Inkumbulo enhle ngokuvamile iyisici esizalwa naso sabanye abantu. Ngakho-ke, asikho isidingo sokuncintisana “nama-mutants” ofuzo, ukuzikhandla ngokuqeqeshwa, okuhlanganisa ukubamba izinkondlo ngekhanda nokusungula izindaba ezihlangene. Njengoba konke kubhalwe ku-genome, awukwazi ukugxuma phezu kwekhanda lakho.
Ngempela, akuwona wonke umuntu ongakha izigodlo zenkumbulo njenge-Sherlock futhi abone ngeso lengqondo noma yikuphi ukulandelana kolwazi. Uma uzame amasu ayisisekelo asohlwini lwe-mnemonics ku-Wikipedia, futhi akukho okukusebenzelayo, khona-ke akukho lutho olungalungile ngalokho - amasu okubamba ngekhanda aba umsebenzi omkhulu wobuchopho obusebenza ngokweqile.
Nokho, akukubi konke. Ucwaningo lwesayensi lukhombisa[] ukuthi amanye ama-mnemonics angashintsha ngokoqobo ukwakheka kobuchopho futhi akhulise amakhono okulawula inkumbulo. Abaningi bama-mnemonists abaphumelele kakhulu emhlabeni abaqhudelana emiqhudelwaneni yenkumbulo yobungcweti baqale ukufunda njengabantu abadala futhi bathole ukuthuthukiswa okubalulekile kobuchopho.
Ubunzima bokukhumbula
Imfihlo ukuthi ubuchopho bushintsha kancane kancane. Kwezinye izifundo[] umphumela wokuqala ophawulekayo watholakala ngemva kwamasonto ayisithupha okuqeqeshwa, futhi ukuthuthukiswa okuphawulekayo kwenkumbulo kwabonwa ezinyangeni ezine ngemva kokuqala kokuqeqeshwa. Inkumbulo ngokwayo ayibalulekile kangako - okubalulekile ukuthi ucabanga ngempumelelo kangakanani ngesikhathi esithile.
Ubuchopho bethu abujwayelene neze nenkathi yolwazi yesimanje. Okhokho bethu abangabazingeli abakude akuzange kudingeke babambe ngekhanda uhlelo lwezifundo, balandele imiyalelo nezwi nezwi, noma inethiwekhi ngokubamba ngekhanda inqwaba yabantu abangabazi endizeni. Kwakudingeka bakhumbule ukuthi bangakutholaphi ukudla, yiziphi izitshalo ezidliwayo nezinoshevu, indlela yokubuyela ekhaya - lawo makhono abalulekile ukuphila okuthembele kuwo ngokoqobo. Kungenzeka ukuthi yingakho simunca kahle ulwazi olubonakalayo.
Ngesikhathi esifanayo, izifundo zesikhathi eside nokubekezela ngeke zinikeze umphumela olindelekile uma ama-mnemonics enziwa kahle akulula ngokwanele. Ngamanye amazwi, indlela yokuthuthukisa inkumbulo kufanele ihlobanise kalula ulwazi olubalulekile nesithombe, umusho, noma igama. Mayelana nalokhu , lapho izimpawu zendawo emzileni ojwayelekile ziba ulwazi okudingeka ulukhumbule, aluhlali lufanele abaqalayo.
Ukwakhiwa kwezithombe zengqondo
Ukubona ngeso lengqondo isici esibaluleke kakhulu sokukhumbula nenkumbulo ngokujwayelekile[]. Ubuchopho buhlale bubikezela. Ukuze enze lokhu, wakha izithombe, abone ngeso lengqondo indawo ezungezile (yilapho kuvela khona isenzakalo samaphupho esiprofetho). Le nqubo ayidingi ukungezwani, asikho isidingo sokubheka izinto ezithile noma ukuzindla ngokuqondile - uyakwenza nje.
Ufuna imoto entsha futhi uzicabange ukuyo. Noma ufuna ukudla ikhekhe likashokoledi, uzocabanga ngaso leso sikhathi ukunambitheka okumnandi. Ngaphezu kwalokho, ebuchosheni akwenzi mehluko omkhulu ukuthi ubona into ethile ngempela noma uyicabange nje - imicabango mayelana nokudla idala isifiso sokudla, futhi ikhehla elisabekayo ligxuma lisuka ekhabetheni emdlalweni wekhompyutha - isifiso sokushaya futhi baleka.
Kodwa-ke, uwazi ngokucacile umehluko phakathi kwesithombe sangempela nesokucatshangwayo - lezi zinqubo ezimbili zenzeka ngokuhambisana ebuchosheni (yingakho ungaphuli imonitha ngenkathi udlala). Ukuze uqeqeshe inkumbulo yakho, udinga ukucabanga ngokuqaphela ngendlela efanayo.
Cabanga nje ukuthi kubukeka kanjani lokho ozama ukukukhumbula. Uma ungacabanga ngekati, ungacabanga ngokulinganayo ngekati ELIKHULU, XNUMXD, ELIMHLOPHE nelinemininingwane elineribhoni elibomvu entanyeni yalo. Awudingi ukucabanga ngendaba yekati elimhlophe elijaha ibhola lentambo. Into eyodwa enkulu ebonakalayo yanele - lesi sithombe somqondo sakha ukuxhumana okusha ebuchosheni. Ungasebenzisa le ndlela lapho ufunda - isithombe esisodwa esibonwayo isahluko ngasinye esifushane sencwadi. Esikhathini esizayo, ukukhumbula okufundayo kuzoba lula kakhulu. Mhlawumbe uzosikhumbula kahle lesi sihloko ngenxa YEKATI ELIKHULU ELIMHLOPHE.
Kodwa ungazikhumbula kanjani izinto eziningi zilandelana kuleli cala? , umpetha wezinkumbulo eziningi wase-Swedish futhi ongomunye wabantu abangu-200 kuphela emhlabeni wonke abafuna isihloko esithi “UMkhulu Wenkumbulo,” uphakamisa le ndlela elandelayo. Ake sithi udinga ukugcina imisebenzi eyishumi enkumbulweni yakho ngesikhathi esisodwa. Cabanga ngezinto eziyishumi okufanele uzikhumbule, uzibone ngeso lengqondo ngokucacile nangokucacile: qedela ucezu lwekhodi, thatha ingane yakho enkulisa, hamba uyothenga igrosa, njll. Ngomsebenzi ngamunye, thatha isithombe sokuqala esifikayo engqondweni (imonitha enekhodi, ingane, isikhwama segrosa, njll.).
Cabanga ngebhayisikili. Yikhulise ngokomqondo futhi ucabange ukuthi inkulu njengeSUV. Bese ubeka isithombe ngasinye esibukwayo (into) engxenyeni ehlukile yebhayisikili, usixhumanise ukuze “isondo langaphambili” lifane nokuthi “isikhwama segrosa,” “uhlaka” lufana nokuthi “monitha ngekhodi” (impilo isemsebenzini !) kanye nokunye.
Ubuchopho buzokwakha uxhumano olusha oluzinzile olusekelwe esithombeni sebhayisikili elimangalisayo, futhi kuzoba lula kakhulu ukukhumbula zonke izinto eziyishumi (noma ngaphezulu).
Kusukela emithethweni yasendulo kuya kumasu amasha
Cishe wonke amasu okuqeqesha inkumbulo yakudala angatholakala encwadini ye-Latin rhetoric "", eyabhalwa phakathi kuka-86 no-82 BC. Iphuzu lalawa masu ukuthatha ulwazi olungalungile ukukhumbula futhi luguqule lube izithombe ezigayeka kalula.
Ekuphileni kwansuku zonke, asinaki izinto ezingasho lutho futhi ngokuvamile sizenza ngokuzenzakalelayo. Kodwa uma sibona noma sizwa into engajwayelekile kakhulu, enkulu, engakholakali noma ehlekisayo, sizokhumbula okwenzekile kangcono kakhulu.
I-Rhetorica ad Herennium igcizelela ukubaluleka kokunaka okugxilile, okuhlukanisa phakathi kwenkumbulo yemvelo nenkumbulo yokwenziwa. Inkumbulo yemvelo iyinkumbulo egxilile engqondweni, ezalwa kanye kanye nomcabango. Inkumbulo yokwenziwa iqiniswa ukuqeqeshwa nokuziphatha. Isifaniso kungase kube ukuthi inkumbulo yemvelo ihadiwe owazalwa nayo, kuyilapho inkumbulo yokwenziwa kuyisofthiwe osebenza ngayo.
Asikafiki kude kakhulu kwezobuciko bekhanda kusukela ezinsukwini zaseRoma lasendulo, kodwa uma unobunzima ngendlela yakudala (futhi lokhu kwenzeka kaningi), bheka amasu amasha ambalwa. Ngokwesibonelo, odumile yakhelwe phezu kwezakhi ezibukwayo okulula ukuba ubuchopho bethu buzigaye.
Enye indlela edumile yokuhlanganisa ngempumelelo ulwazi ebuchosheni ukusebenzisa umculo.
Kulula kakhulu ukukhumbula ingoma kunochungechunge olude lwamagama noma izinhlamvu, njengephasiwedi ye-akhawunti yasebhange (lokhu futhi yingakho abakhangisi bevame ukusebenzisa ama-jingles angavamile). Ungathola izingoma eziningi ongazifunda ku-inthanethi. Nali iculo elizokusiza ufunde zonke izici zethebula le-periodic:
Kuyathakazelisa ukuthi ngokombono wenkumbulo, amanothi abhalwe ngesandla agcinwa kangcono kunamanothi abhalwe ngekhompyutha. Ukubhala ngesandla , okuthiwa i-reticular activating system (). Kuyinethiwekhi enkulu yama-neurons anama-axon e-branched nama-dendrites, akha inkimbinkimbi eyodwa eyenza i-cerebral cortex isebenze futhi ilawule umsebenzi we-reflex wentambo yomgogodla.
Uma i-RAS iqalwa, ubuchopho bunaka kakhulu okwenzayo ngaleso sikhathi. Uma ubhala ngesandla, ubuchopho bakho ibumba uhlamvu ngalunye ngokuqhathaniswa nokuthayipha kukhibhodi. Ukwengeza, lapho sibhala mathupha, sivame ukubiza kabusha ulwazi, ngaleyo ndlela sivumele uhlobo lokufunda olusebenzayo. Ngakho, ukukhumbula okuthile kuba lula uma ukubhale ngesandla.
Okokugcina, ukuze ubambe ngekhanda kangcono, kufanele usebenzele ukugcina ulwazi olutholiwe. Uma ungayivuseleli inkumbulo yakho, idatha izovele isulwe ezinsukwini ezimbalwa noma amaviki. Indlela ephumelela kakhulu yokugcina izinkumbulo ukwenza ukuphindaphinda kwezikhala.
Qala ngezikhawu ezimfushane zokugcina—izinsuku ezimbili kuya kwezine phakathi kokujima. Ngaso sonke isikhathi lapho ufunda okuthile ngempumelelo, khulisa isikhathi sokuphumula: izinsuku eziyisishiyagalolunye, amasonto amathathu, izinyanga ezimbili, izinyanga eziyisithupha, njll., kancane kancane uya ezinkathini zeminyaka. Uma ukhohlwe okuthile, qala ukwenza izikhawu ezimfushane futhi.
Ukunqoba amathafa obunzima
Ngokushesha noma kamuva ohlelweni lokuthuthukisa inkumbulo yakho, uzosebenza kahle kangangokuthi uzoxazulula izinkinga ngokuzenzakalelayo. Izazi zokusebenza kwengqondo zibiza lesi simo ngokuthi “umphumela we-plateau” (i-plateau isho imikhawulo ephezulu yamakhono azalwa nawo).
Izinto ezintathu zizokusiza ukuthi unqobe isigaba “sokuma”: gxila kumasu, uhlale uhambisana nomgomo wakho, kanye nempendulo esheshayo ngomsebenzi wakho. Isibonelo, abadlali be-skaters abahamba phambili bachitha isikhathi sabo esiningi sokuqeqeshwa benza ukugxuma okuyivelakancane ohlelweni lwabo, kuyilapho abashushuluza abasaqalayo bezilolongela ukugxuma asebekwazi kahle.
Ngamanye amazwi, ukwenza okuvamile akwanele. Uma usufinyelele umkhawulo wenkumbulo yakho, gxila ezintweni ezinzima kakhulu nezinephutha, futhi uqhubeke uziqeqesha ngesivinini esisheshayo kunokuvamile uze ukhiphe wonke amaphutha.
Kulesi sigaba, ungasebenzisa ama-hacks amaningi empilo yesayensi. Ngakho-ke, ngokusho kwencwadi ethi "Neurobiology of Learning and Memory"[], ukulala emini imizuzu engu-45-60 ngokushesha ngemva kokuzijwayeza ukuqeqeshwa kungathuthukisa inkumbulo izikhathi ezi-5. Futhi kuthuthukisa kakhulu inkumbulo[] ukwenza umsebenzi wokuvivinya umzimba (ukugijima, ukugibela ibhayisikili, ukubhukuda, njll.) cishe amahora amane ngemva kokuqeqeshwa.
isiphetho
Amathuba enkumbulo yomuntu awanamkhawulo. Ukubamba ngekhanda kuthatha umzamo nesikhathi, ngakho-ke kungcono ukugxila olwazini oludingwa ubuchopho bakho. Kuyamangaza ukuzama ukukhumbula zonke izinombolo zocingo lapho ungavele uzifake ebhukwini lakho lamakheli bese ushaya ucingo olufunayo ngokuthepha okumbalwa.
Yonke into engasho lutho kufanele ilayishwe ngokushesha “kubuchopho besibili” - kuncwajana, isitoreji samafu, umhleli womsebenzi, olungele ukusebenza ngolwazi oluvamile lwansuku zonke.
Source: www.habr.com