•ืจืš ื“ืขื ื•ื•ืขื’, ื“ื™ ื‘ื™ืœื“ ืคื•ืŸ ื™ื’ื ืึทื˜ ืื™ื– ืงืึธืœืขืงื˜ื™ื•ื•. ื•ื•ื™ ื–ื™ื™ ื–ืึธื’ืŸ, ืงื™ื™ืŸ ืกื™ืžืึทืœืขืจืึทื˜ื™ื– ืžื™ื˜ ืคืึทืงื˜ื™ืฉ ืžืขื ื˜ืฉืŸ ื–ืขื ืขืŸ ืฆื•ืคืึทืœ.

ื‘ืขืจื ืึทื•ื˜ - ื•ื•ืึธืก ืื™ื– ืขืก?

ืื•ื™ืกื’ืขื‘ืจืขื ื˜ ืขืžืคึผืœื•ื™ื™ื–: ืื™ื– ืขืก ืึท ื•ื•ืขื’ ืื•ื™ืก?

ืื–ื•ื™ ืงื•ืงื˜ ื’ืขื•ื•ืขื ืœื™ืš ืื•ื™ืก ื ืคืืจื‘ืจืขื ื˜ ืžืขื ื˜ืฉ. ืžื™ืจ ื”ืึธื‘ืŸ ืึทืœืข ื’ืขื–ืขืŸ ื“ืขื ืคื™ืœืข ืžืึธืœ ืื•ืŸ ืžื™ืจ ื˜ืึธืŸ ื ื™ื˜ ื˜ืึทืงืข ื“ืึทืจืคึฟืŸ ืฆื• ื“ืขืจืงืœืขืจืŸ ื•ื•ืขืจ ื“ื™ ืคืืจื‘ืจืขื ื˜ ืžืขื ื˜ืฉืŸ ื–ืขื ืขืŸ. ืึธื‘ืขืจ, ืื™ืš ื•ื•ืขืœ ืคืึทืจื”ืึทืœื˜ืŸ ืึท ื‘ื™ืกืœ ืื•ื™ืฃ ื“ื™ ื“ืขืคึฟื™ื ื™ืฆื™ืข.

ืื•ื™ื‘ ืื™ืจ ืคึผืจื•ื‘ื™ืจืŸ ืฆื• ืกืึทืžืขืจื™ื™ื– ื“ื™ ื’ืขื“ืื ืงืขืŸ ื•ื•ืขื’ืŸ ื•ื•ืึธืก ื‘ืขืจื ืึทื•ื˜ ืื™ื–, ืื™ืจ ื•ื•ืขื˜ ื‘ืึทืงื•ืžืขืŸ ื“ื™ ืคืืœื’ืขื ื“ืข ืจืฉื™ืžื”:

  • ื“ืึธืก ืื™ื– ืคึผืขืจืกื™ืกื˜ืขื ื˜ ืžื™ื“ืงื™ื™ึทื˜; 
  • ืขืก ืื™ื– ืขืžืึธืฆื™ืึธื ืขืœ ื™ื’ื–ืึธืกื˜ืฉืึทืŸ; 
  • ื“ืึธืก ืื™ื– ืขืงืœ ืฆื• ืึทืจื‘ืขื˜ืŸ, ืึธืคึผืฉืคึผื™ื’ืœื•ื ื’; 
  • ื“ืึธืก ืื™ื– ื’ืขื•ื•ืืงืกืŸ ื™ืจื™ื˜ืึทื‘ื™ืœืึทื˜ื™, ืฆื™ื ื™ืกื, ื ืขื’ืึทื˜ื™ื•ื•ื™ื–ื; 
  • ื“ืึธืก ืื™ื– ืึท ืคืึทืจืงืœืขื ืขืจืŸ ืื™ืŸ ืขื ื˜ื•ื–ื™ืึทื–ื ืื•ืŸ ื˜ืขื˜ื™ืงื™ื™ื˜, ืึท ืžืึทื ื’ืœ ืคื•ืŸ ืืžื•ื ื” ืื™ืŸ ื“ื™ ื‘ืขืกื˜ืขืจ; 
  • ื“ืืก ืื™ื– ืฉื•ื•ืึทืจืฅ ืื•ืŸ ื•ื•ื™ื™ึทืก ื˜ืจืื›ื˜ืŸ ืื•ืŸ ืื™ื™ืŸ ื’ืจื•ื™ืก ืงื™ื™ืŸ ื‘ืึทืจืขืŸ.

ื”ื™ื™ึทื ื˜, ืื™ืŸ ื“ื™ ICD (International Classification of Diseases), ื“ื™ ื“ืขืคึฟื™ื ื™ืฆื™ืข ืคื•ืŸ โ€‹โ€‹ืคืึทื›ืžืึทืŸ ื‘ืขืจื ืึทื•ื˜ ืื™ื– ื“ืขืจืœืื ื’ื˜ ื•ื•ื™ ืึท ื˜ื™ื™ืœ ืคื•ืŸ ืึท ื‘ืจื™ื™ื˜ืขืจืขืจ ืงืึทื˜ืขื’ืึธืจื™ืข - ืึธื•ื•ื•ืขืจื•ื•ืขืจืง. ืื™ืŸ 2022, WHO ืคึผืœืึทื ื– ืฆื• ื™ื‘ืขืจื‘ื™ื™ึทื˜ืŸ ืฆื• ื“ื™ ื ื™ื™ึทืข ืึทื“ื™ืฉืึทืŸ ืคื•ืŸ ื“ื™ ICD, ื“ื™ 11th, ืื•ืŸ ืื™ืŸ ืขืก ืคืึทื›ืžืึทืŸ ื‘ืขืจื ืึทื•ื˜ ืื™ื– ืžืขืจ ืงืœืืจ ื“ื™ืคื™ื™ื ื“. ืœื•ื™ื˜ ICD-11, ืคืึทื›ืžืึทืŸ ื‘ืขืจื ืึทื•ื˜ ืื™ื– ืึท ืกื™ื ื“ืจืึธื•ื ืื ืขืจืงืขื ื˜ ื•ื•ื™ ื“ืขืจ ืจืขื–ื•ืœื˜ืึทื˜ ืคื•ืŸ ื›ืจืึธื ื™ืฉ ื“ืจื•ืง ืื™ืŸ ืึทืจื‘ืขื˜, ื“ืจื•ืง ื•ื•ืึธืก ืื™ื– ื ื™ืฉื˜ ื”ืฆืœื—ื” ื‘ืึทืงื•ืžืขืŸ.

ืขืก ื–ืึธืœ ื–ื™ื™ืŸ ืกืคึผืขืฆื™ืขืœ ื‘ืืžืขืจืงื˜ ืึทื– ื“ืึธืก ืื™ื– ื ื™ืฉื˜ ืึท ืงืจืขื ืง, ืึธื‘ืขืจ ืึท ืžืขื“ื™ืฆื™ื ื™ืฉ ืฆื•ืฉื˜ืึทื ื“ ื•ื•ืึธืก ืงืขื ืขืŸ ืคื™ืจืŸ ืฆื• ืงืจืึทื ืงื™ื™ึทื˜. ืื•ืŸ ื“ืขื ืฆื•ืฉื˜ืึทื ื“ ืื™ื– ืงืขืจืึทืงื˜ืขืจื™ื™ื–ื“ ื“ื•ืจืš ื“ืจื™ื™ึท ื•ื•ืื•ื ื“ืขืจ:

  1. ื’ืขืคื™ืœ ืคื•ืŸ ื ื™ื“ืขืจื™ืง ืขื ืขืจื’ื™ืข ืึธื“ืขืจ ื™ื’ื–ืึธืกื˜ืฉืึทืŸ;
  2. ื™ื ืงืจื™ืกื™ื ื’ ื ืขื’ืึทื˜ื™ื•ื• ืฉื˜ืขืœื•ื ื’ ืฆื• ืึทืจื‘ืขื˜, ื“ื™ืกื˜ืึทื ืกื™ื ื’ ืคื•ืŸ ืขืก;
  3. ืคืึทืจืงืœืขื ืขืจืŸ ืื™ืŸ ืึทืจื‘ืขื˜ ืขืคืขืงื˜ื™ื•ื•ืงื™ื™ึทื˜.

ืื™ื™ื“ืขืจ ืžื™ืจ ื’ื™ื™ืŸ ื•ื•ื™ื™ึทื˜ืขืจ, ืœืึธื–ืŸ ืื•ื ื“ื– ื“ืขืจืงืœืขืจืŸ ื“ืขื ื‘ืึทื’ืจื™ืฃ ืคื•ืŸ ื ืึธืจืžื–. ืื™ืŸ ืคืึทืงื˜, ืงืขืกื™ื™ื“ืขืจ ืกืžื™ื™ืœื™ื ื’ ืื•ืŸ ื–ื™ื™ืŸ positive ืื™ื– ืื•ื™ืš ื ื™ืฉื˜ ื ืึธืจืžืึทืœ. ื’ืขืœืขื›ื˜ืขืจ , ืืŸ ืงื™ื™ืŸ ืกื™ื‘ื” , ืื™ื– ื‘ืืงืื ื˜ ื•ื•ื™ ื ืกื™ืžืŸ ืคื•ืŸ ื ืืจื™ืฉืงื™ื™ื˜ . ืขืก ืื™ื– ื ืึธืจืžืึทืœ ืฆื• ืคื™ืœืŸ ื˜ืจื•ื™ืขืจื™ืง ืคื•ืŸ ืฆื™ื™ื˜ ืฆื• ืฆื™ื™ื˜. ื“ืืก ื•ื•ืขืจื˜ ืึท ืคึผืจืึธื‘ืœืขื ื•ื•ืขืŸ ืขืก ืœืึทืกืฅ ืคึฟืึทืจ ืึท ืœืึทื ื’ ืฆื™ื™ึทื˜.

ื•ื•ืึธืก ื™ื•ื–ืฉืึทื•ื•ืึทืœื™ ื– ืคืึทื›ืžืึทืŸ ื‘ืขืจื ืึทื•ื˜? ืขืก ืื™ื– ืงืœืึธืจ ืึทื– ื“ืึธืก ืื™ื– ืึท ืคืขืœืŸ ืคื•ืŸ ืžื ื•ื—ื”, ืงืขืกื™ื™ื“ืขืจื“ื™ืง "ืคื™ืจืขืก" ืื•ืŸ ื–ื™ื™ืขืจ "ื™ืงืกื˜ื™ื ื’ื’ื•ื•ื™ืฉื™ื ื’" ืื™ืŸ ื ื•ื™ื˜ืคืึทืœ ืžืึธื“ืข. ืื‘ืขืจ ืขืก ืื™ื– ืื•ื™ืš ื•ื•ื™ื›ื˜ื™ืง ืฆื• ืคึฟืึทืจืฉื˜ื™ื™ืŸ ืึทื– ืืคื™ืœื• ื’ืขืžืืกื˜ืŸ ืึทืจื‘ืขื˜ ืื™ืŸ ื˜ื ืึธื™ื ื•ื•ื• ืขืก ืื™ื– ื ื™ืฉื˜ ืงืœืึธืจ ื•ื•ื™ ืฆื• ืึธืคึผืฉืึทืฆืŸ ื“ื™ ืจืขื–ื•ืœื˜ืึทื˜ืŸ, ื•ื•ืึธืก ื“ืขืจ ืฆื™ืœ ืื™ื–, ื•ื•ื• ืžื™ืจ ืžืึทืš, ืื•ื™ืš ืงืึทื ื˜ืจื™ื‘ื™ื•ืฅ ืฆื• ืคืึทื›ืžืึทืŸ ื‘ืขืจื ืึทื•ื˜.

ืื™ืจ ื–ืึธืœ ืื•ื™ืš ื’ืขื“ืขื ืงืขืŸ ืึทื– ื ืขื’ืึทื˜ื™ื•ื•ื™ื˜ื™ ืื™ื– ืงืึทื ื˜ื™ื™ื“ื–ืฉืึทืก. ืขืก ื›ืึทืคึผืึทื ื– ืึทื– ื’ืึทื ืฅ ื“ื™ืคึผืึทืจื˜ืžืึทื ืฅ ืื•ืŸ ืืคื™ืœื• ื’ืึทื ืฅ ืงืึธืžืคึผืึทื ื™ืขืก ื•ื•ืขืจืŸ ื™ื ืคืขืงื˜ืึทื“ ืžื™ื˜ ื“ื™ ื•ื•ื™ืจื•ืก ืคื•ืŸ ืคืึทื›ืžืึทืŸ ื‘ืขืจื ืึทื•ื˜ ืื•ืŸ ื‘ื™ืกืœืขื›ื•ื•ื™ื™ึทื– ืฉื˜ืึทืจื‘ืŸ.

ืื•ืŸ ื“ื™ ื’ืขืคืขืจืœืขืš ืงืึทื ืกืึทืงื•ื•ืขื ืกืึทื– ืคื•ืŸ ืคืึทื›ืžืึทืŸ ื‘ืขืจื ืึทื•ื˜ ื–ืขื ืขืŸ ื ื™ืฉื˜ ื‘ืœื•ื™ื– ืึท ืงืึทืคึผ ืื™ืŸ ืคึผืจืึธื•ื“ืึทืงื˜ื™ื•ื•ื™ื˜ื™ ืื•ืŸ ืึท ื“ื™ื˜ื™ืจื™ืขืจื™ื™ืฉืึทืŸ ืื™ืŸ ื“ืขืจ ืึทื˜ืžืึธืกืคืขืจ ืื™ืŸ ื“ื™ ืžืึทื ืฉืึทืคึฟื˜, ืึธื‘ืขืจ ืื•ื™ืš ืคืึทืงื˜ื™ืฉ ื’ืขื–ื•ื ื˜ ืคึผืจืึธื‘ืœืขืžืก. ืขืก ืงืขืŸ ืคื™ืจืŸ ืฆื• ื’ื™ื™ึทืกื˜ื™ืง ืื•ืŸ ืคึผืกื™ื˜ืฉืึธืกืึธืžืึทื˜ื™ืง ื“ื™ืกืึธืจื“ืขืจืก. 

ื“ื™ ื”ื•ื™ืคึผื˜ ื’ืขืคืึทืจ ืื™ื– ืึทื– ืืจื‘ืขื˜ืŸ ืžื™ื˜ ื“ื™ื™ืŸ ืงืึธืคึผ ืื™ื– ืขื ืขืจื’ื™ืข-ืงืึทื ืกื•ืžื™ื ื’. ื“ื™ ืžืขืจ ืื•ืŸ ืžืขืจ ืึธืคื˜ ืžื™ืจ ื ื•ืฆืŸ ืขืคึผืขืก, ื“ื™ ืžืขืจ ืžืกืชึผืžื ืขืก ืื™ื– ืึทื– ื“ืึธืก ืื™ื– ื•ื•ื• ืคึผืจืึธื‘ืœืขืžืก ื•ื•ืขื˜ ืื•ื™ืคืฉื˜ื™ื™ืŸ ืื™ืŸ ื“ืขืจ ืฆื•ืงื•ื ืคึฟื˜. ืคืึทื›ืžืึทืŸ ืึทื˜ืœื™ืฅ ื“ืขืจืคืึทืจื•ื ื’ ืคึผืจืึธื‘ืœืขืžืก ืžื™ื˜ ื“ื–ืฉื•ื™ื ืฅ ืื•ืŸ ืžืึทืกืึทืœื–, ื’ื™ื™ึทืกื˜ื™ืง ื•ื•ืึธืจืงืขืจืก - ืžื™ื˜ ื–ื™ื™ืขืจ ืงืขืค.

ื•ื•ืึธืก ื›ืึทืคึผืึทื ื– ืื™ืŸ ื“ื™ ืžื—ืฉื‘ื•ืช ืคื•ืŸ ื‘ืขืจื ื˜ ืžืขื ื˜ืฉืŸ? 

ื›ื“ื™ ืฆื• ืคืืจืฉื˜ื™ื™ืŸ ื•ื•ื™ืื–ื•ื™ ื“ืขืจ ืžืขื ื˜ืฉืœืขื›ืขืจ ืžื•ื— ืืจื‘ืขื˜, ื“ืืจืคืŸ ืžื™ืจ ืงื•ืงืŸ ื•ื•ื™ื™ื˜ ืฆื•ืจื™ืง ืื™ืŸ ื”ื™ืกื˜ืืจื™ืข ืื•ืŸ ื–ืขืŸ ื•ื•ื™ืื–ื•ื™ ืขืก ื”ืื˜ ื–ื™ืš ืื ื˜ื•ื•ื™ืงืœื˜ ืคื•ืŸ ืืŸ ืขื•ื•ืืœื•ืฆื™ืื ืขืจ ืฉื˜ืื ื“ืคื•ื ืงื˜. 

ื“ืขืจ ืžืึทืจืš ืื™ื– ื•ื•ื™ ืขืคึผืขืก ื•ื•ื™ ืงืจื•ื™ื˜ ืึธื“ืขืจ ืึท ืฉื™ื›ื˜ืข ืฉื˜ื™ืงืœ: ื ื™ื™ึท ืœื™ื™ึทืขืจืก ื•ื™ืกืงื•ืžืขืŸ ืฆื• ื•ื•ืึทืงืกืŸ ืื•ื™ืฃ ืขืœื˜ืขืจืข. ืžื™ืจ ืงืขื ืขืŸ ืื•ื ื˜ืขืจืฉื™ื™ื“ืŸ ื“ืจื™ื™ึท ื’ืจื•ื™ืก ืกืขืงืฉืึทื ื– ืคื•ืŸ ื“ื™ ืžืขื ื˜ืฉืœืขืš ืžืึทืจืš: ื“ื™ ืจืขืคึผื˜ื™ื™ืœื™ืึทืŸ ืžืึทืจืš, ื•ื•ืึธืก ืื™ื– ืคืึทืจืึทื ื˜ื•ื•ืึธืจื˜ืœืขืš ืคึฟืึทืจ ื™ืงืขืจื“ื™ืง ื™ื ืกื˜ื™ื ื’ืงืฅ ื•ื•ื™ "ืงืึทืžืฃ ืึธื“ืขืจ ืึทื ื˜ืœื•ื™ืคืŸ" (ืงืึทืžืฃ ืึธื“ืขืจ ืึทื ื˜ืœื•ื™ืคืŸ ืื™ืŸ ืขื ื’ืœื™ืฉ ืœื™ื˜ืขืจืึทื˜ื•ืจ); ื“ื™ ืžื™ื“ื‘ืจื™ื™ืŸ, ืึธื“ืขืจ ื›ื™ื™ึทืข ืžืึทืจืš, ืคืึทืจืึทื ื˜ื•ื•ืึธืจื˜ืœืขืš ืคึฟืึทืจ ื™ืžืึธื•ืฉืึทื ื–; ืื•ืŸ ื ืขืึธืงืึธืจื˜ืขืงืก - ื“ื™ ื ื•ืึทืกื˜ ื˜ื™ื™ืœืŸ ืคื•ืŸ ื“ืขื ืžืึทืจืš ื•ื•ืึธืก ื–ืขื ืขืŸ ืคืึทืจืึทื ื˜ื•ื•ืึธืจื˜ืœืขืš ืคึฟืึทืจ ื‘ืึทืจื“ืึทืกื“ื™ืง ื˜ืจืื›ื˜ืŸ ืื•ืŸ ืžืึทื›ืŸ ืื•ื ื“ื– ืžืขื ื˜ืฉ.

ืžืขืจ ืืœื˜ืข ื˜ื™ื™ืœืŸ ืคื•ืŸ ื“ืขื ืžืึทืจืš ื–ืขื ืขืŸ ืื•ื™ืคื’ืขืฉื˜ืื ืขืŸ ืึทื–ื•ื™ ืœืึทื ื’ ืฆื•ืจื™ืง ืึทื– ื–ื™ื™ ื”ืึธื‘ืŸ ืฆื™ื™ื˜ ืฆื• ื“ื•ืจื›ื’ื™ื™ืŸ ืขื•ื•ืึธืœื•ื˜ื™ืึธื ืึทืจื™ "ืคึผืึทืœื™ืฉื™ื ื’." ื“ื™ ืจืขืคึผื˜ื™ื™ืœื™ืึทืŸ ืžืึทืจืš ืื™ื– ืื•ื™ืคื’ืขืฉื˜ืื ืขืŸ ืžื™ื˜ 100 ืžื™ืœื™ืึธืŸ ื™ืืจ ืฆื•ืจื™ืง. ืžืึทืžืžืึทืœื™ืึทืŸ ืžืึทืจืš - 50 ืžื™ืœื™ืึธืŸ ื™ืืจ ืฆื•ืจื™ืง. ื“ื™ ื ืขืึธืงืึธืจื˜ืขืงืก ืื ื’ืขื”ื•ื™ื‘ืŸ ืฆื• ืึทื ื˜ื•ื•ื™ืงืœืขืŸ ื‘ืœื•ื™ื– 1,5-2 ืžื™ืœื™ืึธืŸ ื™ืืจ ืฆื•ืจื™ืง. ืื•ืŸ ื“ื™ ืžื™ื ื™ื ื”ืึธืžืึธ ืกืึทืคึผื™ืขื ืก ืื™ื– ื‘ื›ืœืœ ื ื™ืฉื˜ ืžืขืจ ื•ื•ื™ 100 ื˜ื•ื™ื–ื ื˜ ื™ืืจ ืึทืœื˜.

ื“ืขืจื™ื‘ืขืจ, ื“ื™ ืืœื˜ืข ื˜ื™ื™ืœืŸ ืคื•ืŸ ื“ืขื ืžืึทืจืš ื–ืขื ืขืŸ "ื ืึทืจื™ืฉ" ืคื•ืŸ ืึท ืœืึทื“ื–ืฉื™ืงืึทืœ ืคื•ื ื˜ ืคื•ืŸ ืžื™ื™ื ื•ื ื’, ืึธื‘ืขืจ ืคื™ืœ ืคืึทืกื˜ืขืจ ืื•ืŸ ืฉื˜ืืจืงืขืจ ื•ื•ื™ ืื•ื ื“ื–ืขืจ ื ืขืึธืงืึธืจื˜ืขืงืก. ืื™ืš ื˜ืึทืงืข ื•ื•ื™ ืžืึทืงืกื™ื ื“ืึธืจืึธืคืขืขื•ื• ืก ืึทื ืึทืœืึทื“ื–ืฉื™ ื•ื•ืขื’ืŸ ืึท ื‘ืึทืŸ ื˜ืจืึทื•ื•ืึทืœื™ื ื’ ืคื•ืŸ ืžืึธืกืงื•ื•ืข ืฆื• ื•ื•ืœืึทื“ื™ื•ื•ืึธืกื˜ืึธืง. ื™ืžืึทื“ื–ืฉืึทืŸ ืึทื– ื“ื™ ื‘ืึทืŸ ืื™ื– ื˜ืจืึทื•ื•ืึทืœื™ื ื’, ืขืก ืื™ื– ืคื•ืœ ืžื™ื˜ ื“ืขืžืึธื‘ื™ืœื™ื–ืขืจืก ืื•ืŸ ืฆื™ื’ื™ื™ึทื ืขืจ. ืื•ืŸ ืขืจื’ืขืฅ ื ืขื‘ืŸ ื›ืึทื‘ืึทืจืึธื•ื•ืกืง ืงื•ืžื˜ ืึทืจืฒึทืŸ ืึท ื‘ืฉื‚ืจืคึฟื” ืื™ื ื˜ืขืœืขืงื˜ื•ืึทืœ ืื•ืŸ ืคึผืจื•ึผื•ื•ื˜ ืฆื• ื‘ืจืขื ื’ืขืŸ ื“ืขื ื’ืึทื ืฆืŸ ืขื•ืœื. ื‘ืึทืงืขื ืขื ? ืฉื•ื•ืขืจ? ื“ืึธืก ืื™ื– ื•ื•ื™ ื“ื™ ื‘ืึทืจื“ืึทืกื“ื™ืง ื˜ื™ื™ืœ ืคื•ืŸ ื“ื™ ืžืึทืจืš ืึธืคื˜ ืคื™ื™ืœื– ืฆื• ื‘ืจืขื ื’ืขืŸ ืกื“ืจ ืฆื• ื“ื™ ืขืžืึธืฆื™ืึธื ืขืœ ืขื ื˜ืคืขืจ. ื“ืขืจ ื™ืขื ืขืจ ืื™ื– ืคืฉื•ื˜ ืฉื˜ืืจืงืขืจ.

ืื–ื•ื™, ืžื™ืจ ื”ืึธื‘ืŸ ื“ื™ ืืœื˜ืข ื˜ื™ื™ืœ ืคื•ืŸ ื“ื™ ืžืึทืจืš, ื•ื•ืึธืก ืื™ื– ืฉื ืขืœ, ืึธื‘ืขืจ ื ื™ื˜ ืฉื˜ืขื ื“ื™ืง ืงืœื•ื’, ืื•ืŸ ื“ื™ ื ื•ืึทืกื˜ ื˜ื™ื™ืœ, ื•ื•ืึธืก ืื™ื– ืงืœื•ื’, ืงืขื ืขืŸ ื˜ืจืึทื›ื˜ืŸ ืึทื‘ืกื˜ืจืึทืงื˜ืœื™ ืื•ืŸ ื‘ื•ื™ืขืŸ ืœืึทื“ื–ืฉื™ืงืึทืœ ืงื™ื™ื˜ืŸ, ืึธื‘ืขืจ ืื™ื– ื–ื™ื™ืขืจ ืคึผืึทืžืขืœืขืš ืื•ืŸ ืจื™ืงื•ื•ื™ื™ืขืจื– ืึท ืคึผืœืึทืฅ ืคื•ืŸ ืขื ืขืจื’ื™ืข. ื“ื ื™ืืœ ืงืึทื”ื ืขืžืึทืŸ, ื ืึธื‘ืขืœ ืœืึทื•ืจืขืึทื˜ ืื•ืŸ ื’ืจื™ื ื“ืขืจ ืคื•ืŸ ืงืึทื’ื ื™ื˜ื™ื•ื• ืคึผืกื™ื›ืึธืœืึธื’ื™ืข, ื’ืขืจื•ืคืŸ ื“ื™ ืฆื•ื•ื™ื™ ื˜ื™ื™ืœืŸ "ืกื™ืกื˜ืขื 1" ืื•ืŸ "ืกื™ืกื˜ืขื 2." ืœื•ื™ื˜ ืงืึทื”ื ืขืžืึทืŸ, ืึทืจื‘ืขื˜ ืื•ื ื“ื–ืขืจ ื˜ืจืื›ื˜ืŸ ืึทื–ื•ื™: ืื™ื ืคึฟืึธืจืžืึทืฆื™ืข ืงื•ืžื˜ ืขืจืฉื˜ืขืจ ืื™ืŸ ืกื™ืกื˜ืขื 1, ื•ื•ืึธืก ืื™ื– ืคืึทืกื˜ืขืจ, ืขืก ืคึผืจืึธื“ื•ืฆื™ืจืŸ ืึท ืœื™ื™ื–ื•ื ื’, ืื•ื™ื‘ ืขืก ืื™ื– ืื™ื™ื ืขืจ, ืึธื“ืขืจ ื˜ืจืึทื ืกืžื™ื˜ื˜ืขื“ ื“ื™ ืื™ื ืคึฟืึธืจืžืึทืฆื™ืข ื•ื•ื™ื™ึทื˜ืขืจ - ืฆื• ืกื™ืกื˜ืขื 2, ืื•ื™ื‘ ืขืก ืื™ื– ืงื™ื™ืŸ ืœื™ื™ื–ื•ื ื’. 

ืขืก ื–ืขื ืขืŸ ืขื˜ืœืขื›ืข ื•ื•ืขื’ืŸ ืฆื• ื‘ืึทื•ื•ื™ื™ึทื–ืŸ ื“ื™ ืึธืคึผืขืจืึทืฆื™ืข ืคื•ืŸ โ€‹โ€‹ื“ื™ ืกื™ืกื˜ืขืžืขืŸ. ื ืขืžืขืŸ ืึท ืงื•ืง ืื™ืŸ ื“ืขื ื‘ื™ืœื“ ืคื•ืŸ ืึท ืกืžื™ื™ืœื™ื ื’ ืžื™ื™ื“ืœ.  

ืื•ื™ืกื’ืขื‘ืจืขื ื˜ ืขืžืคึผืœื•ื™ื™ื–: ืื™ื– ืขืก ืึท ื•ื•ืขื’ ืื•ื™ืก?

ื ืฉื ืขืœืŸ ื‘ืœื™ืง ืื•ื™ืฃ ืื™ืจ ืื™ื– ื’ืขื ื•ื’ ืฆื• ืคืืจืฉื˜ื™ื™ืŸ, ืื– ื–ื™ ืฉืžื™ื™ื›ืœื˜: ืžื™ืจ ืึทื ืึทืœื™ื–ื™ืจืŸ ื ื™ืฉื˜ ื™ืขื“ืŸ ื˜ื™ื™ืœ ืคื•ืŸ ืื™ืจ ืคึผื ื™ื ื‘ืึทื–ื•ื ื“ืขืจ, ืžื™ืจ ื˜ืจืึทื›ื˜ืŸ ื ื™ืฉื˜ ืึทื– ื“ื™ ืขืงืŸ ืคื•ืŸ ืื™ืจืข ืœื™ืคึผืŸ ื–ืขื ืขืŸ ืื•ื™ืคื’ืขื”ื•ื™ื‘ืŸ, ื“ื™ ืื•ื™ื’ืŸ ื•ื•ื™ื ืงืœืขืŸ ื–ืขื ืขืŸ ืึทืจืึธืคึผื’ืขืœืึธื–ื˜, ืืื–"ื• ื•. ืžื™ืจ ืžื™ื“ ืคึฟืึทืจืฉื˜ื™ื™ืŸ ืึทื– ื“ื™ ืžื™ื™ื“ืœ ืื™ื– ืกืžื™ื™ืœื™ื ื’. ื“ืึธืก ืื™ื– ื“ื™ ืึทืจื‘ืขื˜ ืคื•ืŸ ืกื™ืกื˜ืขื 1.

3255 * 100 = ?

ืึธื“ืขืจ ื“ืึธ ืก ืึท ืคึผืฉื•ื˜ ืžืึทื˜ืึทืžืึทื˜ื™ืงืึทืœ ื‘ื™ื™ึทืฉืคึผื™ืœ, ื•ื•ืึธืก ืžื™ืจ ืงืขื ืขืŸ ืื•ื™ืš ืกืึธืœื•ื•ืข ืื•ื™ื˜ืึธืžืึทื˜ื™ืฉ, ื ื™ืฆืŸ ื“ื™ ื’ื™ื™ึทืกื˜ื™ืง ื”ืขืจืฉืŸ "ื ืขืžืขืŸ ืฆื•ื•ื™ื™ ื–ืขืจืึธืก ืคื•ืŸ ืึท ื”ื•ื ื“ืขืจื˜ ืื•ืŸ ืœื™ื™ื’ืŸ ื–ื™ื™ ืฆื• ื“ืขืจ ืขืจืฉื˜ืขืจ ื ื•ืžืขืจ." ืื™ืจ ื˜ืึธืŸ ื ื™ื˜ ืืคื™ืœื• ื“ืึทืจืคึฟืŸ ืฆื• ืฆื™ื™ืœืŸ - ื“ืขืจ ืจืขื–ื•ืœื˜ืึทื˜ ืื™ื– ืžื™ื“ ืงืœืึธืจ. ื“ืึธืก ืื™ื– ืื•ื™ืš ื“ื™ ืึทืจื‘ืขื˜ ืคื•ืŸ ืกื™ืกื˜ืขื 1.

3255 * 7 = ?

ืื‘ืขืจ ื“ืึธ, ื˜ืจืึธืฅ ื“ืขืจ ืคืึทืงื˜ ืึทื– ื“ื™ ื ื•ืžืขืจ 7 ืื™ื– ืคื™ืœ ืงืœืขื ืขืจืขืจ ื•ื•ื™ ื“ื™ ื ื•ืžืขืจ 100, ืžื™ืจ ื•ื•ืขืœืŸ ื ื™ืฉื˜ ืงืขื ืขืŸ ืฆื• ื’ืขื‘ืŸ ืึท ืฉื ืขืœ ืขื ื˜ืคืขืจ. ืžื™ืจ ื”ืึธื‘ืŸ ืฆื• ืจืขื›ืขื ืขืŸ. ืื•ืŸ ื™ืขื“ืขืจ ื•ื•ืขื˜ ื˜ืึธืŸ ื“ืึธืก ืื•ื™ืฃ ื–ื™ื™ืขืจ ืื™ื™ื’ืŸ ื•ื•ืขื’: ืขืžืขืฆืขืจ ื•ื•ืขื˜ ื˜ืึธืŸ ืขืก ืื™ืŸ ืึท ื–ื™ื™ึทืœ, ืขืžืขืฆืขืจ ื•ื•ืขื˜ ืžืขืจืŸ 3255 ื“ื•ืจืš 10, ื“ืขืžืึธืœื˜ ืžื™ื˜ 3 ืื•ืŸ ืึทืจืึธืคึผืจืขื›ืขื ืขืŸ ื“ื™ ืจื’ืข ืคื•ืŸ โ€‹โ€‹ื“ืขืจ ืขืจืฉื˜ืขืจ ืจืขื–ื•ืœื˜ืึทื˜, ืขืžืขืฆืขืจ ื•ื•ืขื˜ ืžื™ื“ ื’ืขื‘ืŸ ืึทืจื•ื™ืฃ ืื•ืŸ ื ืขืžืขืŸ ืึท ืงืึทืœืงื•ืœืึทื˜ืึธืจ. ื“ืึธืก ืื™ื– ื“ื™ ืึทืจื‘ืขื˜ ืคื•ืŸ ืกื™ืกื˜ืขื 2. 

ืงืึทื”ื ืขืžืึทืŸ ื‘ืึทืฉืจืฒึทื‘ื˜ ื“ืขื ืขืงืกืคึผืขืจื™ืžืขื ื˜ ืžื™ื˜ ื ืึธืš ืึทืŸ ืื™ื ื˜ืขืจืขืกืึทื ื˜ืŸ ืคึผืจื˜: ืื•ื™ื‘ ืื™ืจ ื’ืฒื˜ ืžื™ื˜ ืึท ื—ื‘ึฟืจ ืื•ืŸ ื‘ืขื˜ ืื™ื, ืึทื– ืขืจ ื–ืึธืœ ืœืฒื–ืŸ ื“ืึธืก ื‘ืฒึทืฉืคึผื™ืœ ื‘ืฉืขืชืŸ ื’ืฒืŸ, ืื™ื– ื–ืฒืขืจ ืžืกืชึผืžื, ืึทื– ืขืจ ืฐืขื˜ ืืฑืคึฟื”ืขืจืŸ ืžืึทื›ืŸ ื—ืฉื‘ื•ื ื•ืช. ื“ืึธืก ืื™ื– ื•ื•ื™ื™ึทืœ ื“ื™ ืึทืจื‘ืขื˜ ืคื•ืŸ ืกื™ืกื˜ืขื 2 ืื™ื– ื–ื™ื™ืขืจ ืขื ืขืจื’ื™ืข-ืื™ื ื˜ืขื ืกื™ื•ื•ืข, ืื•ืŸ ื“ืขืจ ืžืึทืจืš ืงืขืŸ ื ื™ืฉื˜ ืืคื™ืœื• ื“ื•ืจื›ืคื™ืจืŸ ื“ืขื ืคึผืจืึธื’ืจืึทื ืคึฟืึทืจ ื“ื™ื™ืŸ ื‘ืึทื•ื•ืขื’ื•ื ื’ ืื™ืŸ ืคึผืœืึทืฅ ืื™ืŸ ื“ืขื ืžืึธืžืขื ื˜.

ื•ื•ืึธืก ื’ื™ื™ื˜ ืคื•ืŸ ื“ืขื? ืื•ืŸ ื“ืขืจ ืคืึทืงื˜ ืึทื– ื“ืึธืก ืื™ื– ืึท ื–ื™ื™ืขืจ ืฉื˜ืึทืจืง ืžืขืงืึทื ื™ื–ืึทื ื“ื•ืจืš ื•ื•ืึธืก ืœืขืจื ืขืŸ ืึทืจื‘ืขื˜ ืื™ื– ื“ื™ ืึทืงื•ื•ืึทื–ื™ืฉืึทืŸ ืคื•ืŸ ืึทื•ื˜ืึธืžืึทื˜ื™ืกื™ื˜ื™. ืึทื–ื•ื™ ืœืขืจื ืขืŸ ืžื™ืจ ืฆื• ื“ืจื•ืงืŸ ืื•ื™ืฃ ืึท ืงืœืึทื•ื•ื™ืึทื˜ื•ืจ, ืคืึธืจ ืึท ืžืึทืฉื™ืŸ ืื•ืŸ ืฉืคึผื™ืœืŸ ืึท ืžื•ื–ื™ืงืึทืœื™ืฉ ื™ื ืกื˜ืจื•ืžืขื ื˜. ืขืจืฉื˜ืขืจ, ืžื™ืจ ื˜ืจืึทื›ื˜ืŸ ื•ื•ืขื’ืŸ ื™ืขื“ืขืจ ืฉืจื™ื˜, ื™ืขื“ืขืจ ื‘ืึทื•ื•ืขื’ื•ื ื’ ืžื™ื˜ ื“ื™ ื”ื™ืœืฃ ืคื•ืŸ ืกื™ืกื˜ืขื 2, ืื•ืŸ ื“ืึทืŸ ืžื™ืจ ื‘ื™ืกืœืขื›ื•ื•ื™ื™ึทื– ื“ื™ืกืคึผืœื™ื™ืก ื“ื™ ืงื•ื ื” ืกืงื™ืœื– ืื™ืŸ ื“ืขืจ ื’ืขื’ื ื˜ ืคื•ืŸ ืคึฟืึทืจืึทื ื˜ื•ื•ืึธืจื˜ืœืขื›ืงื™ื™ื˜ ืคื•ืŸ ืกื™ืกื˜ืขื 1 ืคึฟืึทืจ ืขืคืขืงื˜ื™ื•ื•ืงื™ื™ึทื˜ ืื•ืŸ ืคืึทืกื˜ืขืจ ืึธืคึผืจื•ืฃ. ื“ืืก ื–ืขื ืขืŸ ื“ื™ ืึทื“ื•ื•ืึทื ื˜ื™ื“ื–ืฉื™ื– ืคื•ืŸ ืื•ื ื“ื–ืขืจ ื˜ืจืื›ื˜ืŸ.

ืื‘ืขืจ ืขืก ื–ืขื ืขืŸ ืื•ื™ืš ื“ื™ืกืึทื“ื•ื•ืึทื ื˜ื™ื“ื–ืฉื™ื–. ืจืขื›ื˜ ืฆื• ืึธื˜ืึทืžืึทื˜ื™ืงืึทื˜ื™ ืื•ืŸ ื“ื™ ืคืึทืจืœืึทื ื’ ืฆื• ื”ืึทื ื“ืœืขืŸ ืœื•ื™ื˜ ืกื™ืกื˜ืขื 1, ืžื™ืจ ืึธืคื˜ ื”ืึทื ื“ืœืขืŸ ืžื™ื˜ ื˜ืึธื›ืขืก. ื“ืขื ืงืึธืžืคึผืœืขืงืก ืกื™ืกื˜ืขื ืื•ื™ืš ื”ืื˜ ื‘ืึทื’ื–. ื“ื™ ื–ืขื ืขืŸ ื’ืขืจื•ืคืŸ ืงืึทื’ื ื™ื˜ื™ื•ื• ื“ื™ืกื˜ืึธืจืฉืึทื ื–. ื“ืึธืก ืงืขืŸ ื–ื™ื™ืŸ ืงื™ื•ื˜ ืึทื“ืึทื˜ื™ื– ื•ื•ืึธืก ื˜ืึธืŸ ื ื™ื˜ ื“ืขืจ ื”ื•ื™ืคึผื˜ ืึทืจื™ื™ึทื ืžื™ืฉื  ื–ื™ืš ืžื™ื˜ ืœืขื‘ืŸ, ืึธื“ืขืจ ืขืก ืงืขืŸ ื–ื™ื™ืŸ ืงืœืึธืจ ื•ื•ื™ ื“ืขืจ ื˜ืึธื’ ื™ืžืคึผืœืึทืžืขื ื˜ื™ื™ืฉืึทืŸ ื‘ืึทื’ื–.

ื’ืขื ืขืจืึทืœื™ื–ื™ื™ืฉืึทืŸ ืคื•ืŸ ืกืคึผืขืฆื™ืขืœ ืงืึทืกืขืก. ื“ืึธืก ืื™ื– ื•ื•ืขืŸ ืžื™ืจ ืฆื™ืขืŸ ื’ืจื•ื™ืก-ื•ื•ืึธื’ ืงืึทื ืงืœื•ื–ืฉืึทื ื– ื‘ืื–ื™ืจื˜ ืื•ื™ืฃ ื ื™ืฉื˜ื™ืง ืคืืงื˜ืŸ. ืžื™ืจ ื‘ืืžืขืจืงื˜ ืึทื– ืงืจืึทืฉื˜ ืงื™ื›ืœืขืš ื–ืขื ืขืŸ ื’ืขื‘ืจืื›ื˜ ืฆื• ื“ื™ ืึธืคื™ืก, ืึทื–ื•ื™ ืžื™ืจ ืคืึทืจืขื ื“ื™ืงืŸ ืึทื– ื“ื™ ืคื™ืจืžืข ืื™ื– ื ื™ื˜ ืžืขืจ ืึท ืฉื˜ื™ืงืœ ืื•ืŸ ืื™ื– ืคืึทืœื™ื ื’ ื‘ืึทื–ื•ื ื“ืขืจ.

ื“ื™ ื‘ืึทื“ืขืจ-ืžื™ื™ื ื”ืึธืฃ ื“ืขืจืฉื™ื™ื ื•ื ื’, ืึธื“ืขืจ ื“ื™ ืื™ืœื•ื–ื™ืข ืคื•ืŸ โ€‹โ€‹ืึธืคื˜ืงื™ื™ึทื˜. ื“ืขืจ ื“ืขืจืฉื™ื™ื ื•ื ื’ ืื™ื– ืื– ื ืืš ื ื’ืขืฉืขืขื ื™ืฉ, ืื•ื™ื‘ ืžื™ืจ ื˜ืจืขืคืŸ ื•ื•ื™ื“ืขืจ ืืŸ ืขื ืœื™ื›ืข ื’ืขืฉืขืขื ื™ืฉ, ื•ื•ืขืจื˜ ืขืก ื‘ืืžืขืจืงื˜ ื•ื•ื™ ืื•ืžื’ืขื•ื•ืขื ืœื™ืš ืึธืคื˜. ืคึฟืึทืจ ื‘ื™ื™ึทืฉืคึผื™ืœ, ืื™ืจ ื’ืขืงื•ื™ืคื˜ ืึท ื‘ืœื•ื™ ืžืึทืฉื™ืŸ ืื•ืŸ ื’ืขื•ื•ืขืŸ ืกืึทืคึผืจื™ื™ื–ื“ ืฆื• ื‘ืึทืžืขืจืงืŸ ืึทื– ืขืก ื–ืขื ืขืŸ ืึท ืคึผืœืึทืฅ ืคื•ืŸ ื‘ืœื•ื™ ืงืึทืจืก ืึทืจื•ื. ืึธื“ืขืจ ืื™ืจ ื”ืึธื˜ ื’ืขื–ืขืŸ ืึทื– ืคึผืจืึธื“ื•ืงื˜ ืžืึทื ืึทื“ื–ืฉืขืจื– ื–ืขื ืขืŸ ืคืึทืœืฉ ืขื˜ืœืขื›ืข ืžืึธืœ, ืื•ืŸ ื“ืขืจื ืึธืš ืื™ืจ ื ืึธืจ ื–ืขืŸ ืึทื– ื–ื™ื™ ื–ืขื ืขืŸ ืคืึทืœืฉ.

ื‘ืึทืฉื˜ืขื˜ื™ืงื•ื ื’ ืคืึธืจื•ืจื˜ื™ื™ืœื•ื•ืขืŸ ืžื™ืจ ืื›ื˜ื•ื ื’ ื’ืขื‘ืŸ ื ืืจ ืื•ื™ืฃ ืื™ื ืคืืจืžืืฆื™ืข ื•ื•ืืก ื‘ืืฉื˜ืขื˜ื™ื’ื˜ ืื•ื ื–ืขืจืข ืื™ื™ื’ืขื ืข ืžื™ื™ื ื•ื ื’ืขืŸ, ืื•ืŸ ื ืขืžืขืŸ ื ื™ืฉื˜ ืื™ืŸ ื—ืฉื‘ื•ืŸ ืคืืงื˜ืŸ ื•ื•ืืก ืกื•ืชืจ ื“ื™ ืžื™ื™ื ื•ื ื’ืขืŸ. ืคึฟืึทืจ ื‘ื™ื™ึทืฉืคึผื™ืœ, ืžื™ื˜ ื ืขื’ืึทื˜ื™ื•ื• ื’ืขื“ืื ืงืขืŸ ืื™ืŸ ืื•ื ื“ื–ืขืจ ืงืขืค, ืžื™ืจ ื‘ืึทืฆืึธืœืŸ ื•ืคืžืขืจืงื–ืึทืžืงื™ื™ึทื˜ ื‘ืœื•ื™ื– ืฆื• ืฉืœืขื›ื˜ ื’ืขืฉืขืขื ื™ืฉืŸ, ืื•ืŸ ืžื™ืจ ืคืฉื•ื˜ ื˜ืึธืŸ ื ื™ื˜ ื‘ืึทืžืขืจืงืŸ positive ืขื ื“ืขืจื•ื ื’ืขืŸ ืื™ืŸ ื“ื™ ืคื™ืจืžืข.

ืคื•ื ื“ืึทืžืขื ื˜ืึทืœ ืึทื˜ืจื™ื‘ื™ื•ืฉืึทืŸ ื˜ืขื•ืช: ืืœ ืข ื–ืฒื ืข ืŸ ื’ืืกืงืื  ื ืื• ืŸ ืื™ ืš ื‘ื™ ืŸ ื“ืณืืจื˜ืื’ืืŸ . ื“ืึธืก ืื™ื– ื•ื•ืขืŸ ืžื™ืจ ื˜ืขื ื“ ืฆื• ื“ืขืจืงืœืขืจืŸ ื“ื™ ืžื™ืกื˜ื™ื™ืงืก ืคื•ืŸ ืื ื“ืขืจืข ื“ื•ืจืš ื–ื™ื™ืขืจ ืคึผืขืจื–ืขื ืœืขืš ืžื™ื“ื•ืช, ืื•ืŸ ื“ืขืจื’ืจื™ื™ื›ื•ื ื’ืขืŸ ื“ื•ืจืš ื’ืœื™ืง, ืื•ืŸ ืื™ืŸ ื“ืขื ืคืึทืœ ืคื•ืŸ ื–ื™ืš, ื•ื•ื™ืฆืข ื•ื•ืขืจืกืึท. ื‘ื™ื™ืฉืคึผื™ืœ: ื“ืขืจ ืงืึธืœืขื’ืข ื•ื•ืึธืก ื”ืึธื˜ ื’ืขืฉื˜ืขืœื˜ ื“ื™ ืคึผืจืึธื“ื•ืงืฆื™ืข ืื™ื– ืึท ืฉืœืขื›ื˜ ืžืขื ื˜ืฉ, ืึธื‘ืขืจ ืื•ื™ื‘ ืื™ืš ืฉื˜ืขืœืŸ ืขืก ืึทืจืึธืคึผ, ืขืก ืžื™ื˜ืœ "ืฉืœืขื›ื˜ ื’ืœื™ืง, ืขืก ื›ืึทืคึผืึทื ื–."

ื“ื™ ื“ืขืจืฉื™ื™ื ื•ื ื’ ืคื•ืŸ ื ื’ืขืจืขื›ื˜ืข ื•ื•ืขืœื˜ื•ื•ืขืŸ ืžื™ืจ ื’ืœื•ื™ื‘ืŸ ืึทื– ืขืก ืื™ื– ืขื˜ืœืขื›ืข ื”ืขื›ืขืจ ื™ื•ืฉืจ ืื™ืŸ ื“ื™ ื ืึธืžืขืŸ ืคื•ืŸ ื•ื•ืึธืก ืึทืœืขืžืขืŸ ืžื•ื–ืŸ ื”ืึทื ื“ืœืขืŸ.

ื˜ืึธืŸ ื ื™ื˜ ื‘ืึทืžืขืจืงืŸ ืขืคึผืขืก? "ื™ื, ื“ืึธืก ืื™ื– ื“ืขืจ ื˜ื™ืคึผื™ืฉ ืžื™ื™ื ื•ื ื’ ืคื•ืŸ ืึท ืคืึทืจื‘ืจืขื ื˜ ืžืขื ื˜ืฉ!" - ื“ื• ื–ืื’ืกื˜. ืื•ืŸ ืื™ืš ื•ื•ืขื˜ ื–ืึธื’ืŸ ืื™ืจ ืžืขืจ: ื“ืึธืก ืื™ื– ื“ื™ ื˜ื™ืคึผื™ืฉ ื˜ืจืื›ื˜ืŸ ืคื•ืŸ ื™ืขื“ืขืจ ืคื•ืŸ ืื•ื ื“ื–.

ืื•ื™ืกื’ืขื‘ืจืขื ื˜ ืขืžืคึผืœื•ื™ื™ื–: ืื™ื– ืขืก ืึท ื•ื•ืขื’ ืื•ื™ืก?

ืื™ืจ ืงืขื ืขืŸ ืื™ืœื•ืกื˜ืจื™ืจืŸ ื“ื™ ืึทืจื‘ืขื˜ ืคื•ืŸ ืงืึทื’ื ื™ื˜ื™ื•ื• ื“ื™ืกื˜ืึธืจืฉืึทื ื– ืื•ื™ืฃ ื“ืขื ื•ื•ืขื’: ืงื•ืง ืื™ืŸ ื“ืขื ื‘ื™ืœื“. ืžื™ืจ ื–ืขืŸ ืึท ืฉืžื™ื™ื›ืœืขื ื“ื™ืง ืžื™ื™ื“ืœ. ืžื™ืจ ืืคื™ืœื• ื“ืขืจืงืขื ืขืŸ ืึทืงื˜ืจื™ืกืข ื“ื–ืฉืขื ื ื™ืคืขืจ ืึทื ื™ืกื˜ืึธืŸ. ืกื™ืกื˜ืขื 1 ื“ืขืจืฆื™ื™ืœื˜ ืื•ื ื“ื– ืึทืœืข ื“ืขื; ืžื™ืจ ื˜ืึธืŸ ื ื™ื˜ ื“ืึทืจืคึฟืŸ ืฆื• ื˜ืจืึทื›ื˜ืŸ ื•ื•ืขื’ืŸ ืื™ื. 

ืื‘ืขืจ ืื•ื™ื‘ ืžื™ืจ ืงืขืจ ืื™ื‘ืขืจ ื“ื™ ื‘ื™ืœื“, ืžื™ืจ ื–ืขืŸ ืขืคึผืขืก ื–ื™ื™ืขืจ ืกืงืขืจื™ ืกื™ืกื˜ืขื 1 ื•ื•ื™ืœ ืฆื• ืคึฟืึทืจืฉื˜ื™ื™ืŸ ื“ืขื. 

ืื•ื™ืกื’ืขื‘ืจืขื ื˜ ืขืžืคึผืœื•ื™ื™ื–: ืื™ื– ืขืก ืึท ื•ื•ืขื’ ืื•ื™ืก?

ืึธื‘ืขืจ, ืžื™ืจ ื’ืขืฆื•ื™ื’ืŸ ื•ื•ื™ื™ึทื˜-ืจื™ื˜ืฉื™ื ื’ ืงืึทื ืงืœื•ื–ืฉืึทื ื– ื“ื•ืจืš ืงื•ืงืŸ ื‘ื™ื™ึท ื“ื™ ืขืจืฉื˜ืขืจ ื‘ื™ืœื“.

ืขืก ืื™ื– ืืŸ ืื ื“ืขืจ ื‘ื™ื™ึทืฉืคึผื™ืœ ื•ื•ืึธืก ืื™ืœื•ืกื˜ืจื™ืจื˜ ื“ื™ ืคืึทืœืฉ ืžืขืจืงื•ื ื’ ืคื•ืŸ ืคืึทืงื˜ ืื™ืŸ ื“ืขื ืžืึธืžืขื ื˜ ื•ื•ืขืŸ ืžื™ืจ ื–ืขื ืขืŸ ืคืึธื•ืงื™ืกื˜ ืื•ื™ืฃ ืื™ื™ืŸ ื–ืึทืš. ืึทื–ื•ื™, ื™ืžืึทื“ื–ืฉืึทืŸ ืฆื•ื•ื™ื™ ื˜ื™ืžื–: ื•ื•ื™ื™ึทืก ืื•ืŸ ืฉื•ื•ืึทืจืฅ. ื•ื•ื™ื™ึทืก ืคึผืœื™ื™ึทืขืจืก ื•ื•ืึทืจืคืŸ ื“ื™ ืคึผื™ืœืงืข ื‘ืœื•ื™ื– ืฆื• ื•ื•ื™ื™ึทืก ืคึผืœื™ื™ึทืขืจืก, ืฉื•ื•ืึทืจืฅ ืคึผืœื™ื™ึทืขืจืก ื‘ืœื•ื™ื– ืฆื• ืฉื•ื•ืึทืจืฅ ืคึผืœื™ื™ึทืขืจืก. ืคึผืึทืจื˜ื™ืกื™ืคึผืึทื ืฅ ืื™ืŸ ื“ืขืจ ืขืงืกืคึผืขืจื™ืžืขื ื˜ ื–ืขื ืขืŸ ื’ืขื‘ืขื˜ืŸ ืฆื• ืฆื™ื™ืœืŸ ื“ื™ ื ื•ืžืขืจ ืคื•ืŸ ืคึผืึทืกื™ื– ื’ืขืžืื›ื˜ ื“ื•ืจืš ื•ื•ื™ื™ึทืก ืคึผืœื™ื™ึทืขืจืก. ืฆื•ื ืกื•ืฃ ื”ืึธื˜ ืžืขืŸ ื–ื™ื™ ื’ืขืคึฟืจืขื’ื˜ ื•ื•ื™ืคึฟืœ ืคึผืึทืกื™ื– ืขืก ื–ืฒึทื ืขืŸ ืคึฟืึทืจืึทืŸ ืื•ืŸ ืึท ืฆื•ื•ื™ื™ื˜ืข ืคึฟืจืขื’ ื’ืขืคึฟืจืขื’ื˜: ืฆื™ ื”ืึธื‘ืŸ ื–ื™ื™ ื’ืขื–ืขืŸ ืึท ืžืขื ื˜ืฉ ืื™ืŸ ืึท ื’ืึธืจื™ืœืœืึท ืคึผืึทืกืŸ? ืขืก ื”ืึธื˜ ื–ื™ืš ืึทืจื•ื™ืกื’ืขื•ื•ื™ื–ืŸ, ืึทื– ืื™ืŸ ืžื™ื˜ืŸ ืฉืคึผื™ืœ ืื™ื– ืึทืจืฒึทืŸ ืื•ื™ืคึฟืŸ ื”ื•ื™ืฃ ืึท ืžืึทืŸ ืื™ืŸ ืึท ื’ืึธืจื™ืœืœืึท-ืคึผืึทืกืŸ ืื•ืŸ ืึทืคึฟื™ืœื• ื“ื•ืจื›ื’ืขืคึฟื™ืจื˜ ืึท ืงื•ืจืฆืŸ ื˜ืึทื ืฆืŸ. ืื‘ืขืจ ืจื•ื‘ึฟ ืคื•ืŸ ื“ื™ ืคึผืึทืจื˜ื™ืกืึทืคึผืึทื ืฅ ืื™ืŸ ื“ืขืจ ืขืงืกืคึผืขืจื™ืžืขื ื˜ ื”ืื˜ ื ื™ืฉื˜ ื–ืขืŸ ืื™ื, ื•ื•ื™ื™ึทืœ ื–ื™ื™ ื–ืขื ืขืŸ ืคืึทืจื ื•ืžืขืŸ ืงืึทื•ื ื˜ื™ื ื’ ืคึผืึทืกื™ื–.

ืคึผื•ื ืงื˜ ืึทื–ื•ื™, ืึท ืžืขื ื˜ืฉ ืคืึธื•ืงื™ืกื˜ ืื•ื™ืฃ ื ืขื’ืึทื˜ื™ื•ื•ื™ื˜ื™ ื–ืขื˜ ื‘ืœื•ื™ื– ื ืขื’ืึทื˜ื™ื•ื•ื™ื˜ื™ ืึทืจื•ื ืื™ื ืื•ืŸ ื˜ื•ื˜ ื ื™ืฉื˜ ื‘ืึทืžืขืจืงืŸ positive ื–ืื›ืŸ. 

ืขืก ื–ืขื ืขืŸ ืึท ืคึผืœืึทืฅ ืคื•ืŸ ืงืึทื’ื ื™ื˜ื™ื•ื• ื“ื™ืกื˜ืึธืจืฉืึทื ื–, ื–ื™ื™ืขืจ ืขืงื–ื™ืกื˜ืขื ืฅ ืื™ื– ื‘ืืฉื˜ืขื˜ื™ืงื˜ ื“ื•ืจืš ื™ืงืกืคึผืขืจืžืขื ืึทืœ ืจืขื–ื•ืœื˜ืึทื˜ืŸ. ืื•ืŸ ื–ื™ื™ ื–ืขื ืขืŸ ื“ื™ืกืงืึทื•ื•ืขืจื“ ื“ื•ืจืš ื“ื™ ื•ื•ื™ืกื ืฉืืคื˜ืœืขื›ืข ืื•ืคึฟืŸ: ื•ื•ืขืŸ ืึท ื›ื™ื™ืคึผืึทื˜ืึทืกืึทืก ืื™ื– ื’ืขืฉืืคืŸ ืื•ืŸ ืึทืŸ ืขืงืกืคึผืขืจื™ืžืขื ื˜ ืื™ื– ื’ืขืคื™ืจื˜, ื‘ืขืฉืึทืก ื•ื•ืึธืก ืขืก ืื™ื– ื‘ืืฉื˜ืขื˜ื™ืงื˜ ืึธื“ืขืจ ืจื™ืคื™ื•ื˜ื™ื“. 

ื“ื™ ืกื™ื˜ื•ืึทืฆื™ืข ืื™ื– ื–ื™ื™ืขืจ ืคืึทืจืขืจื’ืขืจื˜ ื“ื•ืจืš ื“ื™ ืคืึทืงื˜ ืึทื– ื“ื™ ืœืขื‘ืŸ ืคื•ืŸ ืžืึธื“ืขืจืŸ ืžืขื ื˜ืฉ ืื™ื– ืคืึทื ื“ืึทืžืขื ื˜ืึทืœื™ ืึทื ื“ืขืจืฉ ืคื•ืŸ ื“ื™ ืœืขื‘ืŸ ืคื•ืŸ ืื•ื ื“ื–ืขืจ ืึธื•ื•ืขืก, ืึธื‘ืขืจ ื“ื™ ืกื˜ืจื•ืงื˜ื•ืจ ืคื•ืŸ ื“ื™ ืžืึทืจืš ืื™ื– ื ื™ืฉื˜. ื™ืขื“ืขืจ ืคื•ืŸ ืื•ื ื“ื– ื”ืื˜ ืึท ืกืžืึทืจื˜ืคืึธื ืข. ื™ืขื“ืขืจ ืคืจื™ื™ ืžื™ื ื•ื˜ ืžื™ืจ ืงืึธื ื˜ืจืึธืœื™ืจืŸ ื•ื•ืึธืก ืก ื ื™ื™ึท ืื™ืŸ ื“ื™ ื•ื•ื™ืจื˜ื•ืึทืœ ื•ื•ืขืœื˜: ื•ื•ืขืจ ืคึผืึธืกื˜ืขื“ ื•ื•ืึธืก ืื•ื™ืฃ ื™ื ืกื˜ืึทื’ืจืึทื, ื•ื•ืึธืก ืื™ื– ื˜ืฉื™ืงืึทื•ื•ืข ืื•ื™ืฃ ืคืึทืกืขื‘ืึธืึธืง. ืžื™ืจ ื”ืึธื‘ืŸ ืฆื•ื˜ืจื™ื˜ ืฆื• ืึทืœืข ื“ื™ ื‘ื™ื‘ืœื™ืึธื˜ืขืง ืื™ืŸ ื“ืขืจ ื•ื•ืขืœื˜: ืขืก ืื™ื– ืึทื–ื•ื™ ืคื™ืœ ืื™ื ืคึฟืึธืจืžืึทืฆื™ืข ืึทื– ืžื™ืจ ืงืขื ืขืŸ ื ื™ืฉื˜ ื‘ืœื•ื™ื– ื“ื™ื™ื“ื–ืฉืขืกื˜ ืขืก, ืึธื‘ืขืจ ืืคื™ืœื• ืึทืจื™ื™ึทื ืฆื™ืขืŸ ืขืก. ื ืžืขื ื˜ืฉืœืขื›ืŸ ืœืขื‘ืŸ ืื™ื– ื ื™ื˜ ื’ืขื ื•ื’ ืฆื• ื‘ืขืœืŸ ืื•ืŸ ืึทืกื™ืžื™ืœื™ืจืŸ ื“ืึธืก ืึทืœืฅ. 

ื“ืขืจ ืจืขื–ื•ืœื˜ืึทื˜ ืื™ื– ืึธื•ื•ื•ืขืจื›ื™ื˜ื™ื ื’ ืคื•ืŸ ื“ื™ ืงื•ืงื•. 

ืึทื–ื•ื™, ืึท ืื•ื™ืกื’ืขื‘ืจืขื ื˜ ืžืขื ื˜ืฉ ืื™ื– ืึท ืžืขื ื˜ืฉ ื•ื•ืึธืก ืื™ื– ืงืขืกื™ื™ื“ืขืจ ื“ืขืจืฉืœืึธื’ืŸ. ื ืขื’ืึทื˜ื™ื•ื•ืข ื’ืขื“ืื ืงืขืŸ ื“ืจื™ื™ืขืŸ ื–ื™ืš ืื™ืŸ ื–ื™ื™ืŸ ืงืึธืคึผ, ืื•ืŸ ืงืึทื’ื ื™ื˜ื™ื•ื• ื“ื™ืกื˜ืึธืจืฉืึทื ื– ืคืึทืจืžื™ื™ึทื“ืŸ ืื™ื ืคื•ืŸ ื‘ืึทืงื•ืžืขืŸ ืื•ื™ืก ืคื•ืŸ ื“ืขื ืจืึธืฆื›ื™ืฉ ืงืจื™ื™ึทื– ืคื•ืŸ ื ืขื’ืึทื˜ื™ื•ื•ื™ื˜ื™:

  • ื“ืขืจ ืžื•ื— ืคื•ืŸ ืึท ืื•ื™ืกื’ืขื‘ืจืขื ื˜ืŸ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ื”ืึธื˜ ืื™ื ืื•ื™ืฃ ื™ืขื“ืŸ ืžืขื’ืœืขืš ื•ื•ืขื’ ืึธื ื•ื•ื™ื™ื–ืŸ, ืึทื– ืขืก ืื™ื– ื ื•ื™ื˜ื™ืง ืฆื• ื˜ื•ื™ืฉืŸ ื–ื™ื™ืŸ ื’ืขื•ื•ื™ื™ื ืœืขื›ืŸ ืœืขื‘ื ืกืฉื˜ื™ื™ื’ืขืจ โ€” ื“ืขืจืคืึทืจ ืึธืคึผืฉืคึผื™ื’ืœืขืŸ ืื•ืŸ ืึธืคึผื•ื•ืึทืจืคืŸ ื–ื™ื™ื ืข ืคืึทืจืึทื ื˜ื•ื•ืึธืจื˜ืœืขื›ืงื™ื™ื˜;
  • ืื–ื ืžืขื ื˜ืฉ ื”ืขืจื˜ ื“ื™ืจ ื’ืื ืฅ ื’ื•ื˜, ืื‘ืขืจ ืคืืจืฉื˜ื™ื™ื˜ ื ื™ืฉื˜, ื•ื•ื™ื™ืœ ืขืจ ื”ืื˜ ืื ื“ืขืจืข ื•ื•ืขืจื˜ืŸ, ืขืจ ื‘ืืžืขืจืงื˜ ื“ื™ ื•ื•ืขืœื˜ ื“ื•ืจืš ืืŸ ืื ื“ืขืจ ืคึผืจื™ื–ืžืข; 
  • ืขืก ืื™ื– ืื•ืžื–ื™ืกื˜ ืคึฟืึทืจ ืื™ื ืฆื• ื–ืึธื’ืŸ: "ืฉืžื™ื™ื›ืœ, ื“ื™ ื–ื•ืŸ ืฉื™ื™ื ื˜!" ืขืก ืื™ื– ื ืึธืš ื’ื•ื˜, ื•ื•ืึธืก ื–ืขื ืขืŸ ืื™ืจ ื’ืขืจืขื“ื˜ ื•ื•ืขื’ืŸ! โ€• ืึทื–ืึท ืฉืžื•ืขืก, ืคึฟืึทืจืงืขืจื˜, ืงืึธืŸ ืื™ื ื ืึธืš ื˜ื™ืคึฟืขืจ ืึทืจืฑืคึฟืจืฒึทื‘ืŸ ืื™ืŸ ื ืขื’ืึทื˜ื™ื•ื•ื™ื˜ืขื˜, ืฐืฒึทืœ ื–ืฒึทืŸ ืœืึธื’ื™ืง ืื™ื– ื’ื•ื˜ ืื•ืŸ ืขืจ ื’ืขื“ืขื ืงื˜, ืึทื– ื“ื™ ื–ื•ืŸ ืื•ืŸ ืึทืœืฅ ื”ืึธื˜ ืื™ื ืคึฟืœืขื’ืŸ ืคึฟืจืฒืœืขืš ื’ืขืžืึทื›ื˜, ืึธื‘ืขืจ ืื™ืฆื˜ ื ื™ื˜;
  • ืขืก ืื™ื– ื’ืขื’ืœื•ื™ื‘ื˜ ืึทื– ืึทื–ืึท ืžืขื ื˜ืฉืŸ ื”ืึธื‘ืŸ ืึท ืžืขืจ ื ื™ื›ื˜ืขืจ ืžื™ื™ื ื•ื ื’ ืคื•ืŸ ื–ืื›ืŸ, ื–ื™ื ื˜ ื–ื™ื™ ื˜ืึธืŸ ื ื™ื˜ ื”ืึธื‘ืŸ ืจื•ื™ื–-ืงืึธืœื™ืจื˜ ื‘ืจื™ืœืŸ, ื–ื™ื™ ื‘ื™ืฉืœื™ื™ืžืขืก ื‘ืึทืžืขืจืงืŸ ืึทืœืข ื“ื™ ื ืขื’ืึทื˜ื™ื•ื•ื™ื˜ื™ ืึทืจื•ื ืื™ืจ. ื‘ืฉืขืช ืžืขื ื˜ืฉืŸ ืคืึธื•ืงื™ืกื˜ ืื•ื™ืฃ ื“ื™ positive ืงืขืŸ ืคืฉื•ื˜ ื ื™ืฉื˜ ื‘ืึทืžืขืจืงืŸ ืึทื–ืึท ื˜ื™ื ื’ื–.

ืขืก ืื™ื– ืึทื–ืึท ืึท ื•ื•ื•ื ื“ืขืจืœืขืš ื•ื•ื™ืฅ. ื ืžืขื ื˜ืฉ ื“ืจื™ื™ื•ื•ื– ืึท ื ื™ื™ึท ืžืึทืฉื™ืŸ ืคึฟืึทืจ ืึท ื’ื™ื™ึทืกื˜ื™ืง ืฉืคึผื™ื˜ืึธืœ, ืื•ืŸ ื–ื™ื™ืŸ ืจืึธื“ ืคืืœื˜ ืึทื•ื•ืขืง. ืขืก ืื™ื– ืคืืจืืŸ ื ืกืคืขืจืขืจ ืจืื“, ืื‘ืขืจ ื“ื™ ืฆืจื” ืื™ื– ืื– ื“ื™ ืจื™ื’ืœ ื–ืขื ืขืŸ ืืจื™ื™ื ื’ืขืคืœื•ื™ื’ืŸ ืื™ืŸ ื“ื™ ื’ืจื•ื‘ ืฆื•ื–ืืžืขืŸ ืžื™ื˜ืŸ ืจืื“. ื“ืขืจ ืžืขื ื˜ืฉ ืฉื˜ื™ื™ื˜ ื“ืึธืจื˜ ืื•ืŸ ื•ื•ื™ื™ืกื˜ ื ื™ืฉื˜ ื•ื•ืึธืก ืฆื• ื˜ืึธืŸ. ืื•ื™ืฃ ื“ืขื ืคึผืœื•ื™ื˜ ื–ื™ืฆืŸ ืขื˜ืœืขื›ืข ืงืจืื ืงืข. ื–ืึธื’ืŸ ื–ืฒ ืื™ื: โ€žื“ื• ื ืขืžืกื˜ ืึท ืจื™ื’ืœ ืคึฟื•ืŸ ื“ื™ ืึทื ื“ืขืจืข ื“ืจืฒึท ืจืขื“ืขืจ ืื•ืŸ ืฉืจืฒึทื‘ื˜ ืึธืŸ ื“ืึธืก ืกืคึผืขืจื ืข ืจืึธื“. ื ื™ื˜ ื’ืขืฉื•ื•ื™ื ื“, ืึธื‘ืขืจ ืื™ืจ ื•ื•ืขื˜ ื ืึธืš ื‘ืึทืงื•ืžืขืŸ ืฆื• ื“ื™ ื ื™ืจืึทืกื˜ ื“ื™ื ืกื˜ ืกื˜ืึทื ืฆื™ืข. ื–ืึธื’ื˜ ื“ืขืจ ืžืึทืŸ: โ€žื™ืึธ, ื“ืึธืก ืื™ื– ื‘ืจื™ืœื™ืึทื ื˜! ื•ื•ืึธืก ื˜ื•ื˜ ืื™ืจ ืึทืœืข ื“ืึธ, ื–ื™ื ื˜ ืื™ืจ ืงืขื ืขืŸ ื˜ืจืึทื›ื˜ืŸ ืึทื–ื•ื™ ื’ื•ื˜? ืื•ืŸ ื–ืฒ ืขื ื˜ืคืขืจืŸ ืื™ื: โ€žื—ืฒื, ืžื™ืจ ื–ืฒึทื ืขืŸ ืžืฉื•ื’ืข, ื ื™ืฉื˜ ืงืฒืŸ ืžืฉื•ื’ืขื™ื! ืึทืœืฅ ืื™ื– ื’ื•ื˜ ืžื™ื˜ ืื•ื ื“ื–ืขืจ ืœืึธื’ื™ืง. โ€ ืึทื–ื•ื™, ืื•ื ื“ื–ืขืจ ื‘ืขืจื ื˜-ืื•ื™ืก ื’ื™ื™ื– ื–ืขื ืขืŸ ืื•ื™ืš ืคื™ื™ึทืŸ ืžื™ื˜ ืœืึธื’ื™ืง, ื˜ืึธืŸ ื ื™ื˜ ืคืึทืจื’ืขืกืŸ ื•ื•ืขื’ืŸ ืื™ื. 

ืขืก ื–ืึธืœ ื–ื™ื™ืŸ ืกืคึผืขืฆื™ืขืœ ื‘ืืžืขืจืงื˜ ืึทื– ื“ื™ ื•ื•ืึธืจื˜ "ื“ืขืคึผืจืขืกื™ืข" ื•ื•ืึธืก ืื™ื– ื’ืขื•ื•ืืจืŸ ืคืึธืœืงืก ื”ื™ื™ึทื ื˜ ืื™ื– ืึทื ื“ืขืจืฉ. ื“ืขืคึผืจืขืกื™ื•ื• ืคึผืขืจื–ืขื ืœืขื›ืงื™ื™ื˜ ื“ื™ืกืึธืจื“ืขืจ ืื™ื– ื’ืึทื ืฅ ืึท ืžืขื“ื™ืฆื™ื ื™ืฉ ื“ื™ืึทื’ื ืึธืกื™ืก ื•ื•ืึธืก ืงืขื ืขืŸ ื–ื™ื™ืŸ ื’ืขืžืื›ื˜ ื‘ืœื•ื™ื– ื“ื•ืจืš ืึท ื“ืึธืงื˜ืขืจ. ืื•ืŸ ื•ื•ืขืŸ ืื™ืจ ื–ืขื ื˜ ื˜ืจื•ื™ืขืจื™ืง, ืึธื‘ืขืจ ื ืึธืš ื™ื™ึทื– ืงืจืขื ืื•ืŸ ืึท ื•ื•ืึทื ืข ืžื™ื˜ ืœื™ื›ื˜ ืื•ืŸ ืคึผื™ื ืข ืึทืœืฅ ื’ื™ื™ื˜ ืึทื•ื•ืขืง - ื“ืึธืก ืื™ื– ื ื™ืฉื˜ ื“ืขืคึผืจืขืกื™ืข. ื“ืขืคึผืจืขืกื™ืข ืื™ื– ื•ื•ืขืŸ ืื™ืจ ืœื™ื’ื ืขืจื™ืฉ ืื•ื™ืฃ ื“ืขืจ ืงืึทื ืึทืคึผืข, ืื™ืจ ืคืึทืจืฉื˜ื™ื™ืŸ ืึทื– ืื™ืจ ื”ืึธื˜ ื ื™ืฉื˜ ื’ืขื’ืขืกืŸ ืขืคึผืขืก ืคึฟืึทืจ ื“ืจื™ื™ึท ื˜ืขื’, ืขืคึผืขืก ืื™ื– ืื•ื™ืฃ ืคื™ื™ึทืขืจ ืื™ืŸ ื“ื™ ื•ื•ื™ื™ึทื˜ืขืจ ืฆื™ืžืขืจ, ืึธื‘ืขืจ ืื™ืจ ื˜ืึธืŸ ื ื™ื˜ ื–ืึธืจื’ืŸ. ืื•ื™ื‘ ืื™ืจ ืึธื‘ืกืขืจื•ื•ื™ืจืŸ ืขืคึผืขืก ืขื ืœืขืš ืื™ืŸ ื–ื™ืš, ื‘ืึทืจืึทื˜ื  ื–ื™ืš ืึท ื“ืึธืงื˜ืขืจ ืžื™ื“!

ื•ื•ื™ ืฆื• ืึทืจื‘ืขื˜ืŸ ืจืขื›ื˜ ืžื™ื˜ ืคืืจื‘ืจืขื ื˜ ืžืขื ื˜ืฉืŸ 

ื•ื•ื™ ืฆื• ื”ืึทืœื˜ืŸ ื“ื™ ืึทืจื‘ืขื˜ ืคึผืจืึธืฆืขืก ืื•ืŸ ืื™ืŸ ื“ืขืจ ื–ืขืœื‘ื™ืงืขืจ ืฆื™ื™ึทื˜ ื›ืึทืคึผืŸ ื“ื™ ืžืึธื•ื˜ืึทื•ื•ื™ื™ืฉืึทืŸ ืคื•ืŸ ืึท ื‘ืขืจื ื˜ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ืคื•ืŸ ื“ื™ ื“ื ืึธ? ื–ืืœ ืก ืคื™ื’ื•ืจ ืขืก ืื•ื™ืก.

ืขืจืฉื˜ืขืจ, ืžื™ืจ ื“ืึทืจืคึฟืŸ ืฆื• ืคึฟืึทืจืฉื˜ื™ื™ืŸ ืคึฟืึทืจ ื–ื™ืš ืึทื– ืžื™ืจ ื–ืขื ืขืŸ ื ื™ืฉื˜ ืคืึทื›ืžืึทืŸ ืกื™ื™ืงืึทืœืึทื“ื–ืฉืึทืกืก ืื•ืŸ ืขืก ืื™ื– ืื•ืžืžืขื’ืœืขืš ืฆื• ื“ืขืจืฆื™ืขืŸ ืึท ื“ืขืจื•ื•ืึทืงืกืŸ - ืขืจ ืื™ื– ืฉื•ื™ืŸ ื’ืขืœืขืจื ื˜. ื“ื™ ื”ื•ื™ืคึผื˜ ืึทืจื‘ืขื˜ ืฆื• ื‘ืึทืงื•ืžืขืŸ ืื•ื™ืก ืคื•ืŸ ื“ื™ ื‘ืขืจื ืึทื•ื˜ ืฉื˜ืึทื˜ ื–ืึธืœ ื–ื™ื™ืŸ ื’ืขื˜ืืŸ ื“ื•ืจืš ื“ืขืจ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ื–ื™ืš. ืžื™ืจ ื–ืึธืœ ืคืึธืงื•ืก ืื•ื™ืฃ ื”ืขืœืคึผื™ื ื’ ืื™ื. 

ืขืจืฉื˜ืขืจ, ื ืึธืจ ื”ืขืจืŸ ืฆื• ืื™ื. ื’ืขื“ืขื ืงื˜ ื•ื•ืขืŸ ืžื™ืจ ื’ืขื–ืื’ื˜ ืึทื– ื ืขื’ืึทื˜ื™ื•ื• ื’ืขื“ืื ืงืขืŸ ืคืึทืจืฉืึทืคืŸ ืึท ืžืขื ื˜ืฉ ืฆื• ืคืึธืงื•ืก ืื•ื™ืฃ ื“ื™ ื ืขื’ืึทื˜ื™ื•ื•? ืึทื–ื•ื™, ืึท ื‘ืขืจื ื˜ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ืื™ื– ืึท ื•ื•ืขืจื˜ืคื•ืœ ืžืงื•ืจ ืคื•ืŸ ืื™ื ืคึฟืึธืจืžืึทืฆื™ืข ื•ื•ืขื’ืŸ ื•ื•ืึธืก ืื™ื– ื ื™ืฉื˜ ืืจื‘ืขื˜ืŸ ืึธืคึผื˜ื™ืžืึทืœืœื™ ืื™ืŸ ื“ื™ื™ืŸ ืคื™ืจืžืข ืึธื“ืขืจ ืึธืคึผื˜ื™ื™ืœื•ื ื’. ื“ื™ื™ืŸ ืคึผืจื™ื™ืึธืจืึทื˜ื™ื– ืื•ืŸ ื“ืขืจ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ืงืขืŸ ื–ื™ื™ืŸ ืึทื ื“ืขืจืฉ, ื•ื•ื™ ื’ืขื–ื•ื ื˜ ื•ื•ื™ ื•ื•ืขื’ืŸ ืฆื• ืคึฟืึทืจื‘ืขืกืขืจืŸ ื“ื™ ืกื™ื˜ื•ืึทืฆื™ืข. ืื‘ืขืจ ื“ืขืจ ืคืืงื˜ ืื– ื ืžืขื ื˜ืฉ ืงืขืŸ ื“ื™ืจ ื‘ืจืขื ื’ืขืŸ ืื•ื™ืฃ ื ื–ื™ืœื‘ืขืจื ืขื ื˜ืขืœืขืจ ืืœืข ื—ืกืจื•ื ื•ืช ื•ื•ืืก ื“ื• ืงืขื ืกื˜ ืื•ืŸ ื“ืืจืฃ ืืจื‘ืขื˜ืŸ ืื•ื™ืฃ ืื™ื– ื ืคืืงื˜. ืึทื–ื•ื™ ื”ืขืจืŸ ืฆื• ืึทื–ืึท ืึทืŸ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ืงืขืจืคืึทืœื™.

ื‘ืึทื˜ืจืึทื›ื˜ืŸ ืึท ื˜ื•ื™ืฉืŸ ืคื•ืŸ ื“ืขืงืึธืจืึทืฆื™ืข. ื“ืึธืก ืื™ื– ื ื™ื˜ ืฉื˜ืขื ื“ื™ืง ืื•ืŸ ื ื™ื˜ ืฉื˜ืขื ื“ื™ืง ืžืขื’ืœืขืš, ืึธื‘ืขืจ ื˜ืจืึทื ืกืคืขืจื™ื ื’ ืึท ืื•ื™ืกื’ืขื‘ืจืขื ื˜ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ืฆื• ืืŸ ืื ื“ืขืจ ื˜ื™ืคึผ ืคื•ืŸ ื˜ืขื˜ื™ืงื™ื™ื˜ ืงืขื ืขืŸ ืฆื•ืฉื˜ืขืœืŸ ืึท ืงื•ืจืฅ ืจืขืกืคึผื™ื˜ ืื•ืŸ ืึท ืจืขื–ืขืจื•ื• ืคื•ืŸ ืฆื™ื™ื˜. ื“ืึธืก ืงืขืŸ ื–ื™ื™ืŸ ืึท ืึทืจื™ื‘ืขืจืคื™ืจืŸ ืฆื• ืืŸ ืื ื“ืขืจ ืึธืคึผื˜ื™ื™ืœื•ื ื’. ืึธื“ืขืจ ืืคื™ืœื• ืฆื• ืืŸ ืื ื“ืขืจ ืคื™ืจืžืข, ื“ืึธืก ืื•ื™ืš ื›ืึทืคึผืึทื ื–, ืื•ืŸ ื“ืึธืก ืื™ื– ื ืึธืจืžืึทืœ. ืขืก ืื™ื– ื›ื“ืื™ ืฆื• ื‘ืืžืขืจืงืŸ ืึทื– ื“ืึธืก ืื™ื–, ืื’ื‘, ื“ืขืจ ืกื™ืžืคึผืœืึทืกื˜ ืื•ืคึฟืŸ, ืึธื‘ืขืจ ื ื™ื˜ ืฉื˜ืขื ื“ื™ืง ืขืคืขืงื˜ื™ื•ื•, ื•ื•ื™ื™ึทืœ ืื™ืŸ ืจื•ื‘ึฟ ืงืึทืกืขืก ื“ืึธืก ืื™ื– ื‘ืœื•ื™ื– ืึท ืงืœืึธืจ ืขื ื“ืขืจื•ื ื’. ืื•ื™ื‘, ืคึฟืึทืจ ื‘ื™ื™ึทืฉืคึผื™ืœ, ืึท ืžืขื ื˜ืฉ ื’ืขืžืื›ื˜ ื•ื•ืขื‘ืกื™ื˜ืขืก ืื•ื™ืฃ ื“ื–ืฉืึธืึธืžืœืึท, ืื•ืŸ ืื™ืŸ ืึท ื ื™ื™ึทืข ืคื™ืจืžืข ืขืจ ื•ื•ืขื˜ ืžืึทื›ืŸ ื•ื•ืขื‘ืกื™ื˜ืขืก ืื•ื™ืฃ ื•ื•ืึธืจื“ืคึผืจืขืกืก, ื›ึผืžืขื˜ ื’ืึธืจื ื™ืฉื˜ ืื™ืŸ ื–ื™ื™ืŸ ืœืขื‘ืŸ ื•ื•ืขื˜ ื˜ื•ื™ืฉืŸ. ื•ื•ื™ ืึท ืจืขื–ื•ืœื˜ืึทื˜, ืขืจ ื•ื•ืขื˜ ื˜ืึธืŸ ื‘ืขืขืจืขืš ื“ื™ ื–ืขืœื‘ืข ื–ืึทืš, ื“ื™ ื•ื•ื™ืจืงื•ื ื’ ืคื•ืŸ ื ื™ื™ึทืงื™ื™ึทื˜ ื•ื•ืขื˜ ื’ืขืฉื•ื•ื™ื ื“ ืคืึทืจืฉื•ื•ื™ื ื“ืŸ ืื•ืŸ ื‘ืขืจื ืึทื•ื˜ ื•ื•ืขื˜ ืคืึทืœืŸ ื•ื•ื™ื“ืขืจ.

ืื™ืฆื˜ ืœืึธื–ืŸ ืก ืจืขื“ืŸ ื•ื•ืขื’ืŸ ื•ื•ื™ ืฆื• ื”ืึทื ื“ืœืขืŸ ืžื™ื˜ ื“ื™ ื˜ืขื’ืœืขืš ื˜ืึทืกืงืก ืคื•ืŸ ืึท ื‘ืขืจื ื˜ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ.

ื“ืึธืก ืื™ื– ื•ื•ื• ืžื™ื™ืŸ ื‘ืึทืœื™ื‘ืกื˜ืข ืกื™ื˜ื•ื˜ื™ืึธื ืึทืœ ืคื™ืจืขืจืฉืึทืคื˜ ืžืึธื“ืขืœ ืคื•ืŸ Hersey ืื•ืŸ Blanchard, ื•ื•ืึธืก ืื™ืš ื“ืขืจืžืื ื˜ ืื™ืŸ ืคึฟืจื™ึดืขืจื“ื™ืงืข ืึทืจื˜ื™ืงืœ. ืขืก ืคึผืึธืกื˜ื•ืœืึทื˜ืขืก ืึทื– ืขืก ืื™ื– ืงื™ื™ืŸ ืื™ื™ืŸ ื™ื“ืขืึทืœ ืคื™ืจืขืจืฉืึทืคื˜ ืกื˜ื™ืœ ื•ื•ืึธืก ืžืึทื ืึทื“ื–ืฉืขืจื– ืงืขื ืขืŸ ืฆื•ืœื™ื™ื’ืŸ ืื•ื™ืฃ ืึท ื˜ืขื’ืœืขืš ื™ืงืขืจ ืฆื• ืึทืœืข ืขืžืคึผืœื•ื™ื™ื– ืื•ืŸ ืึทืœืข ื˜ืึทืกืงืก. ืื•ื™ืฃ ื“ื™ ืคืึทืจืงืขืจื˜, ื“ื™ ืคืึทืจื•ื•ืึทืœื˜ื•ื ื’ ืกื˜ื™ืœ ื–ืึธืœ ื–ื™ื™ืŸ ืื•ื™ืกื“ืขืจื•ื•ื™ื™ืœื˜ ื“ื™ืคึผืขื ื“ื™ื ื’ ืื•ื™ืฃ ื“ื™ ืกืคึผืขืฆื™ืคื™ืฉ ืึทืจื‘ืขื˜ ืื•ืŸ ื“ื™ ืกืคึผืขืฆื™ืคื™ืฉ ืคึผืขืจืคืึธืจืžืขืจ.

ื“ืขื ืžืึธื“ืขืœ ื™ื ื˜ืจืึทื“ื•ืกื™ื– ื“ื™ ื‘ืึทื’ืจื™ืฃ ืคื•ืŸ ืžื“ืจื’ื” ืคื•ืŸ ืึทืคึผืขืจื™ื™ืฉืึทื ืึทืœ ืฆื™ื™ึทื˜ื™ืงื™ื™ึทื˜. ืขืก ื–ืขื ืขืŸ ืคื™ืจ ืึทื–ืึท ืœืขื•ื•ืขืœืก ืื™ืŸ ื’ืึทื ืฅ. ื“ืขืคึผืขื ื“ื™ื ื’ ืื•ื™ืฃ ืฆื•ื•ื™ื™ ืคึผืึทืจืึทืžืขื˜ืขืจืก - ื“ืขืจ ืคืึทื›ืžืึทืŸ ืขืงืกืคึผืขืจื˜ื™ื– ืคื•ืŸ ื“ืขืจ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ืื•ื™ืฃ ืึท ืกืคึผืขืฆื™ืคื™ืฉ ืึทืจื‘ืขื˜ ืื•ืŸ ื–ื™ื™ืŸ ืžืึธื•ื˜ืึทื•ื•ื™ื™ืฉืึทืŸ - ืžื™ืจ ื‘ืึทืฉื˜ื™ืžืขืŸ ื–ื™ื™ืŸ ืžื“ืจื’ื” ืคื•ืŸ ืึทืจื‘ืขื˜ ืฆื™ื™ึทื˜ื™ืงื™ื™ึทื˜. ื“ืึธืก ื•ื•ืขื˜ ื–ื™ื™ืŸ ื“ื™ ืžื™ื ื™ืžื•ื ื•ื•ืขืจื˜ ืคื•ืŸ ื“ื™ ืฆื•ื•ื™ื™ ืคึผืึทืจืึทืžืขื˜ืขืจืก. 

ืื•ื™ืกื’ืขื‘ืจืขื ื˜ ืขืžืคึผืœื•ื™ื™ื–: ืื™ื– ืขืก ืึท ื•ื•ืขื’ ืื•ื™ืก?

ืึทืงืงืึธืจื“ื™ื ื’ืœื™, ื“ืขืจ ืคื™ืจืขืจืฉืึทืคื˜ ืกื˜ื™ืœ ื“ืขืคึผืขื ื“ืก ืื•ื™ืฃ ื“ืขืจ ืžื“ืจื’ื” ืคื•ืŸ ืึทืจื‘ืขื˜ ืฆื™ื™ึทื˜ื™ืงื™ื™ึทื˜ ืคื•ืŸ ื“ืขืจ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ืื•ืŸ ืงืขื ืขืŸ ื–ื™ื™ืŸ ื“ื™ืจืขืงื˜ื™ื•ื•, ืžืขื ื˜ืึธืจื™ื ื’, ืกืึทืคึผืึธืจื˜ื™ื•ื• ืื•ืŸ ื“ืขืœืึทื’ื™ื™ื˜ื™ื ื’. 

  1. ืžื™ื˜ ืึท ื“ื™ืจืขืงื˜ื™ื•ื• ื ื•ืกื—, ืžื™ืจ ื’ืขื‘ืŸ ืกืคึผืขืฆื™ืคื™ืฉ ื™ื ืกื˜ืจืึทืงืฉืึทื ื–, ืึธืจื“ืขืจืก ืื•ืŸ ืงืขืจืคืึทืœื™ ืงืึธื ื˜ืจืึธืœื™ืจืŸ ื™ืขื“ืขืจ ืฉืจื™ื˜ ืคื•ืŸ ื“ื™ ืคึผืขืจืคืึธืจืžืขืจ. 
  2. ืžื™ื˜ ืžืขื ื˜ืึธืจื™ื ื’, ื“ื™ ื–ืขืœื‘ืข ื–ืึทืš ื›ืึทืคึผืึทื ื–, ื ืึธืจ ืžื™ืจ ืื•ื™ืš ื“ืขืจืงืœืขืจืŸ ื•ื•ืึธืก ืื™ื™ื ืขืจ ื–ืึธืœ ื˜ืึธืŸ ืื™ื™ืŸ ื•ื•ืขื’ ืึธื“ืขืจ ืื ื“ืขืจืŸ, ืื•ืŸ ืคืึทืจืงื•ื™ืคืŸ ื“ื™ ื“ื™ืกื™ื–ืฉืึทื ื–.
  3. ืžื™ื˜ ืึท ืกืึทืคึผืึธืจื˜ื™ื•ื• ืคื™ืจืขืจืฉืึทืคื˜ ืกื˜ื™ืœ, ืžื™ืจ ื”ืขืœืคึฟืŸ ื“ืขืจ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ืžืึทื›ืŸ ื“ื™ืกื™ื–ืฉืึทื ื– ืื•ืŸ ืงืึธื•ื˜ืฉ ืื™ื.
  4. ื‘ืฒ ื ื“ืขืœืขื’ืืฆื™ืข , ื“ืขืœืขื’ื™ืจ ืŸ ืžื™ ืจ ืื™ื ื’ืื ืฆ ืŸ ื“ ื™ ืื•ื™ืคื’ืื‘ืข , ื“ืขืžืื ืกื˜ืจื™ืจื˜ ืŸ ื ืžื™ื ื™ืžื•ื .

ืื•ื™ืกื’ืขื‘ืจืขื ื˜ ืขืžืคึผืœื•ื™ื™ื–: ืื™ื– ืขืก ืึท ื•ื•ืขื’ ืื•ื™ืก?

ืขืก ืื™ื– ืงืœืึธืจ ืึทื– ืื•ื™ืกื’ืขื‘ืจืขื ื˜ ืขืžืคึผืœื•ื™ื™ื–, ืึทืคึฟื™ืœื• ืื•ื™ื‘ ื–ื™ื™ ื–ืขื ืขืŸ ืขืงืกืคึผืขืจืฅ ืื™ืŸ ื“ื™ ืคืขืœื“ ืคื•ืŸ ื–ื™ื™ืขืจ ื˜ืึทืกืงืก, ืงืขื ืขืŸ ื ื™ืฉื˜ ืึทืจื‘ืขื˜ืŸ ืื™ืŸ ืึท ืžื“ืจื’ื” ืคื•ืŸ ืึทืจื‘ืขื˜ ืฆื™ื™ึทื˜ื™ืงื™ื™ึทื˜ ื”ืขื›ืขืจ ื“ื™ ืจื’ืข, ื•ื•ื™ื™ึทืœ ื–ื™ื™ ื–ืขื ืขืŸ ื ื™ืฉื˜ ื’ืจื™ื™ื˜ ืฆื• ื ืขืžืขืŸ ืคึฟืึทืจืึทื ื˜ื•ื•ืึธืจื˜ืœืขื›ืงื™ื™ื˜. 

ืื–ื•ื™, ื“ื™ ืคึฟืึทืจืึทื ื˜ื•ื•ืึธืจื˜ืœืขื›ืงื™ื™ื˜ ืคืืœืŸ ืื•ื™ืฃ ื“ื™ ืคืึทืจื•ื•ืึทืœื˜ืขืจ. ืื•ืŸ ืื™ืจ ื–ืึธืœ ืฉื˜ืจืขื‘ืŸ ืฆื• ืžืึทืš ืื•ื™ืกื‘ืจืขื ื˜ ืขืžืคึผืœื•ื™ื™ื– ืฆื• ื”ืขื›ืขืจ ืœืขื•ื•ืขืœืก ืคื•ืŸ ืึทืจื‘ืขื˜ ืฆื™ื™ึทื˜ื™ืงื™ื™ึทื˜ ื•ื•ื™ ื’ืขืฉื•ื•ื™ื ื“ ื•ื•ื™ ืžืขื’ืœืขืš, ื™ื ืงืจื™ืกื™ื ื’ ื–ื™ื™ืขืจ ืžืึธื•ื˜ืึทื•ื•ื™ื™ืฉืึทืŸ. ืžื™ืจ ื•ื•ืขืœืŸ ืจืขื“ืŸ ื•ื•ืขื’ืŸ ื“ืขื ื•ื•ื™ื™ึทื˜ืขืจ.

ื”ืขืœืคึผื™ื ื’ ืึท ื‘ืขืจื ื˜ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ืคืึทืจื’ืจืขืกืขืจืŸ ืžืึธื•ื˜ืึทื•ื•ื™ื™ืฉืึทืŸ

ื ื•ื™ื˜ืคืึทืœ ืžืึธืก ื ื•ืžืขืจ ืื™ื™ืŸ: ืžื™ืจ ื ื™ื“ืขืจื™ืงืขืจ ื“ื™ ื‘ืื“ืขืจืคืขื ื™ืฉืŸ. ืื™ื™ื“ืขืจ ืื™ืจ ืื™ื– ื ื™ื˜ ืžืขืจ ื“ืขืจ ื–ืขืœื‘ื™ืงืขืจ ืคืจื™ื™ืœืขืš ืื•ืŸ ื”ืขืœื“ื™ืฉ ื™ื’ื ืึทื˜, ื•ื•ืืก ืงืขืŸ ื™ื‘ืขืจื ืึทื›ื˜ื™ืง ื™ื‘ืขืจืฉืจื™ื™ื‘ืŸ ื“ื™ ื’ืื ืฆืข ืคึผืจื•ื™ืขืงื˜ ืื™ืŸ ืึท ื ื™ื™ึท ืคืจื™ื™ืžื•ื•ืขืจืง ืื•ืŸ ืึทืจื‘ืขื˜ ืึธืŸ ืกื˜ืึธืคึผืคึผื™ื ื’. ืื™ืจ ื”ืึธื˜ ืึท ื’ืขืœืขื’ื ื”ื™ื™ื˜ ืฆื• ื‘ืึทืงื•ืžืขืŸ ืื™ื ืฆื•ืจื™ืง, ืึธื‘ืขืจ ืื™ืฆื˜ ืขืก ืื™ื– ื ื™ืฉื˜ ืขืจ.

ื ื•ื™ื˜ืคืึทืœ ืžืึธืก ื ื•ืžืขืจ ืฆื•ื•ื™ื™: ื˜ื™ื™ืœืŸ ื“ื™ ื˜ืึทืกืงืก ืื™ืŸ ืคึผืึทืจืฅ. ืื™ืŸ ืึทื–ืึท ืึท ื•ื•ืขื’ ืึทื– ื–ื™ื™ ืงืขื ืขืŸ ื–ื™ื™ืŸ ืกืึทืœื•ื•ื“ "ืžื™ื˜ ื ื™ื“ืขืจื™ืง ืฉื˜ื•ื™ืก". ืžื™ืจ ืึทืจืึธืคึผื ืขืžืขืŸ ืคื•ืŸ ื“ื™ ื“ืขืคึฟื™ื ื™ืฆื™ืข ืคื•ืŸ โ€‹โ€‹ื˜ืึทืกืงืก "ืœืขืจื ืขืŸ, ื’ืขืคึฟื™ื ืขืŸ, ืคื•ื ืึทื ื“ืขืจืงืœื™ื™ึทื‘ืŸ, ืื™ื‘ืขืจืฆื™ื™ื’ืŸ, ื’ืขืคึฟื™ื ืขืŸ ืื•ื™ืก" ืื•ืŸ ืื ื“ืขืจืข ื•ื•ืขืจื˜ืขืจ ื•ื•ืึธืก ื™ืžืคึผืœื™ื™ื– ืึท ื™ื ื“ืขืคืึทื ืึทื˜ ื’ืึทื ื’ ืคื•ืŸ ืึทืงืฉืึทื ื– ื•ื•ืึธืก ื–ืึธืœ ืคื™ืจืŸ ืฆื• ื“ื™ ืงืึทืžืคึผืœื™ืฉืึทืŸ ืคื•ืŸ ื“ื™ ืึทืจื‘ืขื˜. ืžื™ืจ ืฉื˜ืขืœืŸ ืงืœืขื ืขืจืข ื˜ืึทืกืงืก: "ื™ื ืกื˜ืึทืœื™ืจืŸ, ืงืึทื˜ืขืจ, ืจื•ืคืŸ, ื‘ืึทืฉื˜ื™ืžืขืŸ," ืืื–"ื• ื•. ื“ืขืจ ืขืฆื ืคืึทืงื˜ ืคื•ืŸ ืคืึทืจืขื ื“ื™ืงืŸ ืงืœืืจ ืคืึธืจืžื•ืœืึทื˜ืขื“ ื˜ืึทืกืงืก ื•ื•ืขื˜ ืžืึธื˜ื™ื•ื•ื™ืจืŸ ื™ื’ื ืึทื˜ ืื•ืŸ ืฆื™ืขืŸ ืื™ื ืื•ื™ืก ืคื•ืŸ ืคึผืจืึทืงืจืึทืกื˜ืึทื ื™ื™ืฉืึทืŸ. ืขืก ืื™ื– ื ื™ื˜ ื ื™ื™ื˜ื™ืง ืฆื• ื‘ืจืขื›ืŸ ืึทืจืึธืคึผ ื˜ืึทืกืงืก ื–ื™ืš ืื•ืŸ ื‘ืจืขื ื’ืขืŸ ื™ื’ื ืึทื˜ ืึท ืคืึทืจื˜ื™ืง ืจืฉื™ืžื” - ื“ื™ืคึผืขื ื“ื™ื ื’ ืื•ื™ืฃ ื–ื™ื™ืŸ ืขืงืกืคึผืขืจื˜ื™ื– ืื•ืŸ ื“ื™ื™ืŸ ืฉื™ื™ื›ื•ืช ืžื™ื˜ ืื™ื, ืื™ืจ ืงืขื ืขืŸ ืฆืขื˜ื™ื™ืœืŸ ื˜ืึทืกืงืก ืื™ืŸ ื˜ื™ื™ืœืŸ ืฆื•ื–ืึทืžืขืŸ.

ื ื•ื™ื˜ืคืึทืœ ืžืึธืก ื ื•ืžืขืจ ื“ืจื™ื™: ืžื™ืจ ื“ืขื–ื™ื’ื ื™ื™ื˜ ืงืœืึธืจ ืงืจื™ื™ื˜ื™ืจื™ืึท ืคึฟืึทืจ ืงืึทืžืคึผืœื™ื˜ื™ื ื’ ื“ื™ ืึทืจื‘ืขื˜ ืื•ืŸ ืึทืกืกืขืกืก ื“ื™ ืงื•ื•ืึทืœื™ื˜ืขื˜ ืคื•ืŸ ืึทืจื‘ืขื˜. ื•ื•ื™ ื•ื•ืขื˜ ืื™ืจ ื‘ื™ื™ื“ืข ื•ื•ื™ืกืŸ ื•ื•ืขืŸ ื“ื™ ืึทืจื‘ืขื˜ ืื™ื– ื’ืขืขื ื“ื™ืงื˜? ื•ื•ื™ ื•ื•ืขื˜ ืื™ืจ ืึธืคึผืฉืึทืฆืŸ ื–ื™ื™ึทืŸ ื”ืฆืœื—ื”? ื“ืืก ืžื•ื– ืžืขืŸ ืงืœืืจ ืคืืจืžื•ืœื™ืจืŸ ืื•ืŸ ืคืืจืื•ื™ืก ืืคืžืื›ืŸ.

ื ื•ื™ื˜ืคืึทืœ ืžืึธืก ื ื•ืžืขืจ ืคื™ืจ: ืžื™ืจ ื ื•ืฆืŸ ื“ื™ ืžืขืจ ืื•ืŸ ืฉื˜ืขืงืŸ ืื•ืคึฟืŸ. ื’ื•ื˜ ืึทืœื˜ ืกืงื™ื ืขืจื™ืึทืŸ ื ืึทื˜ื•ืจืึทืœื™ื–ืึทื. ืึธื‘ืขืจ ืžื™ืจ ืžื•ื–ืŸ ื”ืึทืœื˜ืŸ ืื™ืŸ ื–ื™ื ืขืŸ, ืึทื– ืื™ืŸ ื“ืขื ืคืึทืœ ืคื•ืŸ ืึท ืคืึทืจื‘ืจืขื ื˜ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ, ื“ืขืจ ืžืขืจ ื–ืึธืœ ื ืึธืš ื’ืขื•ื•ื™ื ืขืŸ, ื ื™ืฉื˜ ื“ืขืจ ืฉื˜ืขืงืŸ. ื“ืึธืก ืื™ื– ื’ืขืจื•ืคืŸ "positive ืกื˜ื™ืžื™ืึทืœื™ื™ืฉืึทืŸ" ืื•ืŸ ืื™ื– ื•ื•ื™ื™ื“ืœื™ ื’ืขื ื™ืฆื˜ ืื™ืŸ ื‘ื™ื™ื“ืข ื›ื™ื™ึทืข ื˜ืจื™ื™ื ื™ื ื’ ืื•ืŸ ืงื™ื ื“ ื“ืขืจืฆื™ื•ื ื’. ืื™ืš ื”ืขื›ืกื˜ ืจืขืงืึธืžืขื ื“ื™ืจืŸ ืœื™ื™ืขื ืขืŸ Karen Pryor ืก ื‘ื•ืš "ื˜ืึธืŸ ื ื™ื˜ ื’ืจืึธื•ื•ืœ ื‘ื™ื™ึท ื“ื™ ื”ื•ื ื˜!" ืขืก ืก ื•ื•ืขื’ืŸ positive ืกื˜ื™ืžื™ืึทืœื™ื™ืฉืึทืŸ, ืื•ืŸ ื“ื™ ืึทืคึผืจืึธื•ื˜ืฉื™ื– ื“ื™ืกืงืจื™ื™ื‘ื“ ืื™ืŸ ืขืก ืงืขื ืขืŸ ื–ื™ื™ืŸ ื ื•ืฆื™ืง ืžืขืจ ื•ื•ื™ ืึทืžืึธืœ ืื™ืŸ ื“ื™ื™ืŸ ืœืขื‘ืŸ.

ื ื•ื™ื˜ืคืึทืœ ืžืึธืก ื ื•ืžืขืจ ืคื™ื ืฃ: ืคืึธืงื•ืก ืื•ื™ืฃ ื“ื™ positive. ืื™ืš ืžื™ื™ืŸ ื’ืึธืจื ื™ื˜, ืึทื– ื“ื• ื–ืึธืœืกื˜ ืึธืคื˜ืขืจ ืฆื•ื’ืึทื ื’ ืฆื• ื“ืขืจ ื˜ืจื•ื™ืขืจื™ืงืŸ ืื™ื’ื ืึทื˜, ืื™ื ืึท ืคึผืึทื˜ืฉืŸ ืื•ื™ืฃ ื“ืขืจ ืคึผืœื™ื™ืฆืข ืื•ืŸ ื–ืึธื’ืŸ: โ€œืฉืžื™ื™ื›ืœ!โ€ ื•ื•ื™ ืื™ืš ืฉื•ื™ืŸ ื“ืขืจืžืื ื˜, ื“ืึธืก ื•ื•ืขื˜ ื ืึธืจ ืžืึทื›ืŸ ื“ื™ ื–ืื›ืŸ ืขืจื’ืขืจ. ืžื™ื™ึทืŸ ืคื•ื ื˜ ืื™ื– ืึทื– ืึธืคื˜ ื•ื•ืขืŸ ืžื™ืจ ืงื•ืงืŸ ืื™ืŸ ื’ืขืขื ื“ื™ืงื˜ ื˜ืึทืกืงืก, ืžื™ืจ ืคืึธืงื•ืก ืื•ื™ืฃ ื“ื™ ืคืจืื‘ืœืขืžืขืŸ. ืžื™ืจ ื–ืขื ืขืŸ ืึทืœืข ืœืึทื“ื–ืฉื™ืงืึทืœ ืื•ืŸ ืคึผืจืึทื’ืžืึทื˜ื™ืง, ื“ืึธืก ืžื™ื™ื ื˜ ืจืขื›ื˜: ืžื™ืจ ื“ื™ืกืงืึทืกื˜ ื“ื™ ืžื™ืกื˜ื™ื™ืงืก, ื’ืขื“ืึทื ืง ื•ื•ืขื’ืŸ ื•ื•ื™ ืฆื• ื•ื™ืกืžื™ื™ื“ืŸ ื–ื™ื™ ืื™ืŸ ื“ืขืจ ืฆื•ืงื•ื ืคึฟื˜, ืื•ืŸ ื’ืขื’ืื ื’ืขืŸ ืื•ื ื“ื–ืขืจ ื‘ืึทื–ื•ื ื“ืขืจ ื•ื•ืขื’ืŸ. ื•ื•ื™ ืึท ืจืขื–ื•ืœื˜ืึทื˜, ื“ื™ืกืงื•ืกื™ืขืก ืคื•ืŸ ืกืึทืงืกืขืกืึทื– ืื•ืŸ ื“ืขืจื’ืจื™ื™ื›ื•ื ื’ืขืŸ ื–ืขื ืขืŸ ืึธืคื˜ ืžื™ืกื˜. ืžื™ืจ ื“ืึทืจืคึฟืŸ ืฆื• ืฉืจื™ื™ืขืŸ ื•ื•ืขื’ืŸ ื–ื™ื™ ืื™ืŸ ื™ืขื“ืขืจ ื•ื•ื™ื ืงืœ: ืžืขืœื“ืŸ ื–ื™ื™, ื•ื•ื™ื™ึทื–ืŸ ืึทืœืขืžืขืŸ ื•ื•ื™ ืงื™ืœ ืžื™ืจ ื–ืขื ืขืŸ.

ืžื™ืจ ื”ืึธื‘ืŸ ืื•ื™ืกื’ืขืฉื˜ืขืœื˜ ื“ื™ ื ื•ื™ื˜ืคืึทืœ ืžื™ื˜ืœืขืŸ, ืœืึธืžื™ืจ ืคืึธืจื–ืขืฆืŸ. 

ื•ื•ืึธืก ืฆื• ื˜ืึธืŸ ืฆื• ืคืึทืจืžื™ื™ึทื“ืŸ ื‘ืขืจื ืึทื•ื˜

ื“ืึทื•ื•ืงืข:

  1. ืงืœืืจ ืคืึธืจืžื•ืœื™ืจืŸ ืœืึทื ื’-ื˜ืขืจืžื™ืŸ ืื•ืŸ ืงื•ืจืฅ-ื˜ืขืจืžื™ืŸ ืฆื™ืœืŸ.
  2. ืžื•ื˜ื™ืงืŸ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ืฆื™ื™ื˜-ืึทื•ืฅ: ืฉื™ืงืŸ ื–ื™ื™ ืื•ื™ืฃ ื•ื•ืึทืงืึทืฆื™ืข, ืจืขื“ื•ืฆื™ืจืŸ ื“ื™ ื ื•ืžืขืจ ืคื•ืŸ ืงืึทืžื™ืฉ ื“ื–ืฉืึธื‘ืก, ื™ื‘ืขืจื‘ืœื™ืง, ืืื–"ื• ื•.
  3. ืกื˜ื™ืžื•ืœื™ืจืŸ ื“ื™ ืคืึทื›ืžืึทืŸ ืึทื ื˜ื•ื•ื™ืงืœื•ื ื’ ืคื•ืŸ ืขืžืคึผืœื•ื™ื™ื–. ื–ื™ื™ ื“ืึทืจืคึฟืŸ ืึท ืึทืจื•ื™ืกืจื•ืคืŸ. ืื•ืŸ ืื™ืŸ ื˜ื ืึธื™ื ืคื•ืŸ ื’ืขืžืืกื˜ืŸ ืึทื ื˜ื•ื•ื™ืงืœื•ื ื’, ื•ื•ืขืŸ ืคึผืจืึทืกืขืกืึทื– ื–ืขื ืขืŸ ื’ืขื‘ื•ื™ื˜, ืขืก ืžื™ื™ื ื˜ ืฆื• ื–ื™ื™ืŸ ื™ื  ืขืจื’ืขืฆ ื ื™ื˜ ืฆื• ื ืขืžืขืŸ ืึท ืึทืจื•ื™ืกืจื•ืคืŸ. ืึธื‘ืขืจ, ืืคื™ืœื• ืึทืŸ ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ื•ื•ืึธืก ืึทื˜ืขื ื“ื– ืึท ืจืขื’ื•ืœืขืจ ื‘ืึทื’ืขื’ืขื ื™ืฉ ืงืขื ืขืŸ ื‘ืจืขื ื’ืขืŸ ืึท ืึธื˜ืขื ืคื•ืŸ ืคืจื™ืฉ ืœื•ืคื˜ ืฆื• ื“ื™ ืžืึทื ืฉืึทืคึฟื˜.
  4. ื•ื™ืกืžื™ื™ื“ืŸ ื•ืžื ื™ื™ื˜ื™ืง ืคืึทืจืžืขืกื˜. ื•ื•ื™ื™ ืฆื• ื“ืขื ืคื™ืจืขืจ ื•ื•ืึธืก ืคึผื™ืฅ ื–ื™ื™ืŸ ืกืึทื‘ืึธืจื“ืึทื ื™ื™ื˜ ืื™ื™ื ืขืจ ืงืขื’ืŸ ื“ืขื ืื ื“ืขืจืŸ. ืคึฟืึทืจ ื‘ื™ื™ึทืฉืคึผื™ืœ, ืขืจ ื“ืขืจืฆื™ื™ืœื˜ ืฆื•ื•ื™ื™ ืžืขื ื˜ืฉืŸ ืึทื– ื–ื™ื™ ื–ืขื ืขืŸ ื‘ื™ื™ื“ืข ืงืึทื ื“ืึทื“ื™ื™ืฅ ืคึฟืึทืจ ื“ื™ ืฉื˜ืขืœืข ืคื•ืŸ โ€‹โ€‹ื–ื™ื™ืŸ ื“ืขืคึผื•ื˜ืึทื˜. ืึธื“ืขืจ ื“ืึธืก ืึทืจืฒึทื ืคึฟื™ืจืŸ ืึท ื ืฒึทืขื ืจืึทื: ื“ืขืจ, ืฐืึธืก ื‘ืึทืฐืฒึทื–ื˜ ื–ื™ืš ื‘ืขืกืขืจ, ืฐืขื˜ ื‘ืึทืงื•ืžืขืŸ ืึท ื’ืขืฉืžืึทืงืŸ ืฉื˜ื™ืงืœ. ื“ืขื ืคื™ืจื•ื ื’ ื•ื•ืขื˜ ืคื™ืจืŸ ืฆื• ื’ืึธืจื ื™ืฉื˜ ืึธื‘ืขืจ ื”ื™ื ื˜ืขืจ-ื“ื™-ืกื™ื ื– ืฉืคึผื™ืœืขืจื™ื™ึท.
  5. ื’ืขื‘ืŸ ื‘ืึทืžืขืจืงื•ื ื’ืขืŸ. ืื™ืš ืจืขื“ ืืคื™ืœื• ื ื™ืฉื˜ ืคื•ืŸ ื“ื™ ืคืืจืžืืœืข ืื™ื™ื ืก-ืฆื•-ืื™ื™ืŸ ื‘ืึทื’ืขื’ืขื ื™ืฉ, ื•ื•ืื• ืžืขืŸ ื–ืืžืœื˜ ื“ื™ ืžื—ืฉื‘ื•ืช ืื•ืŸ ืงืœืขืจื˜ ื–ื™ืš ืื™ืŸ ื”ืืœื“ื– ืื•ืŸ ืคืจื•ื‘ื™ืจื˜ ื“ืขืจืฆื™ื™ืœืŸ ื“ืขื ืึธื ื’ืขืฉื˜ืขืœื˜ืขืจ ื•ื•ืึธืก ืขืจ ื”ืึธื˜ ื’ื•ื˜ ื’ืขื˜ืึธืŸ ืื•ืŸ ื•ื•ืึธืก ืขืจ ื”ืึธื˜ ื ื™ืฉื˜ ื’ืขื˜ืึธืŸ. ืึธืคื˜ ืืคื™ืœื• ืึท ืคึผืฉื•ื˜ ืžืขื ื˜ืฉ ื“ืึทื ืงืขืŸ ื“ื™ืจ ืื™ื– ื•ื•ืึธืก ืื™ื– ืกืึธืจืœื™ ืžื™ืกื˜. ืคึผืขืจืกื ืึทืœื™, ืื™ืš ื‘ืขืกืขืจ ื™ื ืคืึธืจืžืึทืœ ืงืึธืžื•ื ื™ืงืึทืฆื™ืข ืื™ืŸ ืึท ื™ื ืคืึธืจืžืึทืœ ื‘ืึทืฉื˜ืขื˜ื™ืงืŸ ืื•ืŸ ื’ืœื•ื™ื‘ืŸ ืึทื– ื“ืึธืก ืื™ื– ืคื™ืœ ืžืขืจ ืขืคืขืงื˜ื™ื•ื• ื•ื•ื™ ืคืึธืจืžืึทืœ ืžื™ื˜ื™ื ื’ื– ืœื•ื™ื˜ ืจืขื’ื™ืึทืœื™ื™ืฉืึทื ื–.

ื•ื•ืึธืก ืื™ื– ืจืขืงืึทืžืขื ื“ื™ื“ ืฆื• ื˜ืึธืŸ:

  1. ื•ื•ืขืจืŸ ืึท ื™ื ืคืึธืจืžืึทืœ ืคื™ืจืขืจ. ื•ื•ื™ ืื™ืš ื”ืื‘ ืฉื•ื™ืŸ ื’ืขื–ืื’ื˜, ืื™ื– ื“ืืก ื–ื™ื™ืขืจ ื•ื•ื™ื›ื˜ื™ื’, ืืกืืš ื—ืฉื•ื‘ืขืจ ืื•ืŸ ืงื™ืœืขืจ ื•ื•ื™ ืคืืจืžืืœืข ืคื™ืจืขืจืฉืืคื˜. ืึธืคื˜ ืึท ื™ื ืคืึธืจืžืึทืœ ืคื™ืจืขืจ ื”ืื˜ ืืคื™ืœื• ืžืขืจ ืžืึทื›ื˜ ืื•ืŸ ืžืขื˜ื”ืึธื“ืก ืคื•ืŸ ื”ืฉืคึผืขื” ื•ื•ื™ ืึท ืคืึธืจืžืึทืœ ืคื™ืจืขืจ. 
  2. ื•ื•ื™ืกืŸ ื“ื™ื™ืŸ ืขืžืคึผืœื•ื™ื™ื–: ื•ื•ืขืจ ืื™ื– ืื™ื ื˜ืขืจืขืกื™ืจื˜ ืื™ืŸ ื•ื•ืึธืก, ื•ื•ืขืจ ื”ืื˜ ื•ื•ืึธืก ื›ืึทื‘ื™ื– ืื•ืŸ ืžืฉืคึผื—ื” ื‘ืืฆื™ื•ื ื’ืขืŸ, ื•ื•ืขืŸ ืื™ื– ื–ื™ื™ืขืจ ื“ื™ื™ืŸ ื’ืขื‘ื•ืจืกื˜ืึธื’.
  3. ืฉืึทืคึฟืŸ ืึท positive ืกื•ื•ื™ื•ื•ืข - ื“ืึธืก ืื™ื– ื“ืขืจ ืฉืœื™ืกืœ ืฆื• ืฉืขืคืขืจื™ืฉ ืึทืจื‘ืขื˜. ื”ืขื›ืขืจืŸ ื–ื™ืš, ื•ื•ื™ื™ึทื–ืŸ ืึทืœืขืžืขืŸ ื•ื•ืึธืก ืงื™ืœ ื˜ื™ื ื’ื– ืื™ืจ ื˜ืึธืŸ.
  4. ื“ื• ื–ืืœืกื˜ ื ื™ืฉื˜ ืคืึทืจื’ืขืกืŸ ืึทื– ื“ื™ื™ืŸ ืขืžืคึผืœื•ื™ื™ื– ื–ืขื ืขืŸ, ืขืจืฉื˜ืขืจ ืื•ืŸ ืขืจืฉื˜ืขืจ, ืžืขื ื˜ืฉืŸ ืžื™ื˜ ื–ื™ื™ืขืจ ืกื˜ืจืขื ื’ืงื˜ืก ืื•ืŸ ื•ื•ื™ืงื ืึทืกืึทื–.

ื ื•, ืึท ืœืขืฆื˜ืข ืขืฆื”: ืจืขื“ืŸ ืžื™ื˜ ื“ื™ื™ืŸ ืขืžืคึผืœื•ื™ื™ื–. ืื‘ืขืจ ื’ืขื“ืขื ืงืขืŸ ืึทื– ื•ื•ืขืจื˜ืขืจ ืžื•ื–ืŸ ื–ื™ื™ืŸ ื ืื›ื’ืขื’ืื ื’ืขืŸ ื“ื•ืจืš ืžืขืฉื™ื. ืื™ื™ื ืขืจ ืคื•ืŸ ื“ื™ ืžืขืจืกื˜ ื•ื•ื™ื›ื˜ื™ืง ืžื™ื“ื•ืช ืคื•ืŸ ืึท ืคื™ืจืขืจ ืื™ื– ื“ื™ ืคื™ื™ื™ืงื™ื™ื˜ ืฆื• ื–ื™ื™ืŸ ืคืึทืจืึทื ื˜ื•ื•ืึธืจื˜ืœืขืš ืคึฟืึทืจ ื–ื™ื™ืŸ ื•ื•ืขืจื˜ืขืจ. ื–ื™ื™ื˜ ืึท ืคื™ืจืขืจ!

ื•ื•ืึธืก ืฆื• ื˜ืึธืŸ ืื•ื™ื‘ ืื™ืจ ื–ืขื ื˜ ื˜ืจื•ื™ืขืจื™ืง ื™ื’ื ืึทื˜?

ืขืก ืื™ื– ืื–ื•ื™ ื’ืขืฉืขืŸ, ืื– ื“ื• ื‘ื™ืกื˜ ื’ืขื•ื•ืืจืŸ ื˜ืจื•ื™ืขืจื™ื’ ืื™ื’ื ืื˜. ืื™ืจ ืึทืœื™ื™ืŸ ื”ืึธื˜ ื“ืึธืก ืึธื ื’ืขื”ื•ื™ื‘ืŸ ื—ื•ืฉื“, ืึธื“ืขืจ ื“ื™ื™ื ืข ื—ื‘ืจื™ื ืื•ืŸ ืงืจื•ื‘ึฟื™ื ื”ืึธื‘ืŸ ื’ืขื–ืึธื’ื˜, ืึทื– ืื™ืจ ื”ืึธื˜ ื–ื™ืš ืœืขืฆื˜ื ืก ื’ืขื‘ื™ื˜ืŸ. ื•ื•ื™ ืฆื• ืœืขื‘ืŸ ื•ื•ื™ื™ึทื˜ืขืจ?

ื“ื™ ื™ื–ื™ืึทืกื˜ ืื•ืŸ ื˜ืฉื™ืคึผืึทืกื˜ ื•ื•ืขื’ ืื™ื– ืฆื• ืœืึธื–ืŸ. ืื‘ืขืจ ื“ื™ ืกื™ืžืคึผืœืึทืกื˜ ื˜ื•ื˜ ื ื™ืฉื˜ ืฉื˜ืขื ื“ื™ืง ืžื™ื™ื ืขืŸ ื“ื™ ื‘ืขืกื˜ืขืจ. ื ืึธืš ืึทืœืข, ืื™ืจ ืงืขื ืขืŸ ื ื™ืฉื˜ ืึทื ื˜ืœื•ื™ืคืŸ ื–ื™ืš. ืื•ืŸ ื“ืขืจ ืคืึทืงื˜ ืึทื– ื“ื™ื™ืŸ ืžืึทืจืš ืจื™ืงื•ื•ื™ื™ืขืจื– ืขื ื“ืขืจื•ื ื’ืขืŸ ื˜ื•ื˜ ื ื™ืฉื˜ ืฉื˜ืขื ื“ื™ืง ืžื™ื™ื ืขืŸ ืึทื– ืื™ืจ ื“ืึทืจืคึฟืŸ ืฆื• ื˜ื•ื™ืฉืŸ ื“ื™ื™ืŸ ืึทืจื‘ืขื˜, ืื™ืจ ื“ืึทืจืคึฟืŸ ืฆื• ื˜ื•ื™ืฉืŸ ื“ื™ื™ืŸ ืœื™ื™ืคืกื˜ื™ื™ืœ. ืื™ืŸ ื“ืขืจืฆื•, ืื™ืš ื•ื•ื™ืกืŸ ืคื•ืŸ ืคื™ืœืข ืงืึทืกืขืก ื•ื•ื• ืคืึทืจืœืึธื–ืŸ ื ืึธืจ ื’ืขืžืื›ื˜ ื“ื™ ื–ืื›ืŸ ืขืจื’ืขืจ. ืฆื• ื–ื™ื™ืŸ ืฉื™ื™ืŸ, ืื™ืš ืžื•ื–ืŸ ื–ืึธื’ืŸ ืึทื– ืื™ืš ื•ื•ื™ืกืŸ ืื•ื™ืš ื“ื™ ืคืึทืจืงืขืจื˜ ืงืึทืกืขืก.

ืื•ื™ื‘ ืื™ืจ ื‘ืึทืฉืœื™ืกืŸ ืฆื• ืคืึทืจืœืึธื–ืŸ ื“ื™ ืคื™ืจืžืข, ื˜ืึธืŸ ื“ืึธืก ื•ื•ื™ ืึท ื“ืขืจื•ื•ืึทืงืกืŸ. ืึทืจื™ื‘ืขืจืคื™ืจืŸ ืขื ื™ื ื™ื. ื‘ืจืขื›ืŸ ื–ื™ืš ื’ืขื–ื•ื ื˜. ืก'ืื™ื– ื“ื ื ืžื™ื™ื ื•ื ื’ ืื– ืขืก ืื™ื– ื’ืจื™ื ื’ืขืจ ืคืืจ ืคื™ืจืžืขืก ื–ื™ืš ืฆื•ื˜ื™ื™ืœืŸ ืžื™ื˜ ืื•ื™ืกื’ืขื‘ืจืขื ื˜ืข ืืจื‘ืขื˜ืขืจ ื•ื•ื™ ืขืคืขืก ืฆื• ื‘ืื”ืื ื“ืœืขืŸ ืžื™ื˜ ืคืืจื‘ืจืขื ื˜. ืžื™ืจ ื“ืึทื›ื˜ ื–ื™ืš, ืึทื– ื“ืึธืก ืื™ื– ื’ืขืงื•ืžืขืŸ ืคึฟื•ืŸ ื“ื™ ืฆืฒึทื˜ืŸ ืคึฟื•ืŸ ื•ืกืกืจ, ื•ื•ืขืŸ ืžืข ื”ืึธื˜ ื‘ืึทืžืขืจืงื˜, ื“ืขืจ ืขื™ืงืจ, ืื™ืŸ ืคึผืจืึธืคึฟืขืกื™ืขืก, ื•ื•ืขืžืขื ืก ืคึฟืึธืจืฉื˜ื™ื™ืขืจ ืึทืจื‘ืขื˜ืŸ ืžื™ื˜ ืžืขื ื˜ืฉืŸ: ื“ืึธืงื˜ื•ื™ืจื™ื, ืœืขืจืขืจืก, ืงืึทืกื™ืจื™ื, ืืื–"ื• ื•. ื•ื•ืืจืฉื™ื™ื ืœื™ืš ืื™ื– ื“ืืŸ ื˜ืืงืข ื’ืขื•ื•ืขืŸ ื’ืจื™ื ื’ืขืจ ืžื™ื˜ ื“ืขื, ื•ื•ื™ื™ืœ ืก'ืื™ื– ื ื™ืฉื˜ ื’ืขื•ื•ืขืŸ ืงื™ื™ืŸ ืื•ืžืคืืจืฉื˜ืขื ื“ืœื™ื›ืข. ืžืขื ื˜ืฉืŸ. ืึธื‘ืขืจ ืื™ืฆื˜, ื•ื•ืขืŸ ืงืึธืžืคึผืึทื ื™ืขืก ืงืขืžืคืŸ ืคึฟืึทืจ ื˜ืึทืœืึทื ื˜ื™ืจื˜ ืขืžืคึผืœื•ื™ื™ื– ืื•ืŸ ื–ืขื ืขืŸ ื’ืจื™ื™ื˜ ืฆื• ืคืึธืจืฉืœืึธื’ืŸ ืึท ืคึผืœืึทืฅ ืคื•ืŸ ื‘ืขื ืขืคื™ืฅ ืื•ื™ื‘ ื ืึธืจ ื–ื™ื™ ื•ื•ืึธืœื˜ ืงื•ืžืขืŸ ืฆื• ื–ื™ื™, ืคืึทืจืœื™ืจืŸ ื’ื•ื˜ ืกืคึผืขืฉืึทืœืึทืกืฅ ืื™ื– ืึทื ืจื™ื–ืึทื ืึทื‘ืœื™ ื˜ื™ื™ึทืขืจ. ื“ืขืจื™ื‘ืขืจ, ืื™ืš ืคืึทืจื–ื™ื›ืขืจืŸ ืื™ืจ, ืขืก ืื™ื– ื•ื•ื•ื™ืœื˜ื•ื™ืง ืคึฟืึทืจ ืึท ื ืึธืจืžืึทืœ ืคื™ืจืžืข ืื•ื™ื‘ ืื™ืจ ื˜ืึธืŸ ื ื™ื˜ ืœืึธื–ืŸ. ืื•ืŸ ืื•ื™ื‘ ืขืก ืื™ื– ื’ืจื™ื ื’ืขืจ ืคึฟืึทืจ ื“ืขืจ ื‘ืึทืœืขื‘ืึธืก ืฆื• ื˜ื™ื™ืœ ืžื™ื˜ ืื™ืจ, ืขืก ืžื™ื˜ืœ ืึทื– ื“ื™ื™ืŸ ืงืึทื ืกืขืจื ื– ื•ื•ืขื’ืŸ ื“ื™ "ื’ื•ื˜ืงื™ื™ื˜" ืคื•ืŸ ื“ื™ ืคื™ืจืžืข ื–ืขื ืขืŸ ืจื™ื›ื˜ื™ืง ืื•ืŸ ืื™ืจ ื–ืึธืœ ืœืึธื–ืŸ ืขืก ืึธืŸ ืจื™ื’ืจืขืฅ.

ื”ืึธื‘ืŸ ืื™ืจ ื‘ืึทืฉืœืึธืกืŸ ืฆื• ืคึผืจื•ื‘ื™ืจืŸ ืฆื• ืงืขืžืคืŸ ื‘ืขืจื ืึทื•ื˜? ืื™ืš ื”ืื‘ ื ื™ื™ืขืก ืคืืจ ื“ื™ืจ, ืกื™ื™ ื’ื•ื˜ืข ืกื™ื™ ืฉืœืขื›ื˜ืข. ื“ื™ ืฉืœืขื›ื˜ ื–ืึทืš ืื™ื– ืึทื– ื“ื™ื™ืŸ ื”ื•ื™ืคึผื˜ ืคื™ื™ึทื ื˜, ื•ื•ืืก ืคืืจื˜ืจื™ื‘ืŸ ืื™ืจ ืื™ืŸ ื“ืขื ืฉื˜ืึทื˜, ืื™ื– ืื™ืจ. ื“ื™ ื’ื•ื˜ืข ื–ืึทืš ืื™ื– ืึทื– ื“ื™ื™ืŸ ื”ื•ื™ืคึผื˜ ืคืจื™ื™ึทื ื“ ื•ื•ืึธืก ืื™ื– ื‘ื™ื›ื•ืœืช ืฆื• ื‘ืึทืงื•ืžืขืŸ ืื™ืจ ืื•ื™ืก ืคื•ืŸ ื“ืขื ืฉื˜ืึทื˜ ืื™ื– ืื•ื™ืš ื–ื™ืš. ืฆื™ ืื™ืจ ื’ืขื“ืขื ืงืขืŸ ืึทื– ื“ื™ื™ืŸ ืžืึทืจืš ืื™ื– ื’ืœื™ื™ึทืš ืกืงืจื™ืžื™ื ื’ ืึทื– ืื™ืจ ื“ืึทืจืคึฟืŸ ืฆื• ื˜ื•ื™ืฉืŸ ื“ื™ื™ืŸ ืœืขื‘ืŸ? ืึทื– ืก ื•ื•ืึธืก ืžื™ืจ ื•ื•ืขืœืŸ ื˜ืึธืŸ.

1. ืจืขื“ืŸ ืฆื• ื“ื™ื™ืŸ ืคืึทืจื•ื•ืึทืœื˜ืขืจ

ืขืคืขื ืขืŸ ื“ื™ืึทืœืึธื’ ืื™ื– ื“ืขืจ ืฉืœื™ืกืœ ืฆื• ืกืึทืœื•ื•ื™ื ื’ ืงื™ื™ืŸ ืคืจืื‘ืœืขืžืขืŸ. ืื•ื™ื‘ ืื™ืจ ื˜ืึธืŸ ื’ืึธืจื ื™ืฉื˜, ื’ืึธืจื ื™ืฉื˜ ื•ื•ืขื˜ ื˜ื•ื™ืฉืŸ. ืื•ืŸ ืื•ื™ื‘ ืื™ืจ ื•ื•ื™ื™ึทื–ืŸ ื“ื™ื™ืŸ ืคืึทืจื•ื•ืึทืœื˜ืขืจ ื“ืขื ืึทืจื˜ื™ืงืœ, ืขืก ื•ื•ืขื˜ ื–ื™ื™ืŸ ืืคื™ืœื• ื’ืจื™ื ื’ืขืจ.

2. ืคืึธืงื•ืก ืื•ื™ืฃ ื•ื•ืึธืก ื‘ืจืขื ื’ื˜ ืื™ืจ ืคืจื™ื™ื“

ืขืจืฉื˜ืขืจ ืคื•ืŸ ืึทืœืข, ืื™ืŸ ืžื™ื™ืŸ ืคึผืขืจื–ืขื ืœืขืš ืœืขื‘ืŸ, ืึทืจื•ื™ืก ื“ื™ ืึธืคื™ืก. ืงื™ื™ืŸ ืื™ื™ื ืขืจ ืึทื—ื•ืฅ ืื™ืจ ืึทืœื™ื™ืŸ ื•ื•ื™ื™ืกื˜ ื•ื•ืึธืก ืื™ื– ื’ื•ื˜ ืคึฟืึทืจ ืื™ืจ ืื•ืŸ ื•ื•ืึธืก ืื™ื– ืฉืœืขื›ื˜. ื˜ืึธืŸ ืžืขืจ ื–ืื›ืŸ ื•ื•ืึธืก ืžืึทื›ืŸ ืื™ืจ ืฆื•ืคืจื™ื“ืŸ ืื•ืŸ ื‘ืึทืงื•ืžืขืŸ ื‘ืึทืคืจื™ื™ึทืขืŸ ืคื•ืŸ ื–ืื›ืŸ ื•ื•ืึธืก ืžืึทื›ืŸ ืื™ืจ ื˜ืจื•ื™ืขืจื™ืง. ื“ื• ื–ืืœืกื˜ ื ื™ืฉื˜ ืœื™ื™ืขื ืขืŸ ื“ื™ ื ื™ื™ึทืขืก, ืึทืจืึธืคึผื ืขืžืขืŸ ืคึผืึธืœื™ื˜ื™ืง ืคื•ืŸ ื“ื™ื™ืŸ ืœืขื‘ืŸ. ื”ื™ื˜ืŸ ื“ื™ื™ืŸ ื‘ืึทืœื™ื‘ืกื˜ืข ืงื™ื ืึธ, ื”ืขืจืŸ ืฆื• ื“ื™ื™ืŸ ื‘ืึทืœื™ื‘ืกื˜ืข ืžื•ื–ื™ืง. ื’ื™ื™ืŸ ืฆื• ืขืจื˜ืขืจ ืื™ืจ ื•ื•ื™: ืฆื• ื“ืขืจ ืคึผืึทืจืง, ืฆื• ื“ืขื ื˜ืขืึทื˜ืขืจ, ืฆื• ื“ืขื ืงืœื•ื‘. ืœื™ื™ื’ ื“ื™ ืึทืจื‘ืขื˜ "ื˜ืึธืŸ ืขืคึผืขืก ืคื™ื™ึทืŸ ืคึฟืึทืจ ื“ื™ื™ืŸ ืœื™ื‘ ื’ืขื”ืื˜ ืื™ื™ื ืขืจ" ืฆื• ื“ื™ื™ืŸ ืงืึทืœืขื ื“ืึทืจ (ืคึฟืึทืจ ื™ืขื“ืขืจ ื˜ืึธื’!).

3. ืžื ื•ื—ื”

ื’ื™ื™ ืื•ื™ืฃ ื•ื•ืึทืงืึทืฆื™ืข. ืฉื˜ืขืœืŸ ืึท ื“ืขืจืžืึธื ื•ื ื’ ืื•ื™ืฃ ื“ื™ื™ืŸ ื˜ืขืœืขืคืึธืŸ, ืกืžืึทืจื˜ื•ื•ืึทื˜ื˜ืฉ ืึธื“ืขืจ ืงืึธืžืคึผื™ื•ื˜ืขืจ ืฆื• ื ืขืžืขืŸ ืจืขื’ื•ืœืขืจ ื‘ืจื™ื™ืงืก ืื™ื‘ืขืจ ื“ืขื ื˜ืึธื’. ื ืึธืจ ื’ื™ื™ืŸ ืฆื• ื“ื™ ืคึฟืขื ืฆื˜ืขืจ ืื•ืŸ ืงื•ืง ื‘ื™ื™ึท ื“ื™ ืงืจืึธื•ื–. ื’ืขื‘ืŸ ื“ื™ื™ืŸ ืžืึทืจืš ืื•ืŸ ืื•ื™ื’ืŸ ืึท ืจื•. 

  • ื˜ืจืึทื™ื ื™ื ื’ ืื•ื ื“ื–ืขืจ ืงื™ื™ืคึผืึทื‘ื™ืœืึทื˜ื™ื– - ื’ืฉืžื™ื•ืช ืึธื“ืขืจ ื’ื™ื™ึทืกื˜ื™ืง - ืื™ื– ื•ื•ืขื’ืŸ ื˜ืืŸ ื•ื•ื™ ืคื™ืœ ื•ื•ื™ ืื™ืจ ืงืขื ืขืŸ ืื•ืŸ ืึท ื‘ื™ืกืœ ืžืขืจ. ืื‘ืขืจ ื“ืขืžืึธืœื˜ ืื™ืจ ื‘ืืฉื˜ื™ืžื˜ ื“ืึทืจืคึฟืŸ ืฆื• ืจื• - ื“ืึธืก ืื™ื– ื“ืขืจ ื‘ืœื•ื™ื– ื•ื•ืขื’ ืคึผืจืึธื’ืจืขืก ืื™ื– ืžืขื’ืœืขืš. ืึธืŸ ืžื ื•ื—ื”, ื“ืจื•ืง ื˜ื•ื˜ ื ื™ืฉื˜ ื‘ืึทืŸ ืื™ืจ, ืึธื‘ืขืจ ืงื™ืœื– ืื™ืจ.
  • ื“ื™ ื”ืขืจืฉืŸ ืึทืจื‘ืขื˜ ื–ื™ื™ืขืจ ื’ื•ื˜: ืœืึธื–ืŸ ื“ื™ ืึธืคื™ืก - ืคืึทืจื’ืขืกืŸ ื•ื•ืขื’ืŸ ืึทืจื‘ืขื˜!

4. ื˜ื•ื™ืฉืŸ ื“ื™ื™ืŸ ื’ืขื•ื•ื•ื™ื ื”ื™ื™ื˜ืŸ

ื ืขืžืขืŸ ืึท ืฉืคึผืึทืฆื™ืจ ืื™ืŸ ื“ืขืจ ืคืจื™ืฉ ืœื•ืคื˜. ื’ื™ื™ืŸ ื“ื™ ืœืขืฆื˜ืข ื”ืึทืœื˜ืŸ ืฆื• ื“ื™ื™ืŸ ื”ื™ื™ื ืื•ืŸ ืึธืคื™ืก. ืฉื•ื•ืขื ืงืขืŸ ื–ื™ืš ืžื™ื˜ ืงืึทืœื˜ ื•ื•ืึทืกืขืจ. ื”ืึทืœื˜ืŸ ืกืžืึธืงื™ื ื’. ื˜ื•ื™ืฉืŸ ื“ื™ ื’ืขื•ื•ื•ื™ื ื”ื™ื™ื˜ืŸ ื•ื•ืึธืก ืื™ืจ ื”ืึธื˜ ืฉื•ื™ืŸ ื’ืขืฉืืคืŸ: ื“ื™ื™ืŸ ืžืึทืจืš ื•ื•ื™ืœ ืขืก!

5. ืฉืึทืคึฟืŸ ืึท ื˜ืขื’ืœืขืš ืจื•ื˜ื™ืŸ

ื“ืึธืก ื•ื•ืขื˜ ืžืึทื›ืŸ ืขืก ื’ืจื™ื ื’ืขืจ ืฆื• ืงืึธื ื˜ืจืึธืœื™ืจืŸ ืื•ืŸ ืกื˜ื™ืžื•ืœื™ืจืŸ ืขื ื“ืขืจื•ื ื’ืขืŸ. ื‘ืึทืงื•ืžืขืŸ ื’ืขื ื•ื’ ืฉืœืึธืคืŸ: ื‘ื™ืึธืจื”ื™ื˜ื”ืžืก ื–ืขื ืขืŸ ื•ื•ื™ื›ื˜ื™ืง. ื’ื™ื™ืŸ ืฆื• ื‘ืขื˜ ืื•ืŸ ืฉื˜ื™ื™ ืื•ื™ืฃ ืื™ืŸ ื“ืขืจ ื–ืขืœื‘ื™ืงืขืจ ืฆื™ื™ื˜ (ืื™ืจ ื•ื•ืขื˜ ื–ื™ื™ืŸ ืกืึทืคึผืจื™ื™ื–ื“ ืฆื• ื’ืขืคึฟื™ื ืขืŸ ืึทื– ืื™ืจ ื‘ืึทืงื•ืžืขืŸ ื‘ืขืกืขืจ ืฉืœืึธืคืŸ ื•ื•ื™ ืื•ื™ื‘ ืื™ืจ ื’ื™ื™ืŸ ืงืœื•ื‘ื‘ื™ื ื’ ื‘ื™ื– ื“ืขืจ ืžืึธืจื’ืŸ ืื•ืŸ ื“ืขืžืึธืœื˜ ื’ื™ื™ืŸ ืฆื• ืึทืจื‘ืขื˜).

6. ื’ืขื ื™ื˜ื•ื ื’

ื–ื™ื ื˜ ืงื™ื ื“ืฉืึทืคื˜, ืžื™ืจ ื”ืึธื‘ืŸ ืฉื•ื™ืŸ ื‘ืึทืงืึทื ื˜ ืžื™ื˜ ื“ื™ ืคืจืึทื–ืข "ืึท ื’ืขื–ื•ื ื˜ ืžื™ื™ื ื•ื ื’ ืื™ืŸ ืึท ื’ืขื–ื•ื ื˜ ื’ื•ืฃ," ื•ื•ืึธืก ืื™ื– ืžื™ืกื˜ืึธืžืข ื•ื•ืึธืก ืžื™ืจ ื˜ืึธืŸ ื ื™ื˜ ื‘ืึทืฆืึธืœืŸ ื’ืขื ื•ื’ ื•ืคืžืขืจืงื–ืึทืžืงื™ื™ึทื˜ ืฆื• ืขืก. ืึธื‘ืขืจ ืขืก ืื™ื– ืืžืช: ื’ืฉืžื™ื•ืช ื’ืขื–ื•ื ื˜ ืื™ื– ื–ื™ื™ืขืจ ืฉื˜ืึทืจืง ื™ื ื˜ืขืจืงืึทื ืขืงื˜ื™ื“ ืžื™ื˜ ื’ื™ื™ึทืกื˜ื™ืง ื’ืขื–ื•ื ื˜. ื“ืขืจื™ื‘ืขืจ, ืคึผืœื™ื™ื™ื ื’ ืกืคึผืึธืจื˜ ืื™ื– ื•ื•ื™ื›ื˜ื™ืง ืื•ืŸ ื ื™ื™ื˜ื™ืง. ืึธื ื”ื™ื™ื‘ ืงืœื™ื™ืŸ: ืคืึทืจื‘ืจืขื ื’ืขืŸ ืคื™ื ืฃ ืžื™ื ื•ื˜ ืขืงืกืขืจืกื™ื™ื–ื™ื ื’ ืื™ืŸ ื“ืขืจ ืžืึธืจื’ืŸ. 

  1. ืฆื™ืขืŸ ื–ื™ืš ืึทืจื•ื™ืฃ ืื•ื™ืฃ ื“ื™ ื”ืึธืจื™ื–ืึธื ื˜ืึทืœ ื‘ืึทืจ ื“ืจื™ื™ึท ืžืึธืœ, ื‘ื™ืกืœืขื›ื•ื•ื™ื™ึทื– ืืจื‘ืขื˜ืŸ ื“ื™ื™ืŸ ื•ื•ืขื’ ืึทืจื•ื™ืฃ ืฆื• ืคื™ื ืฃ ืžืืœ. 
  2. ืึธื ื”ื™ื™ื‘ ื“ื–ืฉืึทื’ื™ื ื’ ืคึฟืึทืจ 15 ืžื™ื ื•ื˜ ืื™ืŸ ื“ืขืจ ืžืึธืจื’ืŸ.
  3. ืฆื™ื™ื›ืŸ ืึทืจื•ื™ืฃ ืคึฟืึทืจ ื™ืึธื’ืึท ืึธื“ืขืจ ืฉื•ื•ื™ืžืขืจื™ื™ึท.
  4. ื ืึธืจ ื˜ืึธืŸ ื ื™ื˜ ืฉื˜ืขืœืŸ ืึท ืฆื™ืœ ืฆื• ืœื•ื™ืคืŸ ืึท ืžืขืจืึทื˜ืึทืŸ ืึธื“ืขืจ ื•ื•ืขืจืŸ ืึทืŸ ืึธืœื™ืžืคึผื™ืง ืžื™ื™ึทืกื˜ืขืจ. ืื™ืจ ื•ื•ืขื˜ ื‘ืืฉื˜ื™ืžื˜ ืึธื•ื•ื•ืขืจื•ื•ืขืœื ืื™ืจ ืื•ืŸ ืคืึทืจืœืึธื–ืŸ ืื™ืจ. ืึธื ื”ื™ื™ื‘ ืงืœื™ื™ืŸ.

7. ืžืึทื›ืŸ ืึท ืฆื•-ื˜ืึธืŸ ืจืฉื™ืžื”

ื“ืึธืก ื’ื™ื˜ ื•ื™ืกื’ืขืฆื™ื™ื›ื ื˜ ืจืขื–ื•ืœื˜ืึทื˜ืŸ - ืคึฟื•ืŸ ื“ืขื ืคืึทืงื˜ ืึทื– ืื™ืจ ื˜ืึธืŸ ื ื™ื˜ ืคืึทืจื’ืขืกืŸ ืขืคึผืขืก, ืฆื• ื“ื™ ืคืึทืงื˜ ืึทื– ืื™ืจ ื•ื•ืขื˜ ื ื™ืฉื˜ ืคื™ืœืŸ ื•ื•ื™ ืžื™ื“ ื•ื•ื™ ืึท ื”ื•ื ื˜, ื›ืึธื˜ืฉ ืื™ืจ ื˜ืึธืŸ ื ื™ื˜ ื˜ืึธืŸ ืขืคึผืขืก.

  • ื˜ืฉืขืงืงื‘ืึธืงืกื™ื ื’ ืื™ื– ืงืึทืžื™ื ื’ ืื™ืŸ ื–ื™ืš. ื ืžืขื ื˜ืฉ ืื™ืŸ ืึท ืฉื˜ืึทื˜ ืคื•ืŸ ื‘ืขืจื ืึทื•ื˜ ืฉื˜ืจืขื‘ื˜ ืฆื• ืคืขืกื˜ืงื™ื™ึทื˜. ื–ืขืŸ ืึท ืจืฉื™ืžื” ืคื•ืŸ ื˜ื™ื ื’ื– ืฆื• ื˜ืึธืŸ ืื™ืŸ ืคืจืึธื ื˜ ืคื•ืŸ ืื™ืจ ืื•ืŸ ื‘ื™ืกืœืขื›ื•ื•ื™ื™ึทื– ืžืึทืจืงื™ื ื’ ื–ื™ื™ ื•ื•ื™ ื’ืขื˜ืืŸ ืื™ื– ื–ื™ื™ืขืจ ืžืึธื•ื˜ืึทื•ื•ื™ื™ื˜ื™ื ื’.
  • ื ืึธืจ ืึธื ื”ื™ื™ื‘ ืงืœื™ื™ืŸ ื•ื•ื™ื“ืขืจ: ืึท ืฆื• ื’ืจื•ื™ืก ืจืฉื™ืžื” ืžื™ื˜ ืฆื• ื•ื•ืึทืœื•ืžืึทื ืึทืก ื˜ืึทืกืงืก ื•ื•ืขื˜ ืžืึทื›ืŸ ืื™ืจ ืฆื•ื•ื™ื™ืคืœ ื“ื™ื™ืŸ ืื™ื™ื’ืขื ืข ืึทื‘ื™ืœืึทื˜ื™ื– ืื•ืŸ ืคืึทืจืœืึธื–ืŸ ื•ื•ืึธืก ืื™ืจ ืกื˜ืึทืจื˜ืขื“.

8. ื’ืขืคึฟื™ื ืขืŸ ืึท ืคืขืจื“ืœ

ื’ืขื“ืขื ืง ื•ื•ืึธืก ืื™ืจ ื’ืขื•ื•ืืœื˜ ืฆื• ืคึผืจื•ื‘ื™ืจืŸ ื•ื•ื™ ืึท ืงื™ื ื“, ืึธื‘ืขืจ ื”ืื˜ ื ื™ืฉื˜ ื”ืึธื‘ืŸ ืฆื™ื™ึทื˜. ื ืขืžืขืŸ ื–ื™ืš ื’ืขืžืขืœ, ืžื•ื–ื™ืง, ื”ืึธืœืฅ ื‘ืจืขื ืขืŸ ืึธื“ืขืจ ืงืจื™ื™ึทื– ืฉื˜ืึธืš. ืœืขืจืŸ ืฆื• ืงืึธื›ืŸ. ื’ื™ื™ืŸ ื’ื™ื™ืขื’ ืึธื“ืขืจ ืคื™ืฉืขืจื™ื™ึท: ื•ื•ืขืจ ื•ื•ื™ื™ืกื˜, ืืคึฟืฉืจ ื“ื™ ืึทืงื˜ื™ื•ื•ื™ื˜ืขื˜ืŸ ื•ื•ืขื˜ ืึทืคึผืขืœื™ืจืŸ ืฆื• ืื™ืจ.

9. ื ื™ืฆืŸ ื“ื™ื™ืŸ ื”ืขื ื˜

ืจื™ื™ืŸ ื“ื™ื™ืŸ ื•ื•ื•ื™ื ื•ื ื’. ืฉืœืขืคึผืŸ ื“ืขื ืึทืจื™ื™ึทื ื’ืึทื ื’. ืงืœื™ื™ึทื‘ืŸ ืึธืคึผืคืึทืœ ืคื•ืŸ ื“ื™ ืฉืคึผื™ืœืคึผืœืึทืฅ. ืคืึทืจืจื™ื›ื˜ืŸ ืึท ืœืึทืงืขืจ ื˜ื™ืจ ื•ื•ืึธืก ืื™ื– ื›ืึทื ื’ื’ื™ื ื’ ืคืจื™ื™ึท ืคึฟืึทืจ ืึท ืœืึทื ื’ ืฆื™ื™ึทื˜. ืฆืขื”ืึทืงืŸ ื‘ืจืขื ื”ืึธืœืฅ ืคึฟืึทืจ ื“ื™ื™ืŸ ื—ื‘ืจ 'ืก ื‘ืึธื‘ืข, ื’ืจืึธื‘ืŸ ืึท ื’ืึธืจื˜ืŸ ืื™ืŸ ื“ื™ื™ืŸ ื“ืึทื˜ืฉืึท. ืžืึทื›ืŸ ืึท ื‘ืœื•ื ื‘ืขื˜ ืื™ืŸ ื“ื™ื™ืŸ ื”ื•ื™ืฃ. ืคื™ืœืŸ ืžื™ื“, ืื•ืŸ ื“ืขืžืึธืœื˜ ื‘ืึทืงื•ืžืขืŸ ืึท ื’ื•ื˜ ื ืึทื›ื˜ ืก ืฉืœืึธืฃ: ื“ื™ื™ืŸ ืงืึธืคึผ ื•ื•ืขื˜ ื–ื™ื™ืŸ ืœื™ื™ื“ื™ืง (ืงื™ื™ืŸ ื ืขื’ืึทื˜ื™ื•ื• ื’ืขื“ืื ืงืขืŸ!) ืื•ืŸ ืื™ืจ ื•ื•ืขื˜ ื’ืขืคึฟื™ื ืขืŸ ืึทื– ืฆื•ื–ืืžืขืŸ ืžื™ื˜ ื“ื™ ื’ืฉืžื™ื•ืช ืžื™ื“ืงื™ื™ึทื˜, ื“ื™ ืคืกื™ื›ืืœืื’ื™ืฉืŸ ืžื™ื“ืงื™ื™ึทื˜ ืื™ื– ืึทื•ื•ืขืง.

ื“ืขืจ ืžืขืจ ืื•ืŸ ืฉื˜ืขืงืŸ ืื•ืคึฟืŸ, ื•ื•ืึธืก ืื™ืš ืจืขืงืึทืžืขื ื“ื™ื“ ืฆื• ืžืึทื ืึทื“ื–ืฉืขืจื–, ืื™ื– ื’ืขืจื•ืคืŸ "ืฉื˜ืขืงืŸ ืื•ืŸ ืžืขืจ" ืื™ืŸ ืขื ื’ืœื™ืฉ ืœื™ื˜ืขืจืึทื˜ื•ืจ. ื“ืขืจ ื˜ื™ื™ึทื˜ืฉ ืื™ื– ื“ื™ ื–ืขืœื‘ืข: ื‘ืึทืœื•ื™ื ื•ื ื’ ืคึฟืึทืจ ืจื™ื›ื˜ื™ืง ื ืึทื˜ื•ืจ ืื•ืŸ ืฉื˜ืจืึธืฃ ืคึฟืึทืจ ืคืึทืœืฉ ื ืึทื˜ื•ืจ. 

ื“ืขืจ ืื•ืคึฟืŸ ื”ืื˜ ืื™ื™ืŸ ื’ืจื•ื™ืก ืฉื˜ืขืจื•ื ื’: ืขืก ื˜ื•ื˜ ื ื™ืฉื˜ ืึทืจื‘ืขื˜ืŸ ื’ืขื–ื•ื ื˜ ื•ื•ืขืŸ ืขืก ืื™ื– ืงื™ื™ืŸ ื˜ืจื™ื™ื ืขืจ ื ื™ืจื‘ื™ื™. ืื•ืŸ ืื™ืŸ ื“ืขืจ ืึทื•ื•ืขืง ืคื•ืŸ ืจืขื’ื•ืœืขืจ ื˜ืจื™ื™ื ื™ื ื’, ืึทืœืข ืงื•ื ื” ืกืงื™ืœื– ื‘ื™ืกืœืขื›ื•ื•ื™ื™ึทื– ืคืึทืจืฉื•ื•ื™ื ื“ืŸ. ืื‘ืขืจ ื“ื™ ืฉื™ื™ื ืงื™ื™ื˜ ืื™ื– ืึทื– ื“ืขื ืื•ืคึฟืŸ ืงืขื ืขืŸ ื–ื™ื™ืŸ ื’ืขื•ื•ืขื ื“ื˜ ืฆื• ื–ื™ืš. ืื™ืจ ืงืขื ืขืŸ ื–ืข ืขืก ืึทื–ื•ื™: ื“ื™ ื™ื ื˜ืขืœื™ื’ืขื ื˜ ืกื™ืกื˜ืขื 2 ื˜ืจื™ื™ื ื– ื“ื™ ืงืจื•ื ืกื™ืกื˜ืขื 1. ืขืก ื˜ืึทืงืข ืึทืจื‘ืขื˜: ื‘ืึทืœื•ื™ื ื•ื ื’ ื–ื™ืš ืคึฟืึทืจ ื˜ืืŸ ื•ื•ืึธืก ืื™ื– ื’ืขื•ื•ืขืŸ ืคึผืœืึทื ื ืขื“.

ืคึฟืึทืจ ื‘ื™ื™ึทืฉืคึผื™ืœ, ื•ื•ืขืŸ ืื™ืš ืื ื’ืขื”ื•ื™ื‘ืŸ ื’ื™ื™ืŸ ืฆื• ื“ื™ ืกืคึผืึธืจื˜ื–ืึทืœ, ืื™ืš ื˜ืึทืงืข ื”ืื˜ ื ื™ืฉื˜ ื•ื•ืขืœืŸ ืฆื• ื‘ืึทืงื•ืžืขืŸ ืึทืจื•ื™ืฃ ืื™ืŸ ื“ืขืจ ืžืึธืจื’ืŸ ืื•ืŸ ื’ื™ื™ืŸ ืคื™ืจืŸ ื‘ืจืขืงืœืขืš ืคื•ืŸ ืคึผืจืขืกืŸ. ืื™ืš ื˜ืจืึทื›ื˜ืŸ ื“ืขื ืื™ื– ื‘ืึทืงืึทื ื˜ ืฆื• ืคื™ืœืข. ืึทื–ื•ื™, ืื™ืš ืฉื˜ืขืœืŸ ืึท ืฆื•ืฉื˜ืึทื ื“ ืคึฟืึทืจ ื–ื™ืš: ืื™ืš ื•ื•ืขืœ ื’ื™ื™ืŸ ืฆื• ื“ื™ ืกืคึผืึธืจื˜ื–ืึทืœ, ืื•ืŸ ื“ืขืžืึธืœื˜ ืื™ืš ื•ื•ืขื˜ ืœืึธื–ืŸ ื–ื™ืš ืฆื• ื’ื™ื™ืŸ ืฆื• ื“ื™ ื•ื•ืึทื ืข. ืื•ืŸ ืื™ืš ื˜ืึทืงืข ืœื™ื‘ ื“ื™ ื•ื•ืึทื ืข. ืึทื–ื•ื™ ืื™ืš ื’ืึทื˜ ื’ืขื•ื•ื™ื™ื ื˜ ืฆื• ืื™ื: ืื™ืฆื˜ ืื™ืš ื‘ื™ืŸ ื’ืขื˜ืจื™ื‘ืŸ ืฆื• ื’ื™ื™ืŸ ืฆื• ื“ื™ ืกืคึผืึธืจื˜ื–ืึทืœ ืืคื™ืœื• ืึธืŸ ืึท ื•ื•ืึทื ืข.

ืื•ื™ื‘ ืึทืœืฅ ื•ื•ืึธืก ืื™ืš ื”ืึธื‘ืŸ ืœื™ืกื˜ืขื“ ืžื™ื™ื ื˜ ืึธื•ื•ื•ืขืจื•ื•ืขืœืžื™ื ื’ ืฆื• ืื™ืจ ืื•ืŸ ืื™ืจ ื˜ืึธืŸ ื ื™ื˜ ื”ืึธื‘ืŸ ื“ื™ ืคืึทืจืœืึทื ื’ ืฆื• ื‘ื™ื™ึท ืžื™ื ื“ืกื˜ืขืจ ืคึผืจื•ื‘ื™ืจืŸ, ืื™ืจ ื“ืึทืจืคึฟืŸ ืฆื• ื–ืขืŸ ืึท ื“ืึธืงื˜ืขืจ ืžื™ื“. ื“ื™ื™ืŸ ืฆื•ืฉื˜ืึทื ื“ ืื™ื– ืžื™ืกื˜ืึธืžืข ื ื™ื˜ืึธ ืฆื• ื•ื•ื™ื™ึทื˜. ื ืึธืจ ื”ืึทืœื˜ืŸ ืื™ืŸ ืžื™ื™ื ื•ื ื’ ืึทื– ื“ืขืจ ื“ืึธืงื˜ืขืจ ื•ื•ืขื˜ ื ื™ืฉื˜ ื’ืขื‘ืŸ ืื™ืจ ืึท ืžืึทื’ื™ืฉ ืคึผื™ืœ ื•ื•ืึธืก ื•ื•ืขื˜ ื˜ื™ื™ืงืขืฃ ืžืึทื›ืŸ ืื™ืจ ืคื™ืœืŸ ื‘ืขืกืขืจ. ืืคื™ืœื• ืื™ืŸ ื“ืขื ืคืึทืœ, ืื™ืจ ื•ื•ืขื˜ ื”ืึธื‘ืŸ ืฆื• ื˜ืึธืŸ ื“ื™ ืึทืจื‘ืขื˜ ื–ื™ืš.

ืคึฟืึทืจ ื“ืขืจ ืฆื•ืงื•ื ืคึฟื˜: ืœืขืจื ืขืŸ ืฆื• ื–ืึธื’ืŸ "ื ื™ื™ืŸ" ืื•ืŸ ื”ืขืจืŸ ืฆื• ื•ื•ืึธืก ืื ื“ืขืจืข ื”ืึธื‘ืŸ ืฆื• ื–ืึธื’ืŸ. ื’ืขื“ืขื ืงื˜ ืึทื– ืงืึทื’ื ื™ื˜ื™ื•ื• ื“ื™ืกื˜ืึธืจืฉืึทื ื– ืึธืคื˜ ืคืึทืจืžื™ื™ึทื“ืŸ ืื•ื ื“ื– ืฆื• ื–ืขืŸ ื“ื™ ืคืึทืงื˜ื™ืฉ ื‘ื™ืœื“ ืคื•ืŸ ื“ืขืจ ื•ื•ืขืœื˜, ืคึผื•ื ืงื˜ ื•ื•ื™ ืึทืœืขืžืขืŸ ืึทืจื•ื ืื•ื ื“ื–. ืคืึทืจื’ืขืกืŸ ื•ื•ืขื’ืŸ ื“ื™ื™ืŸ ื›ื™ื™ืคึผืขืจ ืคึฟืึทืจืึทื ื˜ื•ื•ืึธืจื˜ืœืขื›ืงื™ื™ื˜ ืื•ืŸ ื“ื™ื™ืŸ ืคึผืขืจืคืขืงืฉืึทื ื™ื–ืึทื. ื’ืขื“ืขื ืงื˜ ืึทื– ืื™ืจ ื–ืขื ื˜ ืงื™ื™ื ืขื ื’ืึธืจื ื™ืฉื˜ ืฉื•ืœื“ื™ืง. ืื‘ืขืจ ืงื™ื™ื ืขืจ ืื™ื– ื“ื™ืจ ืื•ื™ืš ื ื™ืฉื˜ ืฉื•ืœื“ื™ืง.

ืื™ืŸ ืงื™ื™ืŸ ื•ื•ืขื’ ืื™ืš ืขืจื“ื–ืฉื™ื ื’ ืื™ืจ ืฆื• ื’ื™ื™ืŸ ืึทืœืข ืื•ื™ืก ืื•ืŸ ืึธื ื”ื™ื™ื‘ืŸ ืฆื• ืžืึทื›ืŸ ืฉืคึผื™ืœ ืจืขื›ื˜ ืื™ืฆื˜. ื“ื™ ืคื•ื ื˜ ืื™ื– ืึทื– ื˜ืืŸ ื•ื•ืึธืก ืื™ืจ ื•ื•ื™ืœื˜ ืื™ื– ื ื™ืฉื˜ ื“ื™ ื–ืขืœื‘ืข ื•ื•ื™ ื ื™ืฉื˜ ื˜ืึธืŸ ื•ื•ืึธืก ืื™ืจ ื˜ืึธืŸ ื ื™ืฉื˜ ื•ื•ืขืœืŸ. ื ืึธืจ ื•ื•ื™ื™ึทื˜ืขืจ ืžืึธืœ ืื™ืจ ื˜ืึธืŸ ืขืคึผืขืก ืื™ืจ ื˜ืึธืŸ ื ื™ื˜ ื•ื•ื™, ื˜ืจืึทื›ื˜ืŸ: ื•ื•ื™ ื”ืึธื˜ ืื™ืจ ื‘ืึทืงื•ืžืขืŸ ืื™ืŸ ื“ืขื ืกื™ื˜ื•ืึทืฆื™ืข ืื™ืŸ ื“ืขืจ ืขืจืฉื˜ืขืจ ืึธืจื˜? 

ืืคึฟืฉืจ ืื™ืŸ ืขื˜ืœืขื›ืข ืคื•ื ื˜ ืื™ืจ ื–ืึธืœ ื”ืึธื‘ืŸ ื’ืขื–ืื’ื˜ "ื ื™ื™ืŸ"? 

ืืคึฟืฉืจ ืื™ืจ ืคึผืจื•ึผื•ื•ื˜ ืฆื• ื‘ืจืขื ื’ืขืŸ ื“ืขื ืคึผืจืึธื‘ืœืขื ืฆื• ืขื˜ืœืขื›ืข ื™ื“ืขืึทืœ ืœื™ื™ื–ื•ื ื’, ื•ื•ืึธืก ืื™ื– ื™ื“ืขืึทืœ ื‘ืœื•ื™ื– ืคึฟืึทืจ ืื™ืจ, ืื™ืŸ ื“ื™ ื ืึธืžืขืŸ ืคื•ืŸ ืขื˜ืœืขื›ืข ืื™ื“ืขืืœืŸ ื•ื•ืึธืก ืื™ืจ ื”ืึธื˜ ื‘ืืฉืืคืŸ ืคึฟืึทืจ ื–ื™ืš? 

ืืคึฟืฉืจ ืื™ืจ ื˜ืึธืŸ ืขืก ื•ื•ื™ื™ึทืœ ืื™ืจ "ื“ืืจืฃ" ืื•ืŸ ื•ื•ื™ื™ึทืœ ืึทืœืขืžืขืŸ ืึทื ื“ืขืจืฉ ื˜ืึธืŸ ืขืก? ืื™ืŸ ืึทืœื’ืขืžื™ื™ืŸ, ื”ื™ื˜ ืื™ื™ืš ืคื•ืŸ ื“ื™ ื•ื•ืึธืจื˜ "ื–ืึธืœ." ื•ื•ืขืžืขืŸ ื‘ื™ืŸ ืื™ืš ืฉื•ืœื“ื™ืง? ืคืืจื•ื•ืืก ื–ืึธืœ ืื™ืš? ื–ื™ื™ืขืจ ืึธืคื˜ ื”ื™ื ื˜ืขืจ ื“ืขื ื•ื•ืึธืจื˜ ืขืก ืื™ื– ืขืžืขืฆืขืจ ืก ืžืึทื ื™ืคึผื™ืึทืœื™ื™ืฉืึทืŸ. ื’ื™ื™ืŸ ืฆื• ืึท ื›ื™ื™ึทืข ื‘ืึทืฉื™ืฆืŸ. ืื™ืจ ื•ื•ืขื˜ ืคืฉื•ื˜ ื–ื™ื™ืŸ ืกื˜ืึทื ื“ ื“ื•ืจืš ื“ื™ ืžืขืงื™ื™ึทืขื ืึทื– ืขืžืขืฆืขืจ ืงืขื ืขืŸ ืคืฉื•ื˜ ืœื™ื‘ืข ืื™ืจ. ื ื™ื˜ ื•ื•ื™ื™ึทืœ ืื™ืจ ื˜ืึธืŸ ืงื™ืœ ืคึผืจืึทื“ื–ืฉืขืงืก. ื ื™ื˜ ื•ื•ื™ื™ึทืœ ืื™ืจ ืคื™ืจืŸ ืฆื• ื˜ืึธืŸ ื–ื™ื™ ืื™ืŸ ืฆื™ื™ื˜. ืื‘ืขืจ ืคืฉื•ื˜ ื•ื•ื™ื™ึทืœ ืื™ืจ ื–ืขื ื˜ ืื™ืจ.

ื˜ืจื•ื™ืขืจื™ืง ื™ื’ื ืึทื˜ ืื™ื– ื ืขืขื ื˜ืขืจ ื•ื•ื™ ืขืก ืžื™ื™ื ื˜

ืื™ืจ ืงืขืŸ ื”ืึธื‘ืŸ ืึท ืงืฉื™ื: ืคื•ืŸ ื•ื•ื• ื”ืึธื˜ ืื™ืจ ื‘ืึทืงื•ืžืขืŸ ืึทืœืข ื“ืขื, ืึทื–ื•ื™ ื’ืขืฉืขืคื˜?

ืื•ืŸ ืื™ืš ื•ื•ืขื˜ ื–ืึธื’ืŸ ืื™ืจ: ื“ืึธืก ืื™ื– ืžื™ื™ืŸ ื“ืขืจืคืึทืจื•ื ื’. ื“ืึธืก ืื™ื– ื“ื™ ื“ืขืจืคืึทืจื•ื ื’ ืคื•ืŸ ืžื™ื™ืŸ ืงืึธืœืขื’ืขืก, ืžื™ื™ืŸ ืกืึทื‘ืึธืจื“ืึทื ื™ื™ื˜ ืื•ืŸ ืžื™ื™ืŸ ืžืึทื ืึทื“ื–ืฉืขืจื–. ื“ืืก ื–ืขื ืขืŸ ื“ื™ ืžื™ืกื˜ื™ื™ืงืก ืื•ืŸ ื“ืขืจื’ืจื™ื™ื›ื•ื ื’ืขืŸ ื•ื•ืึธืก ืื™ืš ื”ืื‘ ื’ืขื–ืขืŸ ื–ื™ืš. ืื•ืŸ ื“ื™ ืกืึทืœื•ืฉืึทื ื– ื•ื•ืึธืก ืื™ืš ืคืึธืจืฉืœืึธื’ืŸ ืึทืงืฉืœื™ ืึทืจื‘ืขื˜ ืื•ืŸ ื–ืขื ืขืŸ ื’ืขื ื™ืฆื˜ ืื™ืŸ ืคืึทืจืฉื™ื“ืขื ืข ืกื™ื˜ื•ืึทื˜ื™ืึธื ืก ืื™ืŸ ืคืึทืจืฉื™ื“ืขื ืข ืคึผืจืึทืคึผืึธืจืฉืึทื ื–.

ืฆื•ื ื‘ืึทื“ื•ื™ืขืจืŸ, ื•ื•ืขืŸ ืื™ืš ื’ืขืคึผืœืึธื ื˜ืขืจื˜ ื“ืขื ืคึผืจืึธื‘ืœืขื, ืื™ืš ื”ืื˜ ื ื™ืฉื˜ ื”ืึธื‘ืŸ ืึทื–ืึท ื“ื™ื˜ื™ื™ืœื“ ื™ื ืกื˜ืจืึทืงืฉืึทื ื– ื•ื•ื™ ืื™ืจ ื”ืึธื‘ืŸ ืื™ืฆื˜. ืžื™ืกื˜ืึธืžืข ืื•ื™ื‘ ืื™ืš ื’ืขื”ืื˜ ืขืก, ืื™ืš ื•ื•ืึธืœื˜ ืžืึทื›ืŸ ืึท ืคึผืœืึทืฅ ื•ื•ื™ื™ื ื™ืงืขืจืข ืžื™ืกื˜ื™ื™ืงืก. ื“ืขืจื™ื‘ืขืจ, ืื™ืš ื˜ืึทืงืข ื”ืึธืคึฟืŸ ืึทื– ื“ื™ ื™ื ืกื˜ืจืึทืงืฉืึทื ื– ื•ื•ืขื˜ ื”ืขืœืคืŸ ืื™ืจ ื ื™ืฉื˜ ืฆื• ื˜ืจืขื˜ืŸ ืื•ื™ืฃ ื“ืขื ื’ืจืึทื‘ืœื™ืข.

ื˜ื™ื™ืขืจืข ืื™ื’ื ืื˜! 

ืžื™ืจ ื–ืขื ืขืŸ ื’ืขืงื•ืžืขืŸ ืฆื•ื ืกื•ืฃ ืคื•ืŸ ื“ืขืจ ืžืขืฉื”, ืื•ืŸ ืื™ืš ื•ื•ื™ืœ ืื™ื™ืš ืคืขืจื–ืขื ืœื™ืš ืื“ืจืขืกื™ืจืŸ. 

ื’ืขื“ืขื ืงื˜ ืึทื– ื“ืึธืก ืื™ื– ื“ื™ื™ืŸ ืœืขื‘ืŸ. ืื™ืจ ืื•ืŸ ื ืึธืจ ืื™ืจ ืงืขื ืขืŸ ืคึฟืึทืจื‘ืขืกืขืจืŸ ืขืก. ืื™ืจ ื–ืขื ื˜ ื“ืขืจ ื‘ืขืœ ืคื•ืŸ ื“ื™ื™ืŸ ืขืžืึธืฆื™ืึธื ืขืœ ืฉื˜ืึทื˜.

ื“ืขืจ ื•ื•ื™ื™ึทื˜ืขืจ ืžืึธืœ ื–ื™ื™ ื–ืึธื’ืŸ ืื™ืจ: "ืฉืžื™ื™ื›ืœ! ื•ื•ืืก ื˜ื•ืกื˜ื•? ืขืก ืื™ื– ื ืึธืš ื’ื•ื˜!", ื˜ืึธืŸ ื ื™ื˜ ื–ื™ื™ืŸ ื™ื‘ืขืจืงืขืจืŸ ืื•ืŸ ื˜ืึธืŸ ื ื™ื˜ ื‘ืึทืฉื•ืœื“ื™ืงืŸ ื–ื™ืš ืคึฟืึทืจ ื ื™ืฉื˜ ื”ืึธื‘ืŸ ืฉืคึผืึทืก.

ื ืึธืจ ืื™ืจ ืงืขื ืขืŸ ื‘ืึทืฉืœื™ืกืŸ ื•ื•ืขืŸ ืฆื• ื–ื™ื™ืŸ ื˜ืจื•ื™ืขืจื™ืง ืื•ืŸ ื•ื•ืขืŸ ืฆื• ืฉืžื™ื™ื›ืœืขืŸ.

ื”ื™ื˜ ื–ื™ืš!

ื‘ื™ื›ืขืจ ืื•ืŸ ืžื—ื‘ืจื™ื ืื™ืš ื“ืขืจืžืื ื˜ ืื™ืŸ ื“ืขื ืึทืจื˜ื™ืงืœ:

  1. ืงืึทืจืขืŸ ืคึผืจื™ืึธืจ "ื“ื• ื–ืืœืกื˜ ื ื™ืฉื˜ ื’ืจืึธื‘ืŸ ื“ืขื ื”ื•ื ื˜!" 
  2. ื“ื ื™ืืœ ืงืึทื”ื ืขืžืึทืŸ "ื˜ืจืึทื›ื˜ืŸ ืคึผืึทืžืขืœืขืš ... ื‘ืึทืฉืœื™ืกืŸ ืฉื ืขืœ."
  3. ืžืึทืงืกื™ื ื“ืึธืจืึธืคืขืขื•ื• "ื“ื–ืฉื“ื™ ื˜ืขืงื ื™ืงืก".

ืžืขืจ ื‘ื™ื›ืขืจ ืฆื• ืœื™ื™ืขื ืขืŸ:

  1. V.P. Sheinov "ื“ื™ ืงื•ื ืกื˜ ืคื•ืŸ ืื™ื‘ืขืจืฆื™ื™ื’ืŸ."
  2. ื“ ื’ืึธืœืžืึทืŸ "ืขืžืึธืฆื™ืึธื ืขืœ ื™ื ื˜ืขืœืœื™ื’ืขื ืกืข."
  3. P. Lencioni "ื“ืจื™ื™ ื•ื•ืื•ื ื“ืขืจ ืคื•ืŸ ืึท ื ื•ื“ื ืข ืึทืจื‘ืขื˜."
  4. E. Schmidt, D. Rosenberg, A. Eagle "ื•ื•ื™ Google ืึทืจื‘ืขื˜."
  5. A. Beck, A. Rush, B. Shaw, G. Emery "ืงืึธื’ื ื™ื˜ื™ื•ื•ืข ื˜ืขืจืึทืคึผื™ืข ืคึฟืึทืจ ื“ืขืคึผืจืขืกื™ืข."
  6. A. Beck, A. Freeman "ืงืึธื’ื ื™ื˜ื™ื•ื•ืข ืกื™ื™ืงืึธื•ื˜ืขืจืึทืคึผื™ ืคึฟืึทืจ ืคึผืขืจื–ืขื ืœืขื›ืงื™ื™ื˜ ื“ื™ืกืึธืจื“ืขืจืก."

ืœื™ื ืงืก ืฆื• ืึทืจื˜ื™ืงืœืขืŸ ืื•ืŸ ื•ื•ื™ื“ืขื ืจื™ืคึผืึธืจืฅ1. ื•ื•ืึธืก ืื™ื– ื‘ืขืจื ืึทื•ื˜ ืกื™ื ื“ืจืึธื•ื?

2. ืขืžืึธืฆื™ืึธื ืขืœ ื‘ืขืจื ืึทื•ื˜ - ื•ื•ื™ืงื™ืคืขื“ื™ืข

3. ืคืึทื›ืžืึทืŸ ื‘ืขืจื ืึทื•ื˜ ืกื™ื ื“ืจืึธื•ื

4. ืกื˜ืึทื’ืขืก ืคื•ืŸ ืคืึทื›ืžืึทืŸ ื‘ืขืจื ืึทื•ื˜

5. ืคืึทื›ืžืึทืŸ ื‘ืขืจื ืึทื•ื˜ ืกื™ื ื“ืจืึธื•ื: ืกื™ืžืคึผื˜ืึธืžืก ืื•ืŸ ืคืึทืจื”ื™ื˜ื•ื ื’

6. ื•ื•ื™ ืฆื• ื”ืึทื ื“ืœืขืŸ ืžื™ื˜ ื‘ืขืจื ืึทื•ื˜

7. ืžืึธื“ืขืœืก ืื•ืŸ ื˜ืขืึธืจื™ืขืก ืคื•ืŸ ืžืึธื•ื˜ืึทื•ื•ื™ื™ืฉืึทืŸ

8. ืกื™ื˜ื•ืึทื˜ื™ืึธื ืึทืœ ืคื™ืจืขืจืฉืึทืคื˜ - ื•ื•ื™ืงื™ืคืขื“ื™ืข

9. ืงืึธื’ื ื™ื˜ื™ื•ื•ืข ื“ื™ืกื˜ืึธืจืฉืึทืŸ - ื•ื•ื™ืงื™ืคืขื“ื™ืข

ืงืกื ื•ืžืงืก. ืจืฉื™ืžื” ืคื•ืŸ ืงืึทื’ื ื™ื˜ื™ื•ื• ื“ื™ืกื˜ืึธืจืฉืึทื ื– - ื•ื•ื™ืงื™ืคืขื“ื™ืข

ืงืกื ื•ืžืงืก. ื“ื™ ืื™ืœื•ื–ื™ืข ืคื•ืŸ โ€‹โ€‹ื•ืคืžืขืจืงื–ืึทืžืงื™ื™ึทื˜: ืžื™ืจ ื–ืขื ืขืŸ ื ื™ืฉื˜ ื•ื•ื™ ืึทื˜ืขื ื˜ื™ื•ื• ื•ื•ื™ ืžื™ืจ ื˜ืจืึทื›ื˜ืŸ

ืงืกื ื•ืžืงืก. ืจืขื“ืข ืคื•ืŸ โ€‹โ€‹ื™ืœื™ืึท ื™ืึทืงื™ืึทืžืกืขื•ื• "ืขืคืขืงื˜ื™ื•ื•ืงื™ื™ึทื˜ ื˜ื•ื˜ ื ื™ืฉื˜ ืึทืจื‘ืขื˜ืŸ"

ืงืกื ื•ืžืงืก. Vadim Makishvili: ื‘ืึทืจื™ื›ื˜ ื•ื•ืขื’ืŸ ืคืจืึธื ื˜ื˜ืึทืœืงืก

ืงืกื ื•ืžืงืก. ืจืขื“ืข ืคื•ืŸ โ€‹โ€‹ืžืึทืงืกื™ื ื“ืึธืจืึธืคืขืขื•ื• ื•ื•ืขื’ืŸ ื“ื™ ืงืœืœื” ืคื•ืŸ ื“ื™ ื“ืจื™ื™ ืงืึทืงืจืึธื•ื˜ืฉื™ื–

ืงืกื ื•ืžืงืก. ืื™ื ื˜ืขืจื ืึทืฆื™ืึธื ืึทืœืข ืงืœืึทืกืึทืคืึทืงื™ื™ืฉืึทืŸ ืคื•ืŸ ื“ื™ืกืขืึทืกืขืก: "ืึทืงืึทืคึผื™ื™ืฉืึทื ืึทืœ ืกื™ื ื“ืจืึธื•ื" ืคื•ืŸ ืขืžืึธืฆื™ืึธื ืขืœ ื‘ืขืจื ืึทื•ื˜

ืงืกื ื•ืžืงืก. ICD-11 ืคึฟืึทืจ ืžืึธืจื˜ืึทืœื™ื˜ื™ ืื•ืŸ ืžืึธืจื‘ื™ื“ืึทื˜ื™ ืกื˜ืึทื˜ื™ืกื˜ื™ืง

ืžืงื•ืจ: www.habr.com

ืœื™ื™ื’ืŸ ืึท ื‘ืึทืžืขืจืงื•ื ื’