Ubuwazi ukuthi uma nje ufaka iselula evuliwe esidlekeni, izinyosi ziyayeka ukuqoqa uju? NGOKUTHE GQO!
Eminyakeni emibili edlule ngashintsha umsebenzi wami ngaba othule, kodwa ukuphazamiseka kwami kokulala kwasala.
Futhi njengoba kwavela, isizathu salokhu kwakuyiselula!
Ukushintsha i-smartphone, isistimu yokusebenza kanye neringithoni kuphela ungqimba olungaphezulu, olungokwengqondo.
Ngeke nginikeze izincomo ezivame ukuvunyelwa mayelana nekhofi, amamuvi kanye nokungasebenzisi amagajethi ihora ngaphambi kokulala.
Lokhu kokugcina ngokuvamile kuyahlekisa kithi bantu be-IT, kodwa ungafunda izincwadi zikaThomas Kajta zochwepheshe/eziqanjiwe!
Akusizi? Yilokho kuphela!
Ngazama ukulala ngokusekelwe eziqondisweni zekhadinali (zincoma enyakatho), kodwa kukhona nokuncika kuphawu lwe-zodiac, ubulili, isimo somshado kanye nesigaba senyanga - akufani.
Iphupho lahlala lingakhululekile, futhi isimo sasekuseni sasiwukuthi, ake sithi, sixubile:
Nokho, ingabe uyawasebenzisa amaringithoni ewashini lakho le-alamu? Zifake kuhhavini!
Noma ngabe usetha umculo owuthandayo, ngemuva kwesonto uqala ukuwuzonda.
Iwashi le-alamu “elihlakaniphile” elinesongo - likhohlwe njengephupho elibi!
Okuwukuphela kwenketho elula kwakuyimodi ye-alamu "yedlidliza".
Ebusuku, kufanele ubeke ifoni yakho kumodi yokuthula nazo zonke izithunywa ezisheshayo kumodi ethi "ungaphazamisi".
Hhayi-ke, isibhakabhaka ngeke siwe ngoba awuthandi i-repost yezinkulungwane eziyikhulu noma isithombe sikaTanya, Masha, Petya.
Ngizicime ngokuphelele zonke izaziso zenkundla yezokuxhumana, ngaphandle kwalezo ezinemifanekiso.
Futhi ucabanga ukuthi sekulula? Cha!
Kwakuvele kuyisono ukuqala ukubheka ubuchwepheshe be-electrosleep:
Manje eyaziwa ngokuthi i-micropolarization noma i-TDCS, isetshenziswa kakhulukazi ukukhulisa ukusabela/ukunaka, kodwa futhi ingenziwa ngenye indlela.
Kodwa yeka! Sinekhanda - hhayi nje ukudla noma ukudubula ngokushesha isitha, iyithuluzi lethu lokusebenza, futhi ukuxhuma ama-conductor kuwo akuwona umthombo.
Eqinisweni, isixazululo saphakanyiswa yizinyosi, ama-microcontrollers (okusetha kabusha ngaphakathi kwemitha ukusuka kumakhalekhukhwini) kanye ne-VACATION!
Yonke le minyaka emibili, lapho ngilala, sengivele ngibeke ngokuzenzakalelayo i-smartphone yami ekhanda lombhede!
EMAKHANDA, CARL!
Wabe eseyeka.
Ngosuku lokugcina lweholide, ngase ngivele ngaqala ukulungiselela ngokwengqondo isimo sokuthi “Ngokushesha nje lapho ngiya emsebenzini, ngavele ngafa ngokushesha.” p. Ubende.
Kodwa kusihlwa angibeki i-smartphone yami ekhanda lombhede, kodwa endaweni yokulala ebusuku, ezinyaweni, ingxenye yemitha ukusuka embhedeni.
Futhi-ke ngandlela-thile ukuphuma kwelanga nokuvuka ngo-6:30 kungazelelwe kwaba kuhle, ngaphandle kwekhofi
Manje ake sicabange ngokucabangela ukuthi uma umakhalekhukhwini "ushaya" ekhanda lakho kanjalo, khona-ke isongo se-Bluetooth "ehlakaniphile" senzani ngakho konke ukunyakaza okwenzayo?
Ithumela le datha ku-smartphone yakho! Ngiyavuma - ikhipha umyalo wobukhulu obuncane, kodwa isakhipha.
Kufana nokuthi, esikhundleni sokushaya ugebhezi lwakho ngenduku, lushaye phansi ngobumnene phakathi nobusuku.
Cha, angeke kushiwo ukuthi kwakunjalo ngempela lolu shintsho endaweni yocingo oluholele ekumisweni kokulala okujwayelekile, konke lokhu okungenhla kungenzeka.
Noma mhlawumbe isimo sokukhathazeka sesihambile ngenxa yesimiso sokulinganiselwa, kodwa manje i-Feng Shui yami ehambayo ebusuku ayisondeli kunengxenye yemitha ezinyaweni zami (ngaphandle uma ngingakwazi ukuyingenisa ekamelweni elilandelayo).
Noma ngabe isiphi isiphetho somthala sincike kuwo 😉
Ikhofi lihlangana ngani nalo? Kulula kakhulu - isintu siqhamuke namakhulu ezindlela zokulungisa lesi siphuzo. Isibonelo, ngithanda i-Americano, lapho amanzi abilayo engezwa ku-espresso, hhayi ngokuphambene nalokho (ngoba ukunambitheka sekuvele kuhlukile).
Futhi othile ubheka konke lokhu njengamaphela ezingqondweni zabathengi, uthele i-spoonful of instant ngamanzi ashisayo avela ku-cooler yehhovisi futhi ahambe ekhefu lokubhema.
Ngoba akukho ukuphikisana ngokunambitha namaphela.
Yebo, ngavumela omunye wamaPrussia ami ukuba angene kuHabr.
Uma lolu shicilelo lungakufanelekeli ngisho nokuba negumbi lokufunda, ngizocela abaphathi ukuthi balubhidlize ngokuphelele.
Futhi okubi - uNkulunkulu ababusise, ngenyanga, lapho isilinganiso sifinyelela ku-zero, mhlawumbe ngizobhala isihloko esivamile.
I-PS Inikezelwe kwabazondayo:
Ngibheka umkhuba wokuvota othi “minus” njengongafaneleki ngaphandle kokuchaza kumazwana izizathu zalesi senzo.
Futhi ikakhulukazi uma zingekho izithombe noma okushicilelwe ngemuva komphefumulo ku-Habré.
Source: www.habr.com